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14 years ago

Hellokitty

Its hard to tell what is draining my energy. I am still on pentasa which is an IBD medication. This can drain energy also I have been ill recently. Ive also went through a lot of up and downs with my diet. I tried to get off my meds but was not in a correct position to at the time. That was a mistake as well. I should have been listening to Paul more closely before I tried that.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

452. Sugar intake,

Today I had 6 banans for breakfast and then 10 dates I was wondering about the sugar intake of this. Does that effect anyone? I have heard fruit has a high sugar. I have felt better almost strait away from doing this. No digestive pain today. No going to the loo a lot. Hmm that’s not what I expected through a lot of fruit.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

453. Re: what percentage raw am I eating?

Im now doing 50% raw I too aim for 100% but for me this is a Gradual change. I went to fast last time and I really didn’t know what I was doing. But for me I must try this. I dont know what my futur will be if I dont
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

454. sorry another q

Why is garlic not recommended raw
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

455. best raw food to maintain weight

Just again wondering what the best raw food is to maintain weight
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

456. Re: Has anyone tried Maca? Results?

What is this. ive heard about it in a pill. do you buy this in raw form or do you grow it
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

457. Potato replacement

I am still eating cooked English potatos but what is a good raw food to replace this. This gives me a carb and gives me a lot to go on. Is there an equivalent raw food.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

458. how long have you been on Raw foods

Another q as I am learning about this transition. I just wondered how long everyone has been on raw foods?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

459. Question for Utopian Life

Sorry to sound a bit dumb but I was wondering what the c ment in this diet 4 c. blueberries (what does 4 c. mean) Ive never eaten this amount in my life. Whole papaya 3 bananas 4 c. blueberries 3 c. strawberries whole cantelope 6 c. grapes 3 zucchini, noodled () Fresh & sun-dried tomato sauce with lemon juice, basil, dates, a bit of pink salt Green juice with cucumb
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

460. Re: Doctors!

I do support the NHS and am grateful for it. but I have had some really bad GPs in London. As a matter of fact I diagnosed my self though health books with my IBD then paid private to seek treatment. If you have a good GP hold on to him because there are bad ones in this country. Here’s my example. I was told I was too young to have IBD and that there was nothing wrong with me. I was 28 year
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

461. energy drink

i need some advice on how to make an energy drink. When I frist started to give up gluten and dairy my energy came back. I felt like a 20 year old. Now Ive gone back to how I used to feel. Old and tired. @ only 32 years old. Does anyone have a jucie drink I can blend that will create energy and Vitality. im now starting my raw food life slowly. My body went thourh mostly raw foods then backed to
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

462. Re: butternut squash

maybe I bought the wrong kind of butternut squash. I really wouldent eat this one raw. Are there different types
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

463. dyslexic

Just incase I have spelling errors in my questions I will let you know Im dyslexic- I have researched this and found that a lot of learning difficulties are effected by the food we eat. Concentration and attention being the main factor. I didn’t know that dyslexia was included in this and the food I used to eat effected my learning, I thought food only effected people with ADHD
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

464. new breakfast trial

This is my first trail today. Breakfast 3 peaches left it for 45 minutes 5 bananas
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

465. butternut squash

thought you could eat butternust squash raw. but I tried a bit and it made my mouth feel funny. I guess not, so why are there recipes for it?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

466. Re: My confusion is this

Thanks guys, i am trying, I do like to eat and found I could eat pasta in large portions. I guess my pasta was 100g so it was not as much as I realized. Raw food seems to be different, it seems to take me a long time to eat as well. Utopian Life what do you eat in the day?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

467. My confusion is this

An example 2000 kcal. raw diet for one day. Fruit: 100g red peppers, 200g tomatoes, 300g oranges, 200g apples, 500g bananas, 100g pears, 50g peaches, 50g raspberries, 200g kiwi fruit, 100g strawberries, 50g mangos. Green leafy vegetables and broccoli: 200g lettuce, 100g kale, 100g spinach, 100g broccoli. High-fat foods: 200g avocado, 30g almonds, 20g hazelnuts, 10g flaxseed, 3g Brazil nuts
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

468. Re: new to raw foods

Well I can only try. if you never try you wont know. There are so many people who are scard to try this. But I was vegi for a few years, although now I only eat fish. I also went to a homeopath years ago who was vegan. he told me you are allergic to gluten and dairy. i didnt listen. I wish I did because I think I wouldent have this now. my bad
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

469. paul nison

Hi paul, Is it ok to give me a time to phone you. Its just I don't want to intrurupt you if you are with family or something. Or I can email my question if easier You said you are bringing out a book as well. Its why some raw food diets work and some don't. When is this going to be. I want to get more energy before so I can keep working and afford this.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

470. Re: new to raw foods

Thanks for your advice paul. I would like it. What is a convenient time. and how many hours are you behind London.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

471. Re: new to raw foods

Im pretty sure I will find the answer. I think one problem I had was I was blending a lot of green veg. i believe this made me too alkaline. I think. My other problem is that I felt too thin to function in my day to day activities. Although I don’t mind being skinny i would like to feel that I will not snap. Paul looks healthy, he doesn’t look like he is going to snap. I looked at his you
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

472. Re: new to raw foods

please advise. This raw food is the only cure for IBD.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

473. Re: new to raw foods

I have been trying and I do mean trying I havent yet suceeded in doing the paul nison diet. The raw foods diet made me severaly constipated. Im used to saying this stuff on the IBD line but I hope you are are ok speaking about these things. The other thing is my weight droped to about 98lb. I am 5 foot 1. but I felt so skinny. like I was going to snap. I didn't get rid of all cooked foods. I did
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

474. Re: new to raw foods

I guess what I really need to do is speak to a fruitairan and see what they eat on a day to day basis. This is what I really need to understand.
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Hellokitty

475. new to raw foods

Hi everyone, I am new to this forum. I found it through another forum called Healingwell.com, and a really cool member who has told me about this site. So yes I have a disease called IBD. Or Ulcerative colitis. I have recently bought a book by raw foods dietician called paul nison. I was so inspired by the book that I went on a mostly not 100% raw foods diet strait away. I found that I f
Forum: Living and Raw Foods Discussion (Vegan)