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Results 1 - 30 of 37
9 years ago
Naza
Include those high in protein like nuts (almonds,walnuts, macadamia etc.) these will definitely add to making you feel full and less cravings.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Naza
thanks for sharing this, and yeah its true.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Naza
I do add nuts on my smoothies and the amount depends on my taste.
Almonds and cashews are my favourites
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Naza
I don't easily get sick
My skin glows and fairer; looking supple
I feel light (lost a huge amount of weight already)
Less constipated; normalizes my bowel movement
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Naza
I believed in the power of healthy living and Raw food diet also changed my life...
Visit our website to see my transformation.
Forum: Raw Diary - Your Personal Experience 10 years ago
Naza
Read about this:
and here's some articles on how to prepare it:
I hope this all helps
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
I'm using Ladyship® Organic Essence Extractor, a very powerful blender, juicer and food processor that ensures you are going to get the best whole food nutrition into your day.
Forum: Juicing, Juicers, Blending and Blenders 10 years ago
Naza
I probably would say 'yes' it is considered a 'medicine' to think that you won't be needing medicine if you are doing lots of exercises. There are a lot of benefits you can get from exercising, and one of these is longevity of life.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
clank72 Wrote:
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> I've been doing some body building lately and my
> coach and trainer say that a diet high in fat is
> not good for the heart.
>
> Is that for ALL fat or bad fat like animal flesh
> etc?
>
> Its very hard to find lean proteins on a vegan
> diet. Most of the raw protein sources are high
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
too bad still there are a lot of people doesn't seem to learn and involve in healthy lifestyle diet. life is too short, let's use up wisely and eat clean.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
I'm using this Ladyship Organic Essence Extractor
I know its not that cheap BUT with its function and use, it's very convenient.
I did pay for a single machine and I get 6 different easy to use function.
It is a blender, a juicer and a food processor. My family are greatly satisfied!
Forum: Juicing, Juicers, Blending and Blenders 10 years ago
Naza
I hope you get rid of all that intoxicated matter out of your system. That's horrible!
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
It's very unhealthy to skip breakfast! I still do and will always do. My body loves it, and I know the benefits of it for over years of doing that.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
I prefer nuts with their shells on. For me, it seems fresh when you're the one to open it.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
@RawPracticalist Yes, a vegan can become a bodybuilder as well
see this guy here:
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
Knugs, I hope you're enjoying the raw food diet... hope you can send us some update on your progress.
Forum: Success Stories 10 years ago
Naza
fresh Wrote:
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> la_v, bodybuilders tend to get extremely lean
> during contests and add on quite a bit of fat
> during offseason
>
> Should I presume,, naza, that you eat mostly raw
> with some supplements?
Definitely raw foods but NO supplements.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
fresh Wrote:
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> you look great, naza, you don't look like that
> year round, do you?
yeah, I'm not totally ripped all year round, but from time to time, I still workout to keep me in shape
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
fresh Wrote:
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> naza, is that picture on the website you?
yes, that's me.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
RawPracticalist Wrote:
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> This is is AU, what city? The About does not say
> anything on where this is.
I'm from Perth, Australia
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
I would love to know your ideas or opinions on raw food diet and bodybuilding.
You can also share your stories that are related to raw and bodybuilding
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
WOW! I just saw your "before" picture here, you really do a great job!
Forum: Success Stories 10 years ago
Naza
that was nice raw lion! I guess I also need to post up a picture of me to inspire people here as well..I just have to find out how to upload a picture anyway
Forum: Success Stories 10 years ago
Naza
yeah but my intention of sharing this information was not just for us, but I hope for others as well who are planning to start a Raw food diet.
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
I have read these article about alkaline and I just want to share it to let everyone be aware of the effects on our health because some us are still new to raw food diet and I hope this serves as an eye opener for every body.
"The human body is naturally intented to be mostly alkaline. Your blood, for example, must stay between 7.35 and 7.45 pH or you could get seriously ill, or even di
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
27. Here is my story
I am an ordinary woman who has achieved extraordinary results in body, mind and spirit.
I have been challenged throughout my life so far but with incredible determination and a refusal to take no for an answer I have overcome these obstacles and achieved my ultimate health and fitness goals.
From age 7 I had a sporting dream of representing my country in equestrian at the Olympic Games one
Forum: Success Stories 10 years ago
Naza
Hello
I have a surgery that involves the heart as well (aortic stenosis), this is an open heart surgery that replaces my aortic valve due to being born with aortic stenosis . I just want to inspire you with my journey going through that and here is my story:
I hope this inspires you
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
Speaking of broccoli sprouts, I've been eating home-grown broccoli sprouts for more than 5 years. Yes, I like the taste of them. The sprouts are MUCH tastier than the mature broccoli plants. And, yes, they're very easy to grow right in your living room.
But the main reason I eat broccoli sprouts has nothing to do with taste or ease of growing. It's because broccoli sprouts, possess dramatic c
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Naza
Apple and carrots are my favorites, I want to try it! Thanks for sharing...
Forum: Juicing, Juicers, Blending and Blenders |
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