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15 years ago
rosemary
and i read copper deficiency.
apparently vitamin c, copper and zinc have to be in the right balance.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
i guess some people here have serious health problems, and a raw diet just isn't enough.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
yes,
igor boutenko had hyperthyroid i think
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
i'm reading that high doses of vitamin c can deplete copper, which effects thyroid, immunity etc.
i would like to get a mineral test. has anyone had one?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
5. vitamin C
what is the kakadu plum. it contains alot more vit c than camu camu.
sounds like a new superfood. camu camu is crazy expensive!
Plant source Amount Vitamin C
(mg / 100g)
Kakadu plum 3100
Camu Camu 2800
Rose hip 2000
Acerola 1600
Seabuckthorn 695
Jujube 500
Baobab 400
Blackcurrant 200
Red pepper 190
Parsley 130
Guava 100
Kiwifruit 90
Broccoli 90
Loganberry 80
R
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
any hperthyroids on raw. what is your experience?
i was reading that the only condition where raw food is contraindicated is overactive thyroid.
i have noticed my TSH levels worsen on raw, to a point where they are very low. I didn't twig that it was down to raw food though.
i will be doing a 24 hour urine test on monday.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
me, all the time.
it's now 2am, i had some grapes an hour ago, but feel i need something else to get some sleep...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
since they measure calories by burning food, i don't think a differentiation could be made between raw and non raw carob.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
i like not fit, but not bulk hulk...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
yeah, muscle men, tend to gaze at themselves in the mirror all day.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
he said he does an hour of gym workout a day. i don't think that's overdoing it WY. you gotta have a hobby at 72. i guess he enjoys it!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
i thought this guy looks pretty good for 72! and eats good too!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
do you eat enough fruit? (potassium)
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
I'm in a pickle-
i am having a problem with a thyroid diagnosis-
BLOOD TESTS
TSH- very low
T4- borderline low
T3- towards the upper range level
ANTIBODIES- high
My hospital endo says i'm borderline HYPERactive.
My private thyroid Dr(supposed to be one of the best alternative thyroid Dr's)says I'm HYPOthyroid with Hashimoto's, and low adrenal reserve. He has me on adrenal glandular sup
Forum: Other Health Related 15 years ago
rosemary
i think it depends how much armour you are taking.
i think your body still needs thyroxine even on raw.
you can try supplements kelp/tyrosine to reduce your dose, but you have to be careful about this!
Forum: Other Health Related 15 years ago
rosemary
i've been making mine fat free lately.
sprouted chickpeas (not too sprouted, very short tails!)
lemon juice
water
salt
peppper
blend everything.
i do not blend in the blender as you would need too much water/lemon juice.
i use a food processor.
you could add some oil if you want (sesame, olive) and ground sesame seeds or tahini paste. this is how i make it for others.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
17. pau d'arco
pau d'arco makes me look ill!
have no idea WHY...
anyone know?
do you look ill on anything?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rosemary
18. Rebounding
rebounding is giving me a big headache!
the first day was ok, and i was excited as this seemed a fun way to exercise, but i got a headache yesterday, and when i jumped on this morning, i felt like i was shaking my brain up.
ok so i have a cheap rebounder. i just want to be sure that a more expensive one isn't going to do the same thing!
any experiences?
Forum: Other Health Related 16 years ago
rosemary
i juice veg when i cant chomp my way through them.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
yes i had it. i started taking the herb hawthorn, and it vanished and never returned. i took it for about a month or so....
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
thanks gang...yes to counter spacey feelings...
by the way david and co...i got confirmation to do the kid's b'day party.
i will try to enjoy it all, rather than stress and worry...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
22. Grounding foods
i made a coconut smoothie today using coconut chips. didin't blend up too well, but i found it very grounding.
anyone got their fvourite grounding foods?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
23. Re: Alcohol
i've had maybe 2 glasses of wine this year. i do like it for stress reduction...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
hundreds of them grew in our back yard when i was a kid. i'd collect them all, halve them and slurp them out. yum...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
25. Re: dandruff
dilute the acv and put in on the scalp for a while before you wash it.
or coconut oil on the scalp in the same way.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
the avocado chocolate combo is easy and impressive
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
good idea badawie.
i'm gonna have my juice before bedtime!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
surely juice is one of the easiest things to digest?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
yuck!
I will make a complaint to my landlord as a start.
i'm worried that it will be out of the frying pan and into the fire if i move. i hear so many neighbor problems.
at least as the weather gets warmer i can keep my windows open.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rosemary
the detox never ends!
it could be that i'm intolerant to a veg also.
Forum: Living and Raw Foods Discussion (Vegan) |
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