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17 years ago
gracielle
My mom has MS, so of course this post caught my interest. She did a lot of herbal supplements as well as eliminating wheat, gluten and sugars and it really helped her, she said she noticed an improvement. I wish she would do raw or something more drastic, but she doesn't listen to me, you know how stubborn old people can be? Haha, you know? Before my mom tried naturopathy, the doctor put her on a
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
"Diet for a Small Planet" -Frances Moore Lappe
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
I definitely can tell the difference in taste between organic and non-organic, but I usually just go for the nons because they're half the price and they also fall into the "least contaminated" category. You know about the "dirty dozen" of produce, right? These are the ones to stay away from... 12 Most Contaminated - Buy These Organic • Apples • Bell Peppers • Cele
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
I can totally relate with what you're going through... I've recently transitioned to raw foods, and I can tell you, the first few days is the hardest because you have to stay with it without seeing IMMEDIATE results. I'm impatient with myself, so this was really hard for me. You have to ignore the numbers on the scale and the reflection in the mirror. Keep your game face on, stay 100% positive an
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
Um... maybe the reason food isn't caked onto the insides of our mouths is because we brush... does anyone brush their intestine/anus? No one has to answer...
Forum: Other Health Related
17 years ago
gracielle
Hey Tristani, I'm still new to raw foods myself, so I probably don't have the greatest advice... haha... but I notice that I feel really great though, the longer I do it. I keep in mind that I'm doing this for my health, and that I can quit anytime I want to, but I am CHOOSING to do this, because I look forward to a better quality of life. My biggest tip would probably be: "Prevent yo
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
I've heard that brushing your teeth right after eating certain fruits like strawberries and citrus fruits may be harmful to your tooth enamel. I think it's a good idea to wait a while before brushing after eating these. This might explain the tooth trouble for some people...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
Haha.. oh my... I had no idea that's how you did it... now I'm REALLY intrigued! I'll have to try that and see what happens... if you have any more tips let me know! Thanks so much Macfly!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
I can totally relate to the sugar addiction, I just wanted to share my experience, perhaps my story is a bit different but here it is anyway... I come from a family history of eating disorders/addiction, diabetes, and severe depression/suicide. I'm the only one in my family who isn't on meds, and who sees the connection between sugar addiction and chemicals in the brain. Sugar is completely
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
Thanks Macfly! That's really interesting that you've experienced it as well. I'm glad to know it's not entirely uncommon, and perhaps I'm not a such a freak afterall. I have heard about tonsilloliths, though I've never came into contact with any personally. I'm intrigued... is there a simple way to dig them out, or is it pretty much an endless game of aimless Q-tipping? Anyhow, perhaps on
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
gracielle
Hi Everyone! I'm new to raw foods, I've been doing it for only a week, but I've had a rather amazing awakening to how wonderful and healing they are for the body. I plan on making it a permanent part of my lifestyle, because I feel so much better. I have discovered many benefits like my skin clearing up, better circulation, loss of body fat, and better flexibility. I did experience some headac
Forum: Living and Raw Foods Discussion (Vegan)
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