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Results 1 - 17 of 17
14 years ago
learning_raw
I just made a big romaine and banana smoothie and it is a great!! Opens up a whole new world to experiment for 'summer' mixtures with various plants and fruits..
I'm greatful to all of your inputs. I've been in my head on this for days and its amazing how quick I was helped. Now this changes the situation and Im excited to continue my explorations on living food diet..
fruit fairy, you aske
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
learning_raw
Hmm ok I will try blending bananas with some strong greens to work with the taste. Do you have suggestions on which greens would go well with bananas?
I had reduced the avocado intake on the recent months also. I will see how having at least half avocado a day will work.
The reason I started leaning heavily on bananas was due to their higher calorie content. Maybe its the season, I liked ea
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
learning_raw
3. Need support
Hi all, I turned fully raw begining of this year which makes about 7.5 months now. My only exception have been I would use fetta cheese on my salads but I dropped that also on the last couple of months. Now my diet is mostly fruits and some vegetables and very minor nuts and seeds. I lost my appetite for nuts so I stopped eating them for the most part.
Here is my challenge; After realizing tha
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
I have been studying Ayurveda a little over the course of past year. Now that I am living and learning about raw, many questions arise related to Ayurveda and why it is cooked food based. At least it is cooked food based in the way it is taught currently. I would love to hear if anyone have references to it being used raw only. I can't see all the yogi population for thousands of years always rel
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
OK So I understand that the important criteria here is not the amount of calories but the consumption of optimum nutrients.
Can you please contribute on what enough nutrient means for you and your systematic/practical approach for defining your optimum nutrition needs. How you come up with the amounts? by this I mean by example I understand fats are important in the diet but then there is eati
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
There is a radio show interview of him and there he explains his current diet consisting of few milliliters of water per day. That's the first very clear one that comes to my mind. I also remember watching his youtube videos on raw diet there he also explains his transition from fruits to only citrus(winter) and melon juice(summer) and if I don't miss remember he explains he transitioned from mel
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
I created this one on wrong forum please delete this one if possible
Forum: Recipes and Food Preparation 15 years ago
learning_raw
Hi All,
Can you please share your experience on your daily calorie needs and how it evolved over the course or your raw journey.
I have seen the posts of Richard Blackman here on the forums who claims to live on zero calories per day. That seems to be one extreme end but I am also very curious to hear others that could reduce their need for calorie intake while remaining healthy..
I a
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
Hi All,
Can you please share your experience on your daily calorie needs and how it evolved over the course or your raw journey.
I have seen the posts of Richard Blackman here on the forums who claims to live on zero calories per day. That seems to be one extreme end but I am also very curious to hear others that could reduce their need for calorie intake while remaining healthy..
I am
Forum: Recipes and Food Preparation 15 years ago
learning_raw
10. Re: detox / flu
Hey I rode my fever by consuming lots of citrus juices and lots of rest and no drugs and it turned out great. First night fever increased a lot and almost suddenly subsided around midnight then it was a very easy ride lots of sweating and drinking lots of fluids. Nice first time exposure for me how to go through a 'sickness' without consuming drugs or such..
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
11. Re: detox / flu
Hey thanks all for the replies
It helps to see my options, I will post how it progress
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
12. Re: detox / flu
How do you understand if it is detox or virus?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
13. Re: detox / flu
Hey thanks very much for the replies. Yes I tried to mean my flu is part of my detox, english is not my native language so pls bear with me.
OK sounds good I currently have another big cup of citrus next to me : ) I will place some lemons next time also
If I cannot take zinc with with vitamin c then I am pretty much done with that as my base seem to be a lot of citrus.
Would it be advis
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
14. detox / flu
I'm going through detox and have flu
Drink lots of orange/grapefruit/celery/carrot juice following my intuition
Body pain and fewer bothers me though and it is making it hard for me to function - I am thinking of introducing mild dose of theraflu to make this transition easier for me.
Can you please help me educate my self for
1. Would a drug like theraflu *slow down* my detox
2. What
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
Hey thanks for the replies - I ended up more research after this initial post of mine and decided to give up grains completely
Those were yellow dal but I eat very little of them just for the taste so I don't know what would happen if you eat decent amount as a part of meal
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
Hi, I am very athletic and have been on a meet based diet pretty much all my life (currently 30yrs old). I am already slim, and have a very strong digestion.
My challenge with raw diet is that I don't want to loose much weight and go even more slimmer I am already quite slim. After eating raw for a week I notice an immediate decrease on my muscle size even though my muscles are very firm, so t
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
learning_raw
Hi I soaked some dal and lentils overnight and enjoy eating them at their current condition. Is it OK and healthy to eat them as they are after an over night soak, without having them sprout?
Thanks
Forum: Living and Raw Foods Discussion (Vegan)
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