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16 years ago
DannyMacK
My wife, daughter and I are headed to Hawaii for a month. I thought maybe some of you have experience with the islands and could give us some tips. The plan is that while there, my wife will be taking an on-line course for 6 hrs. a day and I'll be playing with my 2 and 1/2 yr. old daughter. A general prioritized list of desires follows...
walk to a child friendly beach
access to the best f
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
TroySantos -
It probably is! The picture was taken in Costa Rica where Papaya trees are all over the place.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
I hold Frederic in high regards. He is a sincere person in my judgement. I spent 6 weeks fasting and refeeding with him in Costa Rica under the guidance of Doug Graham. I can relate to him more than alot of the older leaders in the raw movement and I think it is special that he has shared his complete journey since it began.
I say, read with confidence )
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Here's me with my daughter finishing off our 3rd banana smoothie at a restaurant in Costa Rica just a month ago.
Lots of Love.
Forum: Meeting Place 17 years ago
DannyMacK
I'm a computer programmer creating school administrative software.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Hey Yogamama! A fellow Kansan! Pleased to meeet you <bow>.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Hi na(raw)dia!
Yes, Audrey craves fruits just about whenever she's hungry. If it's sweet enough, she loves it. But fruit is almost always second fiddle to Mama's milk.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Hi Uma,
Mid February is one of the best times for fruit in CR! The mangos should be good and should be everywhere. For abundance, I recommend the Alajuela Farmers Market. If you are flying into San Jose, you will only be minutes from Alajuela. The market is only on Friday evenings (not sure what times) and Saturdays (5:30am to 2:00pm). We usually make it on our way in and/or out of the co
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Ha! There's no shortage of machete-wielding Ticos! I carry one when there, but not for protection, but so I can open a pipa (aka coconut) when thirsty )
D
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
10. Re: Cute Pics.
Thanks for all the kind words!
Yogamama - I was there for a month from mid december to mid january. Got back to the freezing temps in Lawrence, KS on Monday )
sgc - The reddish pear shaped thing is actually a water apple. They do look very much like a cashew apple, but the similarities stop there.
coconutcream - I agree that the cities are dirty in Costa Rica. I've been there 5 times
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
11. Cute Pics.
I figure you all could appreciate these pictures of my daughter enjoying the bounty of Costa Rica.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Looks like the raw food lifestyle might be moving from stage 2-3...
"First they ignore you, then they laugh at you, then they fight you, then you win."
Thanks for the link Narz.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Hi Lainecole,
Let me share a couple of resources with you.
This is a link to Storm and Jinjee's website. They have 5 children, several of whom have been raw since birth. They also have ebooks and videos worth taking a look at.
This is a link to a forum moderated by Doug Graham who recently had a baby girl, Faye, who is 17 months. His wife Roz is also a raw fooder and a good resou
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Hi Lainecole,
I have a 14 month daughter who started taking some solids right around 9 months. She still gets plenty of breast milk, and I say so just for your information and not because I stand in judgement of you for using formula )
I have truly been amazed at how well Audrey has taken to any fresh raw fruit (and many vegetables) we give her. Just yesterday I picked a fresh tomatoe the
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
9am 1/2 of 20lb Watermelon
1pm 10 banana smoothie and 8 small dates
4pm 10 banana smoothie
6:30pm 3 heirloom tomatoes and 5 macadamia nuts
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
16. Re: Costa Rica
Hi Danny,
There is an incredible farmer's market on the weekends in Alejuela which is likely where you are flying into. Imagine a covered football field full of booths of farmers selling all sorts of fresh tropical fruits and vegetables, many that you've likely never tasted. Last time I was there - a couple years ago, it was on Saturdays, though it may have changed by now, so ask the locals
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Thanks NNNNNarz. A very attractive message indeed.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
DannyMacK
Thanks Fruitarian One, your post is loaded with useful info.
Happy fruit eating.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
DannyMacK
I stumbled upon this creation over the weekend and it was so good I had to share. Don't let the name fool you, use RIPE bananas )
In a large bowl combine 2-3 sliced bananas, a handful of chopped dates, and half a head of chopped iceberg lettuce. Blend a small head of green leaf lettuce with 6-10 more bananas and pour over other ingredients. Stir and enjoy your green banana stew. It's sweet
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
DannyMacK
I actually got a Needak. But the videos I bought are JB Berns and I think he leads a great workout!
DannyMacK
Forum: Other Health Related 18 years ago
DannyMacK
Great advice.
"Become bored with your mistakes" - Thanks for that bit of wisdom.
There's lots of light in Thomas' lantern.
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
DannyMacK
Hey Marcos!
I just got a rebounder and some videos a couple months ago. I've done 3 workout sessions and had SO MUCH FUN!!! It's always nice to find a new, fun way to get some exercise.
Happy rebounding!
DannyMacK
Forum: Other Health Related 18 years ago
DannyMacK
24. Re: Babies
Thank you all for the compliments on the photo.
Deeds - If only we could get the serene baby buddha to come out at bedtime!!! HaHa!
Gracie asked...
QuoteWhat cues lead her to eventually starting?
I'm not sure exactly what you mean by cues. But I will summarize how her evolution to solids has gone and maybe that will help...
Andrea (her mom) and I had pretty much deduced from our st
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
DannyMacK
Hi Jane.
I agree with Rosemary. Absolutely get started no matter how small of a step you take, the important thing is to take it. You will likely be waiting A LONG TIME for motivation to appear if you don't. Take a tiny step and think of it as an invitation to motivation. I KNOW you can do it )
DannyMacK
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
DannyMacK
26. Re: Babies
Hi Gracie,
My almost 11 month old daughter started taking some solids about a month ago. The foods she has had are mango, banana, tangerine, cantaloupe, fresh apple juice, and a little watermelon. She still gets most of her food from mama's milk. I recommend whole, fresh, ripe, raw fruits as the best place to start. Let them have all they want and don't put any pressure on them. Audrey sh
Forum: Living and Raw Foods Discussion (Vegan)
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