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16 years ago
Yogatastic
Thanks...I'm just wondering if when you are 100% raw, you end up needing less sleep. I have been 100% for a week and a half now and I have been feeling a lot more energetic. I'm mostly eating fruit and greens and I feel great, with the exception of a little detox symptoms! I had experience with raw six years ago but I was pregnant and I just wasn't ready for the fulltime commitment. This time, it
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Thank you to all your suggestions. I'm staying in West Hollywood on Sunset.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Would some of you that are 100% raw and have been for awhile please tell me what your sleep habits are?
Do you need less and less? Do you get tired in the middle of the day?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
I would eat lots of fruits and veggies and only eat the nuts when you feel like you need something heavy b/c it will help you transition.
Do you have a juicer? Juicing greens and carrots is very helpful.
Even if you don't, here's a great simple green smoothie that tastes good, is filling and will give you an energy boost:
3 handfuls of greens (spinach is my favorite)
1 apple peeled and c
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
I think the reason we have trouble with this is because connection is so important to human existence. It's hard to find the balance of nurturing your body and dietary needs and nurturing your community, fellowships and human connections.
I have often felt that "you think you're superior" energy from people when they question my food habits or when I deny or refuse something they're
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
6. Re: Ages.
30 Years Young!!!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Wow, that was awesome! You go girl!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
I didn't know who she was but I just looked her up!
Thank you!!!
Forum: Meeting Place 16 years ago
Yogatastic
My husband and I are coming to LA this weekend for the first time and would love to know where to go to eat raw, where to buy organic fruit, where the best breakfast is, etc...
I know about Juliano's Restaurant and plan to eat there.
I would love to meet some living foodists while I'm there!!!
Anyone going to the Global Mala??
Namaste
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Does anyone know if I need to take a mineral supplement with liquid zeolites? I have ordered the zeolites and have heard they are amazing for detoxing and cleansing and that they only trap the toxic minerals.
Has anyone had experience with this and do you recommend taking a mineral supplement as well?
Also, should I expect this to be a severe detox where I'm stuck in the house and can't f
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Thank-you, that's what I was looking for!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Thank-you. I bought the 80/10/10 book so I'll let you know how it goes!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
No, that's not what it is. You didn't understand what I was saying. I read "Natures First Law." I ordered TONS of cases of olives and dates... 3 months of Raw is a long time and I was heavily into it! What I was trying to say is that dis-ease comes in many forms and from many different sources. If someone is eating an all raw diet, but it FEELS to them like a prison diet, they will expe
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
I understand that in order for you to feel good about your food choices, you have to believe that eating any other way will bring disease and cancer, but look at the Japanese girl's thread above, she can't eat cooked food without feeling dis-ease. When I get gas and my food doesn't digest, that is dis-ease.
It's really all about what you believe. I really don't think that if I eat a natural coo
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
fresh Wrote:
-------------------------------------------------------
> i think of it as "did nature make a mistake when
> she did not create
> veggies pre cooked and
> cooked rice
> and tea
> and warm milk?"
There are no mistakes, including fire and heating food and cooking. It's part of nature just as much as we are. We are all one.
> if you think Natu
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Thank-you, how do you find the balance between the veggies and fruit? What about protein?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
19. Ayurveda or Raw?
I am wondering if anyone has any thoughts on the Ayurvedic system of eating and what your opinion is on the cooked food aspect of it. I have had digestion issues for many years and I have found that when I follow the vata-pitta food suggestions (which is a lot of cooked veggies and rice), warm milk and tea, and hardly anything cold or raw, I feel pretty good (digestive wise)
I love the energy a
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
How old are you? I got one when I was 18 and I'm 30 now and I hate it. We change so much in our lives and getting something that permanent is something I wouldn't advise speaking from experience. Plus, my tattoo is cute and people like it, but I don't and that's what really matters. If you really feel like you want it, I would think about if for a year and then see if you still want it. There's n
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Yogatastic
Hi there. What are you experiencing is perfectly normal. Your body is cleansing and when you cleanse your body, all the toxins have to surface before they can be released. Everything is connected so it is effecting you on an emotional level. My advice is to hang in there, keep doing what you're doing. If you can, practice some light therapeutic yoga. This will help you align and get your chakras
Forum: Living and Raw Foods Discussion (Vegan)
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