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Results 31 - 60 of 71
15 years ago
Ebhak
I am interested in changing my dental routine... I've heard blotting brushes are good.
I wouldn't use any toothpaste with sodium lauryth sulfate, or glycerin, check out your toms of maine, it may have glycerine. also, avoid sodium fluoride, by all means, and really any other synthetical chemical, or herbal extract(drug), etc. some clays have heavy metals.
brushing isn't exactly natural s
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Come now, you neglect the story of my friend Walter who launched a lettuce head directly into his mouth at 300mph, demure lettuce is not as tame as she might seem. Walter had a wife, and kids, have you no compassion, no heart?!?!? Heed this tale!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I've heard once a week fasting can be beneficial as well, but not the extent of such a long fast, even if you do fast once a week, at least a week long fast yearly sounds like a good idea from what I've read, granted I need more study and most of all personal experience before I can say much more. One can know only so much externally through many of these means, while internally we may access un
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Actually this would be harmful to your body, in several ways, some have been mentioned.
The true benefit from fasting comes after 3-4 days, and really far longer extended fasts are the highly beneficial ones.
Before then you are merely freeing up some energy from digestion and a few other things, but you will not begin the physiological process of breaking down fat and repariring tissues li
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
You can't find it used because people keep it! It's truth!
There's a good indicator for ya!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
crackao is not a health food, it is a drug, and has little to no nutritional value, maybe subtler drug then some herbs or plants or pharmaceuticals, but it is a stimulant, is enervating, and depletes the body of energy, not the other way around, many herbs, medicines, potions, appear to help the body, or "give" energy, or "cure" symptoms, but this a lie, and all are further im
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Hi I bought a used greenstar and there is a crack in the nylon ( a few and some got bigger), and I'm afraid using it further could cause damage. I am looking for a good deal on a new or used in good condition free gear (the one with a single dot and metal extension on the end). Can anyone help a brotha out?
Thanks!
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
Ebhak
38. Re: hemp sprouts
My question is not about that, it's for those who've tried hemp sprouts and wish to share their experience.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
39. Re: Juicer
What will you be juicing?
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
Ebhak
Read 80-10-10
Animal protein is inferior in so many ways, and b12 is from our guts, doesn't hafta be in food, even raw, when you cook that animal protein it's utilization drops down, we need less plant protein then we do animal, many raw foodists to back this up, though the SADists need less then they eat as well, true. grains alone haver more then enough protein, and too much phosphorous.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Eat less than what? Vague. We need to eat the right amount for our needs, not more, not less unless doing a fast or lose weight, etc. (and even then up greens and fruit will lower a bit naturally) measure your needs. Why eat less than optimal? 100% raw is optimal if done right and can work for everyone, I appreciate Biscis efforts, and he may be pretty healthy and moderately active, walking
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
42. Re: hemp sprouts
Nah, the hulled ones will not be irradiated usually.
I know they are illegal in US.
Was asking for those from elsewhere or who've tried it regardless.
I've had the hearts, had the seeds, even soaked em, saw they started to come out after 1 day, was experimenting making a tiny bit of milk, but haven't tried sprouting them all the way, never sprouted anything actually. was interested in j
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
fasting is water only, this is required for the true physiological process of fasting, whereupon after a few days the body will start breaking down fat, you need to be supervised by someone qualified as well, for any extended fast. beyond 3-4 days this is really a good idea, your BP lowers, you can become dizzy etc.
salt is toxic, cayenne is as well, it is an irritant to the body, if you can'
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Many plants have free amino acids, fruits especially, not entirely formed proteins, as much is broken down during the ripening process (enzymes cleaving proteins).....animal protein is often cooked, coagulated, and damaged-denatured to some extent. Also, there are the acids formed breaking it down in the body, and the mineral balancing act that must ensue.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
when you feel that way, make sure you are well hydrated, if not drink water
still feel off? eat as much sweet fruit as you desire...
