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16 years ago
nadiarafi
so this thread got me all experimental in the kitchen and i made something that was extremely satisfying on my salad and brought me back to my pre-raw blue cheese dressing days. 1 heaping tbsp tahini 1/4 cup raw cider vinegar 3 tbsp coarse dijon mustard 1 tbsp agave syrup 3 tbsp nama shoyu 1/4 cup cold pressed olive oil 2 grinds of black pepper on a salad of spinach, daikon, baby b
Forum: Recipes and Food Preparation
16 years ago
nadiarafi
gotcha...thanks guys
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
What is the raw vegan stance on honeycomb? Anyone?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
what kind of veggies are you eating? i've been raw for almost a month and go to the bathroom after almost every meal (which i think is a great indication of how my metablism has speeded up.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
i will second that....i miss stinky dirty diaper cheese too
Forum: Recipes and Food Preparation
16 years ago
nadiarafi
i heart quinoa...delicious on salads
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
when starting raw, i went to trader joes and got almonds, some unsweetened dried fruits, raw cashews and a whole lot of organic produce. once i was raw for three weeks, i decided it was time to start investing in some serious raw food essentials and got a giant tin of cold pressed olive oil, a ton of almonds, raw honey and more items in bulk. in my opinion, start off small and see how it goes.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
thanks for all the responses. i will start journaling what i eat. i don't think dehydration is a problem tho because since i've been eating raw, i've yet to feel thirsty, despite that i drink about 2 liters of water a day. maybe i need to lay off the wine for a bit.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
ok, i've been raw for almost three weeks now and am going tohrough some serious fatigue. i start off my day with a smoothie with a combo of fresh and frozen fruits with some raw honey and a handful of flax seeds. then i have two pieces of fruit and a salad for lunch which contains a combo of dried fruits, fresh veggies, lettuce or greens and nuts. I also will supplement this with either a lar
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
yup they're raw...but not organic...which i am ok with since i am a public school teacher and will never pass up on said deal if you get to the general area, ask anyone for a store called subzi mandi...there is another grocery store next to it as well that is equally inexpensive. both stores have a good dried fruit nut selection and very reasonably priced produce.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
for all you new yorkers...you can get lara bars $1.25 a pop at fairway super markets (upper west side and red hook, brooklyn)
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
not sure where you live, but in jackson height, queens in ny you can get over 4 lbs of almonds for 12 dollars
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
i made cashew butter with coconut water and it came out amazing...much lighter and fluffier than with oil, a less fatty. i wonder if it would come out the same with almond milk.
Forum: Recipes and Food Preparation
16 years ago
nadiarafi
i too would love to know about a similar contraption.
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
nadiarafi
How long can i keep it in the fridge? I think my most recent batch has become slightly spoiled and tastes a little too sour...but I like the taste. IS it ok to drink it anyway?
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
nadiarafi
oh...haha gotcha
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
wait...how can bar snacks (french fries/salted roasted peanuts/pretzels/and greasy friend unvegan food etc) be the same as trail mix? here's my trail mix recipe: dried unsulphere apricots dried organic unsweetended raisins raw almonds raw cashews raw sunflower seeds sorry i just don't see how it's the same. also, when i'm carrying a small clutch/purse it's hard to put cut up apples/f
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
any raw alternatives to chewing gum? i've been chewing dried cardomam but i am craving something minty
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
hi sorry i deleted the post because i realized...after further scrutiny of the books that she (natalia rose) endorses non-vegan food as well...so i figured it didn't belong on the forum. however, what i was intrigued about was her ideas on combining different fruit groups and waiting between eating them...i.e don't eat fruit 30-40 minutes before or after a meal that includes grains/veggies becaus
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
when i go out with my friends, i only drink wine but when surrounded by greasy gross bar food, i often wish i had something to munch on. i have been taking home made trailmix with me...any other suggestions for easy to carry munchies
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
i'm jealous...i'm waiting to shed some pounds! but then again, i think my nut/avo intake is a bit high
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
52. Re: NYC
hey raw foodie here too...brand new raw foodie i might add...i hail from prospect heights in brooklyn. heading over to sunny california in september...woohoo
Forum: Meeting Place
16 years ago
nadiarafi
i'm giving making rejuvelac my first shot and am finding it difficult to be around to constantly stir it to help it ferment like juliano reccommends. any tips/alternatives?
Forum: Recipes and Food Preparation
16 years ago
nadiarafi
i've been sleeping differently since i've been eating raw, 9 days, about an hour less and i really burrow into my covers instead of the octopus like sprawl i had going on before.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
i am also a new raw foodie...and i've been going to trader joes to stock up on dried fruits...i always check the label and only buy the dried fruits that only have the fruit as ingredients, no added sugar (i'm weening myself off of mont morency cherries because they have sugar)...i've been avoiding apricots with sulpher dioxide (keeps them unnaturally orange and plump)...the unsulphered ones are
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
it doesn't say that it's pasturized, i got it at my local health food store. i'm not a huge fan of it, but i like to use it in my smoothies instead of filtered water for added nutrition...any thoughts on freezing?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
I totally understand that...but I don't think I was attacking anybody's dietary/lifestyle choices tho...and if that's what I came across as doing, that wasn't my intention On another note...is it possible to start another forum that is geared towards transitional raw foodists?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
The name of this forum is raw food support...which i take to mean that people are here to support/assist/advise people through their journey/transition into a healthier/better lifestyle. It was just a question, I didn't mean to offend anyone and arugula, I am aware that this is a vegan forum, but thanks for the reminder!...i wanted to know what some people's opinions were on Alt and her lifestyle
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
Ok: So I was leafing through Carol Alt's book on raw cuisine and she believes that cheeses made out of raw milk are acceptable in a raw food diet. For the sake of gradually weaning myself off of cooked food and to try and curb my cravings for potato chips, I've been keeping a small hunk of blue and parm around...any thoughts on this?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
nadiarafi
How long can coconut water stay in the fridge...i got a carton on saturday and it seems to be smelling a little funky today (tuesday). can i freeze it?
Forum: Living and Raw Foods Discussion (Vegan)
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