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10 years ago
Cypher_X
I bought a small blender yesterday and it's so much easier to clean than the large blender that I have. I can take it with me on the road and not have to worry about the carafe breaking or the blender taking up too much space!
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
I went to the supermarket earlier today and bought some ingredients for my smoothies: Mangoes Spinach 2 heads of Romaine Lettuce Strawberries 1 bunch of Bananas I had a mango/strawberry/banana smoothie this morning at it tasted great!
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
I bought a watermelon, some kiwi, a pineapple, grapes, romaine lettuce, 4 avocados, sea salt and bananas. On Monday I will buy some more fruits and veggies.
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
I usually eat a tablespoon of coconut oil a day. Soon I'll be increasing my intake from 1 tablespoon a day to 2 tablespoons a day.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
Cypher_X
Today I will start my transition back to raw. I haven't had any meat today and so far I feel good. I plan on going to the store today and buying some fresh fruits and veggies and some ingredients for Avocado Spring Salad, a dish I haven't had in years. I am glad that I've lost some weight...but I have a long way to go before I reach my goal weight (200 lbs). When I was 200 lbs, I had no joint
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
It's been over a month since I last updated my Diary. I have lost 10 lbs, going from 355 lbs to 345 lbs. I lost 5 inches off my waist and 2 inches off my hips. My bust size went from a 48DDD to a 46F. My measurements are now 46F-50-60. I plan on going on a modified fast (drinking water and tea). I used to use tea with white sugar, but cut that out of my diet recently. Soon I will be going
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
Re-starting my raw vegan lifestyle on January 7th 2014. I am now 355 lbs...and my health is beginning to fail. I'm only 30 years old and already I have high cholesterol, hypertension and edema. I've returned to eating animal products...and I am paying the price. When I go raw again, it will be for life! No more meat, no more animal products, no more soda, cake, cookies and other processed foo
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
I eat supermarket fruits and vegetables because I cannot afford to buy it organic.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
Cypher_X
I drank freshly juiced carrot juice and will drink a smoothie for dinner. I like keeping things simple (when it comes to raw foods). Eventually, I will get a Vita-Mix blender and a deydrator. I have released 14 lbs in one month and look forward to releasing a lot more this year.
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
It's 1:16am (Eastern Standard Time) here in New York City. I just had a cup of fresh carrot juice. For breakfast, lunch and dinner, I will be drinking smoothies. I don't have a dehydrator, so I keep my raw eating simple. Sometimes this year, I plan on buying a Vita-Mix blender, a Spiral Slicer and a Vita-Miz dehydrator. I currently use a Oster blender. This year, I plan on pursuing a raw foods bu
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
I had a greem smoothie today. I didn't eat very much.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
Cypher_X
I've never had a durian before, nor have I tasted a young coconut. At the local supermarket, they sell durian, but for some reason I haven't tried one. My local supermaket doesn't sell young coconuts, only the mature ones (with a hard brown shell).
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
Since returning to raw, I have lost 14 lbs. I feel great and haven't had any cravings for cooked foods. I have 116 lbs to lose, but I know I can lose the weight by eating raw and exercising for at least 30 minutes a day.
Forum: Raw Diary - Your Personal Experience
10 years ago
Cypher_X
Lunch: big bowl of watermelon and cantaloupe Dinner: green smoothie
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
Cypher_X
For lunch, I had a big bowl of watermelon and cantaloupe. I'll probably have a green smoothie for dinner. I don't have a dehydrator, so I'm keeping things simple.
Forum: Raw Diary - Your Personal Experience
11 years ago
Cypher_X
Day 5 of being 100% raw vegan. Today, I went out for a walk. It's nearly 80 degrees here in NYC and I want to be outside as much as possible. I didn't eat breakfast because I wasn't hungry when I woke up earlier this morning (at 6am). For lunch, I had a green smoothie and I'm currently snacking on a tomato. I forgot to buy bananas, so I will buy them tomorrow. For dinner, I'll probably have a
Forum: Raw Diary - Your Personal Experience
11 years ago
Cypher_X
Today is my first day of being 100% raw vegan. For lunch and dinner, I had watermelon, canteloupe and bananas. Plus, I had a cup of freshly juiced carrot juice. So far I feel great. I go to the doctor net Wednesday to check out my weight.
