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12 years ago
Raynne413
What about quinoa? I read that it's pretty easy to sprout. You just soak overnight, rinse, and wait about 8-12 hours and it's ready???
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Raynne413
I think I am needing to add more carbs to my current diet. Previously I had an eating disorder, and when I wasn't getting enough carbs/fat, I would start craving junky carbs and candy. I've been getting that lately, and realized that other than carbs from fruit, I'm essentially getting no carbs in my diet. I was looking into sprouting, but right now, I work 10 hours a day and don't have the re
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Raynne413
I have seen several people that dehydrate it and then grind it up to make almond flour to use in different recipes.
Forum: Recipes and Food Preparation
12 years ago
Raynne413
Cora, my Mumm has this same problem. She went to a doctor, who told her that sometimes the bands in our throats and esophagus that work the food down, restrict, and that the doctors can go in with a scope and just stretch it back out again. Sounds odd to me. Unfortunately, my Mumm hasn't taken the time to go to the recommended doctor yet.
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Raynne413
While it may be prevalent in a vegan diet, it's not limited to a vegan diet. I've just started eating mostly raw, but I've had B12 issues for years due to my body's inability to absorb B12 and iron in a normal manner. I take sublingual B12, as well as iron supplements, and unfortunately, I'm STILL exhausted most of the time.
Forum: Living and Raw Foods Discussion (Vegan)
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