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Results 1 - 21 of 21
14 years ago
Mseight04
I don't know what I would do without this site! It's so helpful. I went to the fitday, & wow, was I shocked. I'm at 934 calories and it 1626 hrs. I also only consumed 19 g of protien out of the 74.4 I'm suppose 2 consume (.4 x my weight). I've got to get eating! I have 2 figure this out! I'm shocked! Thank u all! I'm going 2 purchase the nettle powder. Does anyone know what I can
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
Thank you everyone. I truly believe I'm missing alot of nutrients. Since I started back RAW 14 Sep 09, I have lost 55 pds. I don't want to gain weight. I only drink one 32 oz smoothie a day. I may have 2 diffenrent fruits throughout the day. A salad almost everyday. Sometimes I juice. I eat avacado's at times, & I make Almond milk and try to drink often. I will try fitday. I am a
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
Hello, Is there any natural products or foods that can be taken or eaten to stimulate hair growth. I went to the doctor, & she stated my hair loss is not due to being RAW. My problem with that is, although I am RAW, I may not be getting enough nutrients. Alot of times, I don't want to eat. A typical day for me is a 32 oz smoothie, salad & fruit. I need help!
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
I tried Raw in Jan 09. The first couple of weeks, I was tired, but my energy level returned. I stayed Raw for a few mths, & quit. I felt great though. I started back Sep 09. It's been a couple of weeks, but I feel worst as far as the energy dept than I did in Jan 09. I've lost 10 pds (lost in the first week). I do believe I'm not eating enough. As I said b4, I'm not sure how much I shou
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
Hello, I'm doing minimal workout b/c I just don't have enough enery 2 do more. I do 20 mins on my treadclimber, & weight training every other day. I'm going 2 figure this out. I've decided 2 try & eat more, & hopefully that will give me more energy to workout more.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
Hi Bill, no, I was good. I sleeping is not my problem. I can sleep. On alot of days, I just feel weak & tired. Like I'm missing energy. Like I need something to pep me up. After work, I feel drained. All I want 2 do is sleep. This is not every single day, but most days.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
I have been sleeping alot. When I get home from work, I don't want 2 do anything but sleep. I actually went 2 sleep last night/afternoon, LOL @ 1400 hrs, & slept until 0800 hrs this morning. I wish I could not work,& sleep, sleep, sleep! Unfortunately, I have to work, & I'm a college student, that's why I'm trying 2 focus on energy. I may not be eating enough. I truly believe tha
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
That's what I'm thinking. I'm also trying 2 lose weight, so maybe that's what it is.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
14 years ago
Mseight04
LOL, no, not at all. I understood. I appreciate ur advice. Ty
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
Thank you. I think I'm ok mentally. Do you think it would help to add other ingredients to my smoothies (Cacao, Maca, Hemp & Lucuma)? The only thing I add right now is spirulina.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Mseight04
12. Tired
I'm living raw, but I'm always tired. I need help. Not sure what to do.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Mseight04
I got a receipte for mushrooms & soy sauce (I use Sans-J, low sodium), I've been eating them everyday for the past 4 days. My question is, is this healthy & on the course of being raw?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Mseight04
WooHoo everyone! I feel great now! I'm sleeping better, looking better, & I have energy! My co-workers are like, what drugs r u on, LOL! This raw thing really has something to it! I really need 2 learn how 2 fix different meals though. Don't want 2 get bored! I luv it though! Thank u everyone 4 taking the time 2 leave ur comments, I really appreciate that!
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Mseight04
Hello, I'm still plugging away at living raw. Interested in finding others with the same passion.
Forum: Raw and Living Food Events
15 years ago
Mseight04
Thank u so much! I really luv humus, but I need something 2 put it on. I read in Carol Alt's book that Ezekial bread was good 2 eat while living raw. I appreciate all ur help! I'm gong 2 get this thing down!
Forum: Recipes and Food Preparation
15 years ago
Mseight04
Thanks everyone! Will take all given advice! I think I have a Long journey ahead, LOL!
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Mseight04
18. Weak
Hello All, This is my 3rd day raw. I'm still trying 2 get it 2gether. I feel so weak. I worked out 2day, & I couldn't even workout on the level I usually workout on. I'm sure I'm not eating enough. The thing is, I don't feel hungry since I've started. Doe's anyone know how many calories you should consume 2 stay energized. I feel so weak! Is this how I'm suppose 2 feel at first, &am
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Mseight04
Is it a go or no go? If it's a go, how often a week should it be consumed? Thank u
Forum: Recipes and Food Preparation
15 years ago
Mseight04
Hi Thatoneguy, & thank u for ur response. U r right, it's not. I read the ingredients again. I won't be drinking it. When i woke up this morning I felt week & tired. I know I'm not getting enough calories. I hardly ate anything my first day. I just though taking the shake, would help with calories until, I can figure this all out. Oh well, I will work harder. I ordered some books
Forum: Meeting Place
15 years ago
Mseight04
Hello All, I'm new 2 Raw Living/eating. I just started. I have one day down. I have so many questions. I'm reading books, but My main question is can I drink meal replacement drinks along with eating raw. The replacement name is Nutrition 53. It's suppose to be made of mostly fruit. You use watert to blend it. What do you think? I'm located in PRINCE GEORGE, VA. Could use a buddy in the
Forum: Meeting Place
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