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16 years ago
zapple
Just two days ago I found out I was pregnant. Surprising, of course. I am 19 years old and have been raw for nearly 9 months now (how ironic!) Haha. Any advice as to how to tailor my diet to be optimal for my little one would be GREATLY appreciated.
Thank you muchly
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zapple
Italy is an amazing place to be raw. They always have amazing markets.. especially this time of year. I lived in Florence for awhile and always had the most amazing fresh fruit and vegetables. I can't say much for where you are going specifically BUT I'm sure you will have no problem.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zapple
Anyone have any suggestions to naturally remedy this horrible, horrible congestion in my lungs. I don't want to go to the doctor BUT I fear I might have to. It's been going on for almost a month and when I do cough up phlegm it is green. Sick.. I know! BUT gee wiz..
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zapple
It's a good book.. has pretty much everything you'd ever possibly want to know about being raw and mayyybe even more than that. It does have recipes! They're darn good, too.
Have a great one!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zapple
5. Re: SKIN..
Thanks a buuuunch ya'll. Starting today I'm going to cut out all fats (as well as the ocassional fish).. just as a trial. I'm pretty sure that fats ARE the issue and that I already knew that.. but gee wiz.. I love me some avocado!
Have a fabulous day.. and smiles at Jgunn and Little Bug
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zapple
6. SKIN..
Just a quickie question for ya'll..
Since going raw I've had the clearest skin I've had in a long time (I'm 19.. had pretty gnarly acne since about 15) BUT lately it's become sooo congested.. not necessarily breaking out but.. clogged.
On a normal day my diet looks a little something like this:
apples, kiwi, avocado, flax oil/seeds, greens, tomatoes, wee bit o' olive oil AND maybe twice a
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
I am toootally in! Visited my college friends in Texas for awhile.. sure is hard to eat a GOOD raw diet in a chow hall..
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
I've read many different opinions on the subject of fasting. The one that intrigues me the most is "fast until all excess weight is lost." Gee wiz. I'm 19 years old.. 5'6".. muscular build and about 145 pounds. At first I thought my "ideal" raw food weight would be 130 pounds but after looking at some of ya'lls posts. 5'6 and 108? I'd be a walking toothpick! However, the
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
"I used to be well-known for my outrageous, almost comical apetite."
That is hilarious. My family always said I had a hollow leg. I mean.. I'd eat and eat and never get full or gain a pound. Now I find I hafta force myself to eat.. which is really foreign to me. I think that the gist of raw foods is to eat what you/your body feels it needs. Sometimes I'll want a bunch o' avos.. other
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
I wondered about the Splenda thing as well. Artificial sweetner?! Whatie what? Haha. In the revised version of that book she removed all references to Splenda and claimed that it was in there because it is a much better alternative to Sweet n' Lo.. which most of her clients were hooked on. Why use Splenda when you can have agave? Silly, silly
By the way, Sparkler, your progressive photos are
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
Taylor.. I'm in the Willamette Valley as well.. hello to ya! I'm not sure if you're in Salem BUT if you are.. have you found a good source for organic produce other than Lifesource?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
zapple
Gosia,
I've been try, try, TRYIN! to get my mom into the raw food action.. I made her the carrot cake recipe from your webbie. She loooved it. I think I got her Thanks a bunch! Now.. if she could only stop mentioning how badly she wants pepperoni pizza..
11am: 3 tangelos
1pm: 1 gala apple
snack: cucumber slices
3pm: carrot, cucumber, alfalfa sprouts, wee bit o' avo = sushi amazingness
Forum: Living and Raw Foods Discussion (Vegan)
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