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Results 3631 - 3660 of 4658
10 years ago
John Rose
3631. Re: appledate sandwich
I Was a Paid Internet Shill: How Shadowy Groups Manipulate Internet Opinion and Debate
…
Each popular poster was classified as “hostile,” “friendly,” or “indifferent” to my goal. We were supposed to cultivate friendship with the friendly posters as well as the mods (basically, by brownnosing and sucking up), and there were even notes on strategies for dealing with specific hosti
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
3632. Re: appledate sandwich
<<<I just wish you were nicer about presenting it.>>>
Hey AS,
There’s only one person that I’ve having trouble communicating with on this website right now, but I’m NOT the only one and it didn’t start off that way.
So tell me AS, since you seem to be relatively new here, did you ever read the very first discussion between Chris aka powelifter and me?
How abo
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<Vitamin B12 deficiency with Dr Brian Clement>>>
This is why I have said countless times that when we Damage our Body and our Environment, Conditions Change and we create Additional Needs, but powerlifter refuses to understand this concept.
Here's an Article and a Video, although the Video looks like it's no longer available, saying the same thing preceded by my Recap:
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<powerlifter is not interested in facts, JR.
you are feeding the troll.>>>
Hey Gary,
I didn’t see this Post earlier since it came through at the same time powerlifter’s Post came through and I agree with you - “powerlifter is not interested in facts” and that’s why I pointed out earlier that he is a Dis-Honest Skeptic and probably an Internet Shill .
<
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
Frozen Out: 98% of Stories Ignore That Ice-bound Ship Was On Global Warming Mission
A group of climate change scientists were rescued by helicopter Jan. 2, after being stranded in the ice since Christmas morning. But the majority of the broadcast networks’ reports about the ice-locked climate researchers never mentioned climate change.
The Russian ship, Akademic Shokalskiy, was strande
Forum: Other Topics (not health related) 10 years ago
John Rose
<<<Further confusing people in the endless unnecessary debate here, when things could be better focused on what works for people or many other things.>>>
Gary, I just read your Post after I Posted mine and my reference to Truman's Law was quit serendipitous. Interestingly, the first thing I thought of when I woke up this morning was something I thought of a long time ago and
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<1 avocado which is about 322 calories only contains 4g of protein. How much sesame seeds are you sprinkling on this salad lol. An ounce of sesame seeds would provide the remaining 180 calories and only again provides 5g of protein.>>>
Chris, do you really think that all Avocados have 322 Calories? It’s quit ironic that you rely so much on Science and yet, you actually t
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<Except it doesn't work like that when you break it down nutritionally, show me the food breakdown of 2500 calories of a typical 80/10/10 menu and you will see its nowhere near that amount of protein.>>>
Sure it does if you want to make it work and you’re not challenged mathematically.
From a Protein Point of View only, let’s take your example of 20 Bananas or 2000 C
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
In my Post above, I made 3 Points.
1) You made a Mistake in your Protein calculations and I quered whether this might be where you went wrong.
2) The RDAs are too low in some Nutrients - the ones found in Plants.
3) The RDAs are too high in some Nutrients - the ones found in Animals.
Your response was to Ignore your Mistake and Deny that the RDA is too low in some Nutrients and that t
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<2500 calories from 80/10/10 your looking at about 15-35g of protein if you are very lucky>>>
2500 X 10% = 250 / 4 = 62.5 versus “15-35”
Once again Chris, how did you come up with only “15-35g of protein” when Protein is supposed to be 10%? Could this be where you went wrong?
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
powerlifter wrote…
<<<That being said have you ran 2000-2500 calories of a typical 80/10/10 diet into any nutrient calculator ? It comes short on an number of vital nutrients, protein, fats, certain micronutrients such as zinc, B vitamins etc either aren't met or are low. 2500 calories from 80/10/10 your looking at about 15-35g of protein if you are very lucky, which is too low to b
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<These words are thrown about wantonly but how does one quantify Moderation and Excess?>>>
That’s a great question anon!
Let’s start with - Moderation!!!
“Moderation kills.” -Joel Fuhrman, M.D., “Eat To Live” p. 147
“Moderation, however, does not mean it’s okay to poison ourselves, abuse our body, and then feel guilty. Moderation means recovering
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
I got a kick out of this when I read about it the other day.
Indeed, this is Irony at its best!
Forum: Other Topics (not health related) 10 years ago
John Rose
"Even though we have many unique human traits, we are genetically closely related to the great apes and other primates. Primates are the only animals on the face of the earth that can taste sweet and see color. We were designed by nature to see, grasp, eat and enjoy the flavor of colorful, sweet fruits." -Joel Fuhrman, M.D., “Eat to Live” p. 30
<<<you no doubt have yo
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<If I didn't know you better, I'd think I knew you better winking smiley>>>
Hey BW,
Thanks for starting my New Year off with a BIG SMILE!!!
Peace and Love..........John
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
3646. Re: 2013
<<<Why my dear AS, you sound very familiar to me! For a newbie I am getting a feeling of deja vu!>>>
Hey BW,
That is VERY perceptive of you - I bet some people even think that you are an Intuitive because you really do have an eye to see what very few see!
