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Results 31 - 34 of 34
11 years ago
jmac67
Juice Feasting is a 'minimum' of 4 litres of fresh fruit/vegetable juice per day.
Juice 'Fasting' is typically significantly less than 4 litres of juice per day.
No grains or oats or sprouts.... only low fat, raw fruits + vegetables.
During the 8 months of 801010 I did loads of Smoothies (ie Blending) but no Juicing.
So, to put it into perspective, Smoothies did not allow my body to '
Forum: Other Topics (not health related) 11 years ago
jmac67
After 40-odd years on a SAD diet I had reached the point where I was beginning to feel a bit like a crumbling, old man...
My body had many aches + pains of varying discomfort, I would get skin rashes + eruptions, blocked ears, I had elevated blood pressure, occasional heart pangs, painful knees, a stiff + uncomfortable lower back, inflamed, receding + painful gums + teeth, 25lbs of excess fat
Forum: Other Topics (not health related) 11 years ago
jmac67
Hey Tristane,
I understand exactly where you are coming from.... I was going through exactly the same a while back... low energy, grumpy, feeling rather down + depressed, massive cravings, falling off the wagon, getting back on, falling off again, back + forth struggling, frustrated, guilty, despondent, angry etc etc
First of all for me (and many others too) this is a major life shift + the
Forum: Living and Raw Foods Discussion (Vegan) |
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