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Results 31 - 60 of 295
14 years ago
tglasco4
kwan Wrote:
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> Todd,
> I'm one of those people that gains an enormous
> amount of water weight if i eat anything that's
> salted, so you have my sympathies. I stay away
> from the stuff and try to satisfy my salty food
> with spices like garlic and chili powder every now
> and then, on vegetables.
Say Kwan
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Weekend Review of Days 201 & 202, 100% Fruitarian. Ok, its been four days since i ate salt and my weight has not moved. This does not surprise me, since i figured it would take at least a couple of weeks to undo the damage done. From compariing notes with a long term Fruitarian friend of mine, it appears that the longer a body goes without salt in the diet, the more sensitive the body is to s
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thank you very much my friends for all your wonderful,loving concern and advice. The thought of your care is very much appreciated. i have indeed thought about the seaweed as an option. But right now i just want to cleanse from this excess fluid buildup. i will probably try the seaweed option in the future as a wrap (i too love the nori and the dulse and others for their "fishy" essence
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thursday, Day 199, 100% Fruitarian. (Note: i am blogging this on Friday the day after the events described herein. i will be making note of the results of Thursday's events as well as the events themselves). As i blog these things it is as one who has learned a hard lesson. i checked the scale and found that over the past 48 hours my body has gained 11lbs. Thats Eleven pounds in 2 days! Of course
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Wednesday, Day 198, 100% Fruitarian. Fell off the salt wagon today. It happened while i was preparing my pate for lunch. My son was cooking next to me. He had opened a can of black olives and they were sitting in front of the chopping board i was using. They were inticing so i popped a couple in my mouth, then a handful and pretty soon i had eaten most of the can. i dropped 5 or 6 of them into th
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thursday, Day 192, 100% Raw Fruitarian. i have found that, whenever i experience a real spiritual pinnacle (as i did last weekend), it is usually followed by a spiritual challenge a short time later. It is a counter-attack of the enemy of souls; redoubling his efforts. But it is also part of the balance the God of Heaven has set in the universe, even on this sin-filled sod we dwell in called plan
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Weekend Review, Days 187 & 188 100% Raw Fruitarian. Had a tremendous weekend. Foodwise, spiritually, fellowship with like believers, it was simply a slice of Heaven. i never did list all that i ate so i don't have a calorie count, but i ate very, very well. Didn't get to do any calistenics either, but i had a good workout. As i had blogged on Friday, i had the pleasure of eating a durian for
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
suncloud Wrote:
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> Hi todd,
>
> I don't see the picture in your post above. I
> have a new hard drive, so I'm wondering, is it
> just me?
>
> Happy to see you're doing so well!
i am able to post the pics on my other blogs, but i cannot (or do know how to ) post them here. Sorry about that.
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Friday, Day 186, 100% Raw Fruitarian. The day is not over, but i want to blog now since i missed yesterday and i am about to take a shower and get ready for dinner and family worship. It was a very sweet day today. i got some tremendous blessings in terms of fruit. i decided to check out this roadside store that i have seen but never seemed to have time to stop in. They usually are only open in t
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Wednesday, Day 184, 100% Raw Fruitarian. Circumstances had me off work today. It was an unexpected day of leisure. i had a workout this morning after family worship. It was a good one as i decided to focus on incline pushups today. Now i call incline pushups, those done with my feet in a chair and my hands on the floor. i combined these with the door-assisted one leg squats. Great workout. Did it
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Jgunn Wrote:
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> well you are over the halfway mark, just wanted to
> know i love reading your diary everyday its really
> an inspiration
Thank you so much Jgunn (smile).
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
lawofattraction Wrote:
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> im trying to put my finger on why people resist
> vegatarianism.