Peace and Love..........John
Forum: Other Topics (not health related) 10 years ago
John Rose
Every year I always try to make each year better and since I’m turning 60 this year, I’m going to spend a little more time with the weights to prove to people that there is plenty of Protein in a Raw Vegan Diet.
As far as the Hair Analysis, I usually don’t take what Doug says about a lot of things seriously because it’s obvious that he is quick to pooh-pooh things he clearly has NOT re
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
3648. Re: Angels
Whoops - wrong choice of words - I meant to say "so many people" and not "everyone" - I know that I'm not the only one who is passionate and once again, wrong choice of words. Thanks for catching that so I could correct it.
Peace and Love..........John
Forum: Other Topics (not health related) 10 years ago
John Rose
3649. Re: Angels
I remember the story told by Edgar Cayce that we was visited by an Angel when we was a kid and the Angel asked him what we wanted and he said - to help people.
One of my favorite quotes is by Edgar Cayce…
“Destiny or karma, depends upon what the soul has done about what it has become aware of.”
I often think about this when I wonder why everyone else is not as passionate as I am ab
Forum: Other Topics (not health related) 10 years ago
John Rose
Hey AS,
Your comment is too funny as I already had a reply for it before you or anyone else posted…
I ask these questions because I have been attacked over the years as if anyone understands what is going on in my brain and I guarantee that there’s NOT a person alive who knows what goes on in my brain but me!
I was going to include this in my original post, but decided to leave it ou
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
I LOVE IT!!!
When I became a Vegan in 1986, my endurance level skyrocketed and I was exercising 7 to 8 hours every day, so it was extremely obvious to me that DIET played a HUGE role. And then, when I went Raw Vegan in 1990, it no longer took 3 to 4 hours of rest after I ate for my next workout. In most cases, 1 or 2 hours was plenty of rest for me to go at it again.
RAW VEGAN RULES!!!
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
“The Raw Food Diet is Not EXTREME, Cooked Food is EXTREME. Dead burnt bodies are EXTREME. Veins in your teeth are EXTREME. The Raw Food Diet is completely normal, natural, and well accepted by every animal on the planet but us. The Raw Food Diet is totally ultra conservative, if anything.” -Guess Who?
Malcolm X was "EXTREME" - Every Successful Athlete is "EXTREME"
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
One of the things that I have noticed ever since I started posting here back in 2000 is that some people, NOT ALL, but some people who Eat Less Than 100% Raw Food think that everyone who does Eat 100% Raw Food looks down on those who Eat Less Than 100% Raw Food and I have NEVER found anyone who Eats 100% Raw Food feel that way.
So why do some people who Eat Less Than 100% Raw Food think that e
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
Re: Long Term Raw & Health-Appearance/Aging
Posted by: banana who ()
Date: December 31, 2013 05:09PM
powerlifter Wrote:
-------------------------------------------------------
> I have no idea why you have suddenly turned into a
> jerk over night to me.
>
> But take it easy and happy new year i guess.
I really do apologize and same to you in the new year. I am jus
Forum: Other Topics (not health related) 10 years ago
John Rose
I think we need to start a new Thread so we can list all of the POINTS that we have made that Chris aka powerlifter aka powerlifer has intentionally avoided because he either knows he is WRONG or just Shuts Down his Frontal Lobe so he can Run to Denial to Protect his Pleasures [ ] or so he can Collect his Check as an Internet Shill [ : ]!
In this thread, we have a Post by fresh aka Gary whe
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
Hey BW,
It's a shame that I have to do this, but so many people have a hard time putting 2 + 2 together, so let me do it for those who need a little help.
In an earlier Post, you wrote...
"Look on Natural News and you see it every day. They always imply the person is crazy ("tin foil too tight" is a cliche of theirs)..."
And then, when Chris wrote...
"Illum
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<Excess calories coming from any macro-nutrient whether it be carbs, protein or fat can cause weight gain. Excess being more than you are burning or require for maintenance.>>>
When I was playing competitive tennis, I was consistently eating 1000 Calories less than I burned and yet, I was eating over 175% Carbohydrates than I needed, so all of my EXCESS Carbohydrates (less
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
Hey jtprindl,
I’ve been at this for over 23 years and I am still very active exercising 2 to 4 hours a day, but I only eat 2 times a day and a usually do a 30 Day Green Juice Fast/Feast once a year. My diet is fairly close to the 801010, but my Fat % is more like 20% and I am NOT afraid of Supplements where the need arises. Currently, the only thing I consume other than Fruits, Vegetables,
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
John Rose
<<<Taking part in heavy exercise would be the only viable way to burn off all the excess sugar there taking in. Else the excess carbs would just turn to fat/weight gain like many 80/10/10ers complain of. Carbohydrate intake should always be kept in relation to activity levels and metabolic health.>>>
Excess Carbs do turn into Fat, but do NOT turn into Excess Weight unless you
Forum: Living and Raw Foods Discussion (Vegan) |
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