Forum: Raw Diary - Your Personal Experience
11 years ago
Cypher_X
Here's my shopping list for January 2013: Apples Bananas Pears Broccoli Carrots Romaine Lettuce Oranges raw coconut oil cayenne pepper tomatoes avocados spinach beets additional spices almond butter celery Im keeping it simple.
Forum: Raw Diary - Your Personal Experience
11 years ago
Cypher_X
Starting January 1st, 2013, I will slowly transition myself to raw. I tried going cold turkey and it didn't work for me. I've gained even more weight since my last post and I know that isn't good. I have over 100 lbs to lose to reach my goal weight of 180 lbs. When I was 180 lbs, I was healthier and I was able to wear high heels without pain. I'll post my January 2013 shopping list befor
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
Very inspiring!
Forum: Success Stories
12 years ago
Cypher_X
Yesterday, I got weighed at the doctor. I weigh 277 lbs. I have nearly 100 lbs more to lose before I reach my goal weight. I felt healthier at 180 lbs than I do now (at 277 lbs). When I was 180 lbs, I could wear high heel shoes without my ankles and feet hurting. The lowest weight I've been was 155 and that was when I was in my junior year if high school. I don't have a blender yet, and
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I am now soda free and loving it! My plan is to gradually work my way to 100% raw. I weighed myself recently and my weight is 292 lbs (which I'm not to happy about_ I'm working my way up to 8 cups of water a day. Currently I'm drinking only 3 cups of water a day (and that's not enough for me). I have to exercise for at least 30 minutes a day, 6 days a week. To remind myself to exercise, I w
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I try to buy organic when I can afford to. Most of the produce I eat isn't organic.
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Cypher_X
I am looking forward to the New Year. Two of my New Year's resolutions is to eat healthier and exercise more. I plan on exercising at least 30 minutes day and work my way up to an hour of exercise everyday. I also plan to gradually cut out all animal products in the New Year. Being healthy is very important to me. I know that losing the excess weight will be a lot more healthier for me. I'
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I also forgot to add that I used green and red peppers in the salad. Starting January 1st, 2012: I will no longer drink soda pop or eat junk food. I will gradually work my way up to 100% raw. I know that eating healthy and exercising on a regular basis will help me achieve my goal of losing 105 lbs. It will be really hard for me to stop drinking soda and eating animal products (they're v
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I definitely need to drink more water. Sometimes I drink only 3 cups of water a day. Nearly ten years ago, I used to drink 1 gallon of water a day. A few days ago, I made myself a salad consisting of: Romaine Lettuce Cucumbers Tomatoes I included a picture of the salad below:
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I went to the doctor today and got weighed. My current weight is 290 lbs. I definitely need to lose weight. Being 290 lbs is VERY unhealthy. I am morbidly obese and I must to do something about it before it's too late. I will cut out all junk food and sweets. I will gradually work my way up to 100% raw. I need to eat more fruits and veggies. Also, I need to drink more water and exercise for
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
To start off my healthy eating, I went to the supermarket and bought the following items: Romaine Lettuce Plum Tomatoes Mixed Peppers (green, yellow and red) Cucumbers I made a salad with these ingredients. The salad should last at least 2 days. I also need to drink more water. I haven't been drinking enough water and the last thing I need is to end up in the emergency room beca
Forum: Raw Diary - Your Personal Experience
12 years ago
Cypher_X
I am transitioning back to raw and I admit that I still do drink soda pop. I definitely need to stop drinking soda pop and drink water (which I rarely drink).
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Cypher_X
It's been a LONG time since I posted in my Diary. I've since fallen off the raw food path. I plan on working my way up to 100% raw vegan. I've gained over 90 lbs and that is NOT healthy. I'm sedentary and I need to be more active in order to lose the excess weight.
Forum: Raw Diary - Your Personal Experience
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