i believe that its in part because the power of a persons selfish desire many times (most times) overcomes the power of a right principle. This is easily manifest in the dietary choices but it plays out in many areas of life. Particularly wh
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Monday, Day 182, 100% Fruitarian. Mondays are usually light days for me workwise. This was the case today. So i came home early enough to go out with my son and play some basketball. The weather was perfect as it was in the high 70s. Not too hot, not too cold. Had a tremendous time and a good workout. Afterwards i did some dips and chins. Felt so good afterwards. It was strange in that, even thou
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Sunday, Day 181, 100% Raw Fruitarian. It was a nice quiet and restful weekend. Today was yea good cap to it. Now this marks officially the 6 month point of this fruitarian journey for me. i feel great. The salt cravings are still there but greatly diminished. Many changes are going on inside my temple which appear to be continous in scope. i am still getting small bouts of detox on and off (whic
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Friday, Day 179, 100% Raw Fruitarian. Didn't eat as much today. i missed breakfast because i had an early, very important meeting. But i don't feel the lack. Before lunch at about 11am, i had a box of organic grape tomatoes as a snack. They were delicious. i never got into them before really, but this fruitarian journey is changing alot of things in my life. i was hungry prior to that but after t
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thursday, Day 178, 100% Raw Fruitarian. My wife and i went to the park today. i was going to focus on dips and chins. But then it started raining hard. i was only able to get in about 20 minutes, which was good enough for some chins. i will do that again tomorrow (weather permitting), i may also do some more squats (they are tough, but i feel the increase of strength in my legs). Food-wise i ate
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Wednesday, Day 177, 100% Raw Fruitarian. i felt great today. Very fit physically. i ate some lettuce today (yuck). i mean, i have nothing against lettuce, but after all these months, it wasn't very appealing at all. i actually had no choice because our fridge is on the blink and the freezer is working but the regular part is not. We lost 2 heads of lettuce and other things started going bad. My f
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Monday, Day 175, 100% Raw Fruitarian. Good day today in terms of food and the nauseousness was gone. i still had some mowing to finish as the mower gave out yesterday. It worked well today and the yard got done this morning. Then went to work and came home earlier because it was a light day. Ate a good lunch and went out to play some basketball with my son. Because i ate well, had not worked out
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Sunday, Day 174, 100% Raw Fruitarian. This is one of those days that just flew by too fast. i believe this latest manifestation of detox may have passed as besides the multiple urinations i had 4 bowel movements. It was like my body letting go of stuff that it had held awhile. i felt much better than i had recently and had no nauseousness. i spent most of the day mowing my lawn as the mower was n
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
suncloud Wrote:
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> Cucumber is often considered to be a natural
> diuretic (google "cucumbers, diuretic". Ie, it
> makes ya pee.
>
> Something to consider for evening consumption, but
> of course, whatevahs!
>
> (Cucumber is one of my favorite foods)
Thanks alot suncloud. i do remember readi
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
pampam Wrote:
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> Have you looked into the bodies circadian rythem?
> My spelling is probably now correct. Also look
> into Quantum eating by Tanya zavasta, even though
> she mainly writes about longetivity she has some
> real helpful words. I love her books. Eating late
> at night is not helpful for the digestion it i
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Friday, Day 172, 100% Raw Fruitarian. It rained all night last night and all day today. Thats good sleeping weather, but for me, it was one of those nights where i got up about 10 times to urinate. Now, i usually get up 3 or 4 times per night, but it was more last night because i ate 8 valencias about an hour before bed. Plus having three cucumber-tomato salads yesterday (they are filled with wat
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
OOPS!!........THAT SHOULD BE 931 CALORIES........THANKS FOR POINTING THAT OUT......LOL
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thursday, Day 171, 100% Raw Fruitarian. i have been feeling run down this week. i believe its another detox. When i have been feeling nauseous and sick to my stomach in the mornings. i caught myself trying to blame something i ate. This is our standard reaction when we feel nauseous as humans, it must be the food. Well, usually it is, especially if you are eating cooked food. But when you are on
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Sunday, Day 167, 100% Raw Fruitarian. It was one of those days. i had not intended that it should be so full of activity. But that is how it ended up. i ran myself ragged and at the end of the day, sleep was sweet release. It started when my wife and i decided to go for a four mile walk. We have not done our usual route in quite awhile. i had a few minutes to wait while she was getting ready so i
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Friday, Day 165, 100% Raw Fruitarian. Ate well today. It was a beautiful spring day here in southern Virginia. We had been getting alot of rain lately, but we needed it. My quads are sore today from yesterday's squat workout. i only wish i had known about these one leg squats years ago. Better late than never. It is a day of spiritual preparation for me, as i am a Sabbath keeper. This week we are
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Thursday, Day 164, 100% Raw Fruitarian. i really perfected the unsalted almond pate. All i really did was tweek it alittle by not putting in the tomato and adding alittle cumin. That did it. It was delicious. Again it was so good that i ate it twice today. i took a picture of the finished non-sweet salad to show how big a meal it is when compared to a regular serving (i don't know how to load it
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Wednesday, Day 163, 100% Raw Fruitarian. i sort of went nuts today. More appropriately, i went avocado today. i had three, i felt that third one. Such a piglet. The problem was the second one, it was just so good. i should have been satisfied with that, but instead i wanted to repeat the experience. Bad move; my stomach felt it. i will learn one day. i must admit though, eating one extra avocado
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Tuesday, Day 162, 100% Raw Fruitarian. Very interesting day today. But before i get into that, my apologies for missing some journal days. Truth is i wanted some time away from the computer and since yesterday was Memorial Day, i took some time with my wife and children. It was very nice. The only exercise i got in was about an hour of basketball with my son and some young fellows. Something real
Forum: Raw Diary - Your Personal Experience 14 years ago
tglasco4
Sunday, Day 160, 100% Raw Fruitarian. Nice day today. i ate well and i got in some decent exercise. i was able to have some durian, which always makes me happy. i didn't blog yesterday, as i was quite busy, but one thing new did happen. i decided to try my hand at some raw almond pate. Prior to this fruitarian foray, almond pate was a regular part of my diet. But i had decided to leave nut foods
Forum: Raw Diary - Your Personal Experience |
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