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15 years ago
littlegirl
no
the sodium in the veggies and foods is different then
table salt
I have to say this
a common misconception with people
is that
SALT is not good
MYTH!!!
SALT IS GOOD
you need salt everyday
use high quality salts like Celtic sea salt
I use a salt called Sunfire salt
from
<www.radicalhealth.com>
it is so good
and has helped me be healthy raw
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
littlegirl
do salt flushes
in the morning
drink
one quart of room temp water with 1 tablespoon of salt ( celtic or other high quality)
drink and your constipation will go away
you will get cleaned out
do this everyday or a couple times a week and you will get your
intestinal track going
and then you will start eilminating easily
I know I have the same problem
fiber will not help you
Forum: Other Health Related 15 years ago
littlegirl
the first time I went all raw
my teeth got worse because usually you eat a lot of fruit and sweet fruit
and do not use good tooth paste ir good natural tooth paste
but now getting into the raw diet again
my teeth are a bit better
I use this toothpast called beyond tooth paste
it is natural and has helped my teeth so much
but raw food in my experience has not helped my teeth and in
Forum: Other Health Related 15 years ago
littlegirl
does anyone have any
success with breasts firming themselves either with diet or exercise changes?
or maybe an oil or natural rememdy?
or do they just fix themselves over time
after a few years of yo yoing up and down in weight?
since I've had problems with my weight in the past
I've recently slimed down
healthily with raw food and walking
however the only thing that is not shrink
Forum: Other Health Related 16 years ago
littlegirl
NO NO NO
not good to go from SAD food
to 100% raw
transition slowly
1. start eating green salads and fresh fruit
2. start buying organic counter parts to foods you already eat
(meat, cheese (raw), milk (raw),chips exct... bread)
3. cut out white sugar and white carbs
4. then start continually adding more raw foods into your diet
don't go raw vegan or all raw overnight
from a SAD f
Forum: Meeting Place 16 years ago
littlegirl
I live in east county of San Diego
the potluck info can be found on meetup.com
and you just search "raw foods" in San Diego
there is a North County and San Diego potluck
Forum: Raw and Living Food Events 16 years ago
littlegirl
hi
I've been into raw food for about 3 years now
and I would like to reconnect with some new fun people
who are interested in raw food and nutrition
in San Diego or anywhere in San Diego county
preferablly people around my age 18-20's
if you live in san diego county
and want a health concious friend
email me
Forum: Meeting Place 17 years ago
littlegirl
enemas are also effective at getting out excess waste
and acually cleanse the liver and tone the colon where laxitives just make the crap come out without toning the colon
I would stay that doing enemas if you can are a better way of elliminating excess waste or relieving constipation then some expensive laxatives
all you need is an enema bag or kit and some pure water
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
littlegirl
where are you NNNNarz
I'm in east county San Diego Cali
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
littlegirl
yeah I have had similar problems with my skin
breaking out
but it took a while for it to show
a few months of being raw
now after a year my face is still with war
but I'm winning now
that I stopped eating prepaired gormet rawfoods
and nuts and seeds
my body finally is cleansing
and my skin is getting better
but it does take some time
and extensive cleaning with either juice
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
littlegirl
yeah I guess so
I acually can't stand hot peppers
my friend can eat many at one time (the Habaneros)
but it seems that his digestion is really fast like the food doesn't stay in his stomach
which is not normal I think
so I think that the hot peppers could be burning up his stomach
and this would make sense because I think he has some nutrient absobtion problems
werid
but their arn
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
littlegirl
I am pondering if eating raw hot peppers are bad for your stomach
and insides
I have heard from natural hygenists that they are not good for you
and then other rawfood advocates priase hot peppers and cayanne
does anyone have any experiences with this?
or know of any articles talking about the dangers of hot pepper consumption?
Forum: Living and Raw Foods Discussion (Vegan)
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