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15 years ago
paulieGB
i like to mix mine with celery and cucumber juice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Im not suprised you are feeling week, drinking mostly waters and then orange juices. Wouldn't MOSTLY green juices be what you need ? greens and lots of celery and cucumber and green powders, that sound way more healthy to me. I bet your not giving your body the minerals and proteins it need. I don't see why we can't live of juices, fresh juices do still have fiber, carrot juices and if your
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
I dont understand why fasting long term is unhealthy, Why cant we live of juices ? How many calories have you been having each day ? Paulie
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
how about juicing 1 head of celery and 1 cucumber and mixing it in with that. Thats what i do with my wheatgrass powder.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
I would not recomend a fruit feast, I have been there done that and LOST loads of weight.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Thanks very much Paul, A very good read, I agree with everything you said, but im not sure about ''do not eat at night time'' Would that include a meal early eavening 7pm or 8pm Thats if you have been fasting all day, and had a healthy breakfast before. ? Take Care, Paul
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
'''Cooked foods have that heavy numbing feeling which is quite addictive, yes? Also, I have been feeling soo cold, does this every go away? ''' ----------------- I agree with the cooked foods, The cold feeling for me has never gone away but you get used to it and i actually like it now, i like to wrap up warm even when i am exercising (most of the time) its FAR better than being hot and s
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Tamukha can you explain what you just said, about tomato's, please.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
The same thing happened to me a while back when i went from fruitarian to eating a cooked meal, i felt drunk, lol. What have you been eating over the last 30 days ? Low fat ? you eating any added fats ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Thanks for the article.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Great post WAYNE, Could you tell us what you usually eat for your evening meal ? And how long do you work out for ? When you fast all day do you drink anything ? I was eating one meal a day a last week at night and it felt great, But this week i have been working out in the morning so i wanted to have my meal in the morning and finish eating before lunch time, but i find it so difficult
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Richard Blackman Wrote = ------------------------ Wassup buddy! I'm not worthy of this question and I'm not going to act like I know what the exact purpose of fruits are or that I know exactly what we should be eating because truth be told I have absolutely no idea and niether does anybody else in my opinion, all I can do is share my personal opinion and that is that fruits are fruits, if y
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Richard, Are you saying that fruits are not for us ? What do you think we should be eating ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
ok thanks, So the diet i posted above, you would say is VERY healthy ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
how about a couple of avocados everyday, is that still no good ? or are they just meaning eating lots of nuts and seeds is bad ? or just high fat .
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
What is an unhealthy raw vegan diet ? high fat ? So would eating 1 pound of kale 2 avocados and loads of tomatoes and celery be unhealthy ? That would work out to about 40% of calories from fat, but is that unhealthy ? Just wondering what everyone means by an unhealthy raw diet. Would cooked potatoes and vegtables be better than the diet above ? And are people saying that juicing is b
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
richard blackman Wrote: ------------------------------------------------------- > Healthybun Wrote: > -------------------------------------------------- > ----- > > I'm on David Kleins > > diet so that's all I could do.. > > Was that a joke or does his diet set limits on > activity? > > RB lmao
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Great thank you for that
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Your welcome, she looks great, beautiful.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
How did you train today Richard ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Here is a nice interveiw with Dr. Stefania Licari
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Hi Richard, I don't think anyone is picking on anyone else. It's just not very good for us NEW to raw foods to read up about how great it is to eat raw, anti aging e.t.c. And then to look at the people that everyone is looking up to and see that they do not even look very good themselves. Its not very motivational for us to see that. And someone was just expressing that, and i have to agr
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
This morning's workout, outside = Started with pressups 4 sets of 15, different angles, to warm up. = bench press 4 sets 8 - 15 reps = incline bench press 1 set 8 reps = high incline wall push ups 2 sets 8 reps = chin ups 2 sets 8 reps = pulldowns 3 sets 12 - 20 reps = bent-over rows 4 sets 10 - 15 reps = face pulls 3 sets 12 - 15 reps = military press (standing) 4 sets 8 - 15 reps = 21
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Wheatgrass Yogi Wrote: ------------------------------------------------------- > paulieGB Wrote: > -------------------------------------------------- > ----- > > Are we able to live of juices, not for a short > > period of time but indefinitely? > I'm convinced we can. The only problem is > Calories. Plus, I think it would be much better to > follow >
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
would we really get deficient in EFA and protein ? Would we need a certain amount of fiber ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Hi, Are we able to live of juices, not for a short period of time but indefinatley ? Different types of juices, im thinking green juices carrot and cellery juice and fruit juices. Do we actually NEED to eat the whole food ? Paulie.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
you have been fruitarian for 25 years ? Do you supplement ?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
You could be right, i don't think so though Kale in general has 0.02 oxalic acid per 100grams spinach has 0.97 Potatoes have 0.05 lol even more than kale, and im sure squash has 0.03
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
paulieGB
Great thread, i like your post, Could you give us a few days menu's 'examples', it would be real cool Cheers, Paulie.
Forum: Living and Raw Foods Discussion (Vegan)
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