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10 years ago
angelpie1
1. Newbie here
Hi there! I'm Angel from Florida and I'm trying to learn more about a raw food lifestyle. I eat about 80% raw food now. I'd like to get up to 90%, with the other 10% just for cooked proteins like beans, rice, etc.
Look forward to learning more and being part of the community.
Forum: Meeting Place 10 years ago
angelpie1
Hi everyone! I'm new here, but I just wanted to say that you should only use distilled water if you're mixing something to put in your eyes. Chlorine is very damaging to sensitive eye tissues. Not that you don't already know that, just didn't see it mentioned.
I use 1 drop of 5% Lugol's to 2 oz. of water as a daily eye drop. If you have 2% Lugol's, you can use 2 drops. Or you can use one drop
Forum: Other Health Related
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