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11 years ago
kris5194
RAW VEGAN BABY FORMULA RECIPE 1 qt 100% Raw Organic Young Coconut water (from www.Harmlessharvest.com ) (this is available at most health food stores, or can be ordered through them.) 3/4 c. Organic raw almonds, soaked overnight with skins removed. (This gives your baby many needed fats & other nutrients.) 1/4 c. Organic white chia seed gel, (this is made by soaking 1 part
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
kris5194
Purity Gardens <puritygardens@gmail.com> Tue, Jul 3, 2012 at 9:38 PM To: michael <michael@essanteworldwide.com> Reply | Reply to all | Forward | Print | Delete | Show original Ok i copied & pasted...hope this works..?? You can at least see the formulation. RAW VEGAN BABY FORMULA RECIPE 1 qt 100% Raw Organic Young Coconut water (from www.Harmlessharvest.com ) (t
Forum: Classifieds for individuals
13 years ago
kris5194
Hi! Does anyone out there have a raw version of Latke to share for Chanukah?? Thanks!
Forum: Recipes and Food Preparation
13 years ago
kris5194
I am listing my mother's Green Star 3000 juicer. She bought it with all the attachments i.e the breadstick maker,pasta maker and variety of screens for the juicer. She used it very little..so it is almost like new..in the box with recipe book etc. Very nice. Asking only $299. plus $20 shipping. Call Kristi at 606-780-4481
Forum: Classifieds for individuals
14 years ago
kris5194
from what I have read they are both chia seeds...but one is a slightly different variety...the white one is also marketed as "Salba" at a ridiculous price!
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
Raw Un-Tomato Mexican Chili 4 medium unpeeled carrots, cut in 1 inch chunks 1/2 c. fresh lime or lemon juice 1 very small red beet,peeled 1 tsp.whole white peppercorns (or less if you don't like it spicy) 2 stalks celery with leaves 1 & 1/2 tsp cumin powder 1 & 1/2 tsp sage 12 sundried black olives (opt.) 3 tsp.raw salt 1/2 c. dates 2 avocados water Throw all ingredients in y
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
Me too....I thought there was NOTHING left for me to eat once I cut out nightshades...they were a huge part of my diet!! I have found that often people suffering from arthritis get worse when going on the raw diet because the begin eating more nightshades in there salads etc..so I came up with some awesome nightshade free recipes and have now published three raw recipe books that are nightshade f
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
I much prefer The white chia seeds in recipes as the black ones tend to look like frog eggs!! I made the mistake of taking the chia pudding to a raw potluck but I used black seeds instead of white...some people new to raw food where grossed out!! Marion from natural remi teas does not charge much more for the white seeds and I have found that they seem to thicken better in some fruit dishes than
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
Cocoa is a very toxic and addictive substance. I used it for some time with very serious results. It causes liver damage. Liver damage is called "The Silent Killer" as there can be quite a bit of damage before you notice symptoms. I nearly died of liver failure at the age of 24...and cocoa was one of my daily "foods"...then when I went raw I tried the raw cacoa as it was promo
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
B-12 deficiency is nearly always caused by nightshade consumption!! Mine was VERY low even though I took liquid b-12 supplements until I cut out nightshades...then it came up to normal very quickly on its own without supplements. Our body makes its own B-12 and maintains it as long as we are not eating toxic nightshades which block the production of the B vitamins. Check out www.nightshadefree.co
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
Hi Carla! What you are experiencing sounds very familiar! Just be aware that Candida comes into the body for one reason...basicly to scavange mercury!! so beware of killing off candida without dealing with the huge release of mercury that will be released into your bloodstream from the cell walls of candida when it is dying off. Go to Dr. Sherril Sellman's site www.whatwomenmustknow.com to find
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
People are FINALLY waking up to the dangers of nightshades!! As a raw food teacher I can always spot the worst addicts of the so called "good for you" addictive substances such as nightshades & raw chocolate.....they DO NOT want to hear about the dangers of their "beloved substances" and say they are doing "just great" on them etc...I KNOW...I HAVE BEEN ONE OF TH
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
Here is an AWESOME recipe for *"BETTER THAN TAPIOCA"CHIA PUDDING: 4 c. water, 1 c. raw almonds...Blend together water & almonds and strain through a nylon milk bag. ADD: 1/3 to 1/2 c.Real Raw agave* 1 tsp. pure vanilla, 3/4 tsp.raw salt, 1/2 c. white chia seeds*,fresh grated nutmeg to taste. Mix well with a wire whip and let stand 15 min. Whip again and let stand approx. 1 hr. (if y
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
kris5194
I have available 3 raw recipe books put together by our raw family. We have 7 raw children and put on raw classes etc..so we have a huge variety of recipes. We have the Shining Light Raw Recipes for Life Book...approx. 360 easy raw recipes avail. for $21.95 + 4.05 ship.& handling. The High Five HUR-RAW Recipe book which is a collection of super easy 5 ingredient recipes that are VERY deliciou
Forum: Recipes and Food Preparation
14 years ago
kris5194
please check out the possibility of mercury in your body...I also had the tight jaw thing and discovered I had high levels of mercury which was causing the tight jaw...even though I had no mercury fillings! Call International Health 1-800-974-1879 and ask for the TOTAL BODY DETOX CD by DR.Sherril Sellman on the effects of mercury. I used the Results RNA Zeolite and my tight jaw is GONE after suff
Forum: Other Health Related
14 years ago
kris5194
