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12 years ago
Luke Sartor
Is this right? Just testing.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Luke Sartor
Consolidate the freedom and power that you have by being attentive to what you can choose in your life. You have the choice to live how you want to. You can choose your actions, your thoughts, what you focus on, and what your next behavior will be.
No one else can control the direction you head in but you. You pull all the reigns, even when you don't believe you do.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Luke Sartor
Like Debbie Took said, people who have a forum are entitled to set rules and guidelines in relation to their forum. Such guidelines may be taken as harsh or dogmatic by some people, but other people may see them as assisting the entire forum community by keeping discussions and posts on track with the ideals the forum community stands for.
As a follower of 80/10/10 and as a close student of Dr.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
Luke Sartor
House plants are the most effective air purifiers. And hey, they add a wonderful color to the rooms too.
If you live in a polluted urban environment and open windows doesn't give you sufficiently clean air, I suggest filling your home with large-leaved house plants. They can filter many of the particulates and chemicals that air purifiers may not.
Forum: Juicing, Juicers, Blending and Blenders 12 years ago
Luke Sartor
Hi John,
It's great to hear that you are enthusiastic about eating more raw foods in your diet.
I have found that the style of raw eating Dr. Graham outlines in 'The 80/10/10 Diet' to work phenomenally for me. I eat one or two meals of fresh, ripe, raw, sweet fruit during the day, and then I have some more fruit before a vegetable salad at dinner.
I enjoy eating mainly sweet fruit meals during
Forum: Living and Raw Foods Discussion (Vegan)
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