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Results 121 - 150 of 202
15 years ago
fruitarianfitness
mira Wrote:
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> hmmm...So if i really want to lose those extra
> pounds, i should eat more vegetables... The
> protein in them should help too i guess.
Huh...vegetables...is that the new weightloss thing?
A lot more goes into losing weight/waste than just eating veggies!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
purenkind....Check out your logo's here!
Catch ya later
Richard
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
purenkind Wrote:
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> I totally agree with La_Veronique!
>
> It seems to me that you put a very high value on
> your work, and that you were were willing to give
> that value freely to others. I applaud you for
> your generosity! There is nothing wrong with
> giving. In fact, if more people freely gave of
> the
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
If you've been eating raw gourmet/high fat raw and you go to high fruit or 80, 10,10 your gonna lose weight regardless.
Experiment, have fun!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Your so right LA...I don't feel as though I can complain about it but I place blame on my self for putting myself in that position....there's always going to be people that take advantage and I gave them the opportunity and even the inspiration by giving so much for free and I violated the laws of reciprosity.
Having said that there's been many, many others that have been totally sincere and g
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
la_veronique Wrote:
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> geez considering that F1 is doing all this free of
> charge
>
> i would just thank him for whatever i got
>
> i never joined your bootcamp but it always made
> me happy knowing that you were doing this thing
> and helping people out like that
>
> to be quite honest, i don'
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
gorillawar Wrote:
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> I sent you a message about the boot camp a while
> back and never got any kind of response.
Which boot camp....Maybe I didn't get it????
I had a post here and you should have tried there too.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
globalresult Wrote:
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> Thanks,
>
> Will do I like the fact that your videos show you
> using in-expensive or local items to build up
> strength.
>
> Will check out your site.
Yeah, thanks, I don't believe in throwing money at problems when all it takes is some imagination and elbow grease!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
pakd4fun Wrote:
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> F1,
>
> It's cool. I thought you read it wrong, wanted to
> clarify. Glad to know you have good numbers as
> well as feeling wonderful.
Yeah, I think folks need to realise that this "diet" isn't supposed to be perfect, especially in this day and age....I'm not gonna tell you I feel &quo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
What is true hunger!?
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
pakd4fun Wrote:
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> pakd4fun Wrote:
> --------------------------------------------------
> -----
>
> > Has Brian, or someone else on his diet long term
>
> > been tested and publicized the results? It would
>
> > be interesting to compare the results.
>
> I show and test my results e
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Yeah...we just started the "online" boot camp today so it's closed till August.
It's on my Fruitarian Fitness discussion board, you can go to my website for more info.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
pakd4fun Wrote:
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> Has Brian, or someone else on his diet long term
> been tested and publicized the results? It would
> be interesting to compare the results.
I show and test my results everyday....you can go on my website and see, I have vids and pics showing my results...like I say I've had many medical check ups and th
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Oh just so everyone knows the boot camp start tomorrow and the doors are now shut.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
globalresult Wrote:
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> Richard,
>
> Keep up the great work nice to see someone who is
> smashing some myths about fruit.
>
> Unlike the other "Gurus" who try to scare people
> from fruit.
Hey thanks....it's been a tough road but now I'm reaping the health benefits big time!
I think the problem wi
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
globalresult Wrote:
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> Yes thanks for being you Richard need more like
> you in this world.
>
> To many have sold there souls.
Thank you...Yeah all I can do is be me....I'm not gonna sell out, no there's not much money to be made from nature but nature holds all the answers all we gotta do is tap into it.
Unfortunatly
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Chances are I would have already taken care of my nutritional needs before hand so eating just for social reasons would not fly, that doesn't mean I wouldn't still go out though, I just wouldn't need to have anything and would simply enjoy the conversiation/banter with friends.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
sgc Wrote:
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> Just to share some thought and experience. For me,
> that test means nothing. How can you test somebody
> health on one single blood test. That's completely
> unscientific. The error rate on such test is
> large, and you need to repeat them over several
> days to get a real overview, and not a biased one
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
la_veronique Wrote:
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> hey F1 i was following along with the simple calf
> exercises while u were doing it
>
> fun stuff!
Well I hope you did more than 5 right?...next I wann see you do the one hand push ups....
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
BirdieJ Wrote:
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> Thank you, thank you! I have been looking for some
> good gym-free exercises, and these look wonderful.
Your welcome...they are basic but should get like minded people going in the right direction, glad they helped!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Ok I have to apologize again for not checking out the vid and I know this is old news now but I wanted to share my thoughts on this......well in my defence I tried but I only got as far a the first minute, if that....infact the whole feeling of the vid, Clements face, etc, just didn't sit well with my spirit for some reason and I had to switch it off, it was a struggle for me to watch and one thi
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
roxeli Wrote:
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> I'm impressed too and I'm inspired. Thanks for
> posting.
>
> I can do 50 very sloppy military style push ups.
> I'm going to start working on quality instead of
> quantity. As sloppy as mine are, I've developed
> some great definition considering I'm 46 and never
> had much muscle, even
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Oh thank you so much, I'm honoured....I wanted something simple to show the possiblities of "gym free" exercise and to help get people familiar with the names of the actual exercise, I love doing the Russian dance for my lower body, good luck to your son tomorrow!
I hope it helped.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
OOops...here's the corrected Vid
Core
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Fruitarian Fitness Exercise Tutorials....
Upper Body:
Core:
Lower Body:
Hope they help!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Wow!....if I went raw and still had to take supplements of all flavours I'd rather stay on cooked foods and take them!...but that's just me!
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
Did these today while on a hike with the dog!
part 1
Part 2
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
WorkoutMan Wrote:
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> F1 your the man. You give me strength to continue
> when my faith in raw is failing. Detox is my life
> right now.
Hey...I've been there buddy, it feels like forever...but it's just a matter of time, understanding and faith in your body to do the right thing.
F1
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
fruitarianfitness
With all the other pollution about I don't bother with organics.
F1
Forum: Living and Raw Foods Discussion (Vegan) |
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