I am a mother of 7 beautiful raw children. We have been 100% raw for nearly 6 years. My first 5 children were not all raw but the last 2 have been 100% raw from conception through birth. From my experience, I do not feel you have to worry about how often your baby has a BM...unless it is caused by an allergy and the baby seems cranky and has gas. I have been doing some extensive research on the i
Forum: Other Health Related
15 years ago
kris5194
Here is our family's favorite recipe: In vita mix place: 1/2 fresh pinapple 2 org. oranges 1 large apple 2/3 c. dates juice from 1 large lemon 2 1/2 to 3 c. water 6-8 oz spinach OR 1 small head romaine OR 1 small bunch kale place water and fruit in blender and blend until fairly smooth. While blender is running, drop in the greens and blend until smooth. If you want a super creamy smooth
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
Please check www.noarthritis.com....nightshades do block your b vitamins and would be real interesting to see bloodwork on tomato addicts of which I probably was the worst! My b vitamins never would normalize no matter what I ate or supplemented until I cut out my nightshade addictions...then wow!! My B vits. were suddenly perfect for the first time in my life!! My first 2 sons have partial cleft
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
No CJ...YOU DO NOT have to have pain in childbirth! It is personally the most beautiful and exhilerating experiance in your whole life!! Please read the book CHILDBIRTH WITHOUT FEAR available at the library...it takes the "horror" out of childbirth. My first 5 births I had in the peace and safety of my own home and they were very easy using the concepts in the above named book. However,
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
Go to www.noarthritis.com and read the history on nightshades in Dr. Norman childers book ARTHRITIS
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
Purity Gardens is now signing up guests for the summer of 2009 raw food retreat classes. We offer 3 day hands on retreat classes that include an in-nature campsite in the beautiful hills of Kentucky, 3 100% raw vegan meals that are free of nightshades, stimulants etc. organic gardening classes, wild edible plant identification classes,sun drying food classes and self-sufficient living classes. We
Forum: Raw and Living Food Events
15 years ago
kris5194
AND...B12 is primarily caused by consumption of nightshades!! I can not stress enough how important it is to cut out nightshades from our diets to be really vibrant and healthy!! Nightshades are potatoes, tomatoes, ALL peppers such as paprika and cayenne,tobacco & eggplant. Eating tomatoes has the same effect on the body as tobacco!!! They are the same family and have the same effect. %0 year
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
This is s-o-o interesting!! We women were never MEANT to bleed each month!! This is simply a consequence of not eating what we were designed to eat and becoming so toxic our body HAVE to drasticly cleanse the uterus by 'bleeding' out the toxins to keep the womb clean enough to maintain life in case that great event should occur. It IS NOT caused by a B12 deficency....(B12 deficciency is directly
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
kris5194
Non-toxic green built home with 4 bedroom 2 baths.Heated with radiant in-floor heat system. Located on a quiet limited access road. Approx. 25 acres woods and 12 acres open land with 3 large organic garden spots and a 12x24' heated greenhouse and 26x27'heated garage. Owners are moving further south to expand their organic produce farming.Once in a lifetime find! This property was formerly sold on
Forum: Classifieds for individuals
15 years ago
kris5194
Purity Gardens is sponsoring a RAW FOOD ADVANTAGE SEMINAR in St.Paul,MN on February 24, 25, & 26 at the Knox Presbterian Church located at 1536 W. Minnehaha Ave. St. Paul,MN. 55104. There will be tons of information as well as many brand new recipes and concepts that are new to the raw food world. There will be food demos and samples of delicious food created by raw food teacher/chef Kristi S
Forum: Raw and Living Food Events
15 years ago
kris5194
How do i edit messages?
Forum: Classifieds for individuals
15 years ago
kris5194
Raw food campground located in the beautiful hills of eastern Kentucky.This is your true in-Nature campsite being off-grid and a very peaceful quiet setting. Located at Owingsville, KY approx. 7 miles off I 64 which runs through Lexington.Campsites available for tents or SMALL campers (no camper hook-ups avail. at this time) All raw meals can be provided and we also offer classes on simple, cheap
Forum: Classifieds for individuals
15 years ago
kris5194
Nature Lover's Paradise and Retreat; Beautiful cedar sided home! 4 bedroom, 2 bath, 1 bathroom with a jucuzzi, natural wood interior. Home built in '03 for chemical sensitive individual using mostly non-toxic building materials. Approx 2,350 sq. ft. of living space plus a full unfinished basement of approx. 1,350 sq. ft. Radiant in-floor and hydronic hot water heat throughout with outdoor woo
Forum: Classifieds for individuals
15 years ago
kris5194
The Schafer family from Kentucky will be putting on a Heathy Advantage Raw Food Seminar in Wichita Kansas at the Yoga Central on the southwest corner of Central and Woodlawn. The seminar will be held on January 16, 17 and 18 at 6:00P.M. The first evening the topic will be about our past sicknesses and how eating raw food has changed our lives! The second evening will be about the &
Forum: Raw and Living Food Events
15 years ago
kris5194
I have for sale my non-toxic home built in "03 for sale and am taking offers on it until Dec.11. This home is located on 37.05 acres on a very peaceful limited access road in Barron cty. WI.25 acres are wooded with beautiful walking trails throughout. It is the perfect set up for a healing retreat center,with LOTS of kitchen counters for food classes,several nice sized bedrooms,radiant in fl
Forum: Classifieds for individuals
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