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Current Page: 1 of 1
Results 1 - 11 of 11
8 years ago
servant79
just be regular with your journaling and you will see lots of support!
Forum: Raw Diary - Your Personal Experience 8 years ago
servant79
try a free trial at www.fmtv.com and check out super recepies.
also there are documentaries. I saw 1 of them showing some gold medalist who is raw foodist. that may motivate you as well
Forum: Raw Diary - Your Personal Experience 8 years ago
servant79
may be having a weekly Skype chat with raw foodies can provide motivation and guidance. let me open a Skype chat on coming sunday to see if anyone interested
Forum: Meeting Place 8 years ago
servant79
hi Kiwibird,
I am having green smoothie daily then a fast of 6 hours then sprouts/vegs/nuts blend from food processor and cooked beans/lentils with 100% 5 whole grain indian rotis at night.
daily products are better avoided unless you get grass fed cow milk fresh from farms
Vishal
Forum: Meeting Place 8 years ago
servant79
only fruits is not good . too much sugar. I would add greens vegs and sprouts
Forum: Meeting Place 8 years ago
servant79
1. when you take green smoothie or juice, ensure each sip you taste . this will add saliva to it and make it easy to digest
2. use food processor to make blend of sprouts etc
Forum: Meeting Place
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