or do both, but leave some time after drinking water to eat the fruit, or after eating fruit to drink the water. (if it's really sweet juicy fruit it will have some water in it so there ya go).
when we are craving cooked, condensed sources of calories, this
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
quick notes:
fat is processed in blood and lymph, glucose is a simple molecule, fats are not.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
47. Re: hemp sprouts
no hemp lovers?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I just don't know how active he can actually be eating 2 small meals of not much , if any, fruit. No objective information on his diet or activity to go on here. Of course a small meal with a "moderate" amount by volume of oil, nuts, etc, is actually not a small meal. granted, you can burn greens and fat for energy, but there are health consequences in the long run, and is sub-optima
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Hi DeeDee!
You want a short or long version?
Short version: Due to diet, lifestyle, and quackery my body was Ulcerative Colitis'ing from age 19 and diverticulied (I use the verb because we don't have it our body is just doing it) about the same, the symptoms have morphed throughout the years (5) throughout my changing habits on all levels.
At age 19 I had some weird feelings in my ribs,
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
Ebhak
So he doesn't preach what he practices? So it is a marketing thing to reach more people by saying some cooked food is ok or that not all can make it on a raw foods diet or something?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
51. hemp sprouts
anyone try these? in your experience, are they yummy and do they digest well?
IMO not exactly necessary or ideal as a daily item per se, but am still interested in any who have experience.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Congrats Debbie, gotta hand it to ya. (lol)
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
If he has an anti fruit stance he is getting most of his calories from fat, or excessive vegetable juicing, which is not healthy.
He used to be physically active it says, now that he is older, not so sure, and at first glance it appears his stance has been modified to support a more sedentary lifestyle.
If it is a healthy diet, why the need for supplements?
We are all individuals, this
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I believe he says it on his website, whereas in a raw documentary he said he eats only raw and has for years, he also says we only need 2-3 hours sleep a night, yeah right.
Go look on his website, he talks about eating cooked meals and advocates them as part of his menu plan.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
Well, we can see this indirectly through blood sugar effects, and I believe some have seen it in their blood.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I have thought about this too, I think there are raw food references in the Vedas and in (Gaudiya) Vaisnava literature.
Personally I think the ideas have some validity but am not sure food wise, and in alot of ways, what is actually going, heard great stories, watched documentaries, been to India, in watching "Ayurveda the Art of Being" I thought the ability to correct some intense phy
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I think he may have some good ideas here and there, but he's full of ($#)it about fruit, just cause old' freddy got sedentary and decided to eat more fat and start eating cooked food (which he does) and not eat when it gets dark don't mean that it's healthy. And yes, eating high fat AND high fruit is unhealthy, and so is eating high fat and no fruit. the human body is not meant to be sedentary,
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
Ebhak
I would suggest a blender, vitamix or blendtec seem to be the way to go, as you keep the fiber intact, they are easy to use and clean, green smoothies, lots of fruit and greens, check out this and some other raw forums about raw foods in general, basically lots of fruit, greens, veggie fruits, in abundance, and use nuts/seeds/fatty fruits more sparingly. 80 10 10 diet by Doug Graham is a good re
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
Ebhak
Root vegetables are not ideal for our digestion, this is why it would be sluggish, they are too starchy and fibrous and tough.
Fruit does me well, greens, well I am still feeling it out, I have a compromised digestion at the moment but I think a combination of green smoothies and juicing may work out till I can eat higher quantity of greens, who knows I might keep on juicing for a while, not s
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
Ebhak
A used green-star (maybe the old name) from 2004 which was used mainly during 6 months, is what I am told. Some wear on the tampers, but other then that should be all good. Not sure if it has the coarse screen.
I have some generic blender here but it does it's job on high.
I have to wear shooting ear muffs for using my equipment due to ears healing, so maybe the green star will be quiet e
Forum: Juicing, Juicers, Blending and Blenders |
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