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Results 181 - 210 of 348
13 years ago
RAWLION
fruit isn't a vital food. Greens are. I would focus on things like salad and raw crackers. Or just salad. I reccomend kale salad as the nutrient level is HUGE! Greens are the perfect food for humans. If you can get him off of dairy, he will likely not have the problems anymore. Its easy to blame the immediate culprit, IE- Fruit.....when in reality it is likely the bread and cheese making hi
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Right on !!!! that is how it is done. You take charge, and then through this prcoess, you will be in charge. People just have to accept that they are in charge of themselves. So keep in mind even the raw nuts can keep you from losing weight each day. I noticed in my heavy weight loss phases that on days when I ate nuts at all, I wouldn't lose any weight. But If I stuck to just fruits veggies
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
i CAN eat bee pollen, I just choose not to. Its not about health with bees for me. Its about the fact that we are robbing them when we take honey from them. or pollen or any bee product. I quit doing bee products about a year ago. I get plenty of everything the way I'm doing it. Thanks so much for the info. The hemp seeds and hemp protein powder got me covered in the amino acid department. No
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
184. Re: evening
salad for shizzle!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
185. Re: No Benefits??!
The benefits you seek would hit you much quicker and faster if you went ahead and took it to the 100% level. I am a HUGE 100% advocate, as any amount of cooked food can block your detoxing process. And so much of the initial magic of raw can come from detoxing. So consider a couple weeks fully raw, low low fat if you wanna lose weight. This will jump start the magic. I have lost 190+ pounds s
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Where do you live??? I buy them direct from the farmer. My almonds and walnuts are local. It solved that whole problem. Jeez, I could start a business just seeling truly raw nuts. I live in nut country!!!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Yes, klomasius, i got the message, and I'm about to copy that movie for you!!
I am dealing with a sprained ankle, but other than that My muscles have been getting bigger on the daily! So I'm not sure how much my weight will fluctuate now. I am right around 250. and I wouldn't mind being this weight forever as long as it turns into all rippling muscle. Which is currently working out nicely.
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
I use the hemp protein powder which is co2 super critically extracted from hemp seeds. I feel like that mixed with the hemp seeds helps it assimilate properly. That's my theory at least, and the Nutiva people recomend that on the package. I use vega because it works, and it has a mixed array of protein sources. It also costs 75 bucks for the big tub too though!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
I have been weightlifting for the past few months now and have found that it would be VERY hard to eat 100 plus grams of complete protein per day during heavy training. SO i've found a combo of whole hemp seeds with the raw hemp protein does a full 22 grams of complete protein per smoothie. So it all depends on your training level. I eat tons of veggies, greens, and fruit and nuts seeds. If y
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Hey, I want you to know it is only hard at first, and This quickly passes. I have lost 195 pounds in 16 months......and honestly it was easy after the first 2 weeks. Don't get me wrong, lots of the phases were hard, but it is SOOOOOO much easier than your mind will let you see right now because it doesn't want you to go through the transition. Basically, like most drug addictions, after the 2 w
Forum: Success Stories 13 years ago
RAWLION
that is GREAT !!! the foods are the truest teacher. I love it. Once you start taking in the nutrients, its undeniable !!!! Good job listening !!!! and welcome to the path of light !
Forum: Success Stories 13 years ago
RAWLION
192. Re: Always tired
ok, first I want to ask you were you drinking diet soda before?????
It's a major government cover up, but many many people who have MS are actually dealing with aspartame toxicity. It slowly eats away at some of us, and after I read about this a few times, I started noticing people in wheel chairs at the super market filling their cart with diet soda.....but OMG i just don't have the heart to t
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Basically regardless of the health of the soy or rice itself, these are cooked foods. So they will act toxicly on the body whether they HAVE tozins in them or not. The body will have to battle and use calcium from your bones to neatralize the acidity the cooked food creates. And your body will react to the cooked food by sending out white blood cells, and also will stimulate your blood being i
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
ok, I have a few questions to try to figure out if it is a seperate symptom. First, are you 100% raw, or do you eat some cooked foods? Because if you switch between cooked and raw at all it can cause that feeling because it is often the body trying to recover from the cooked food by feeling ill for a while. And second, if you are all raw, then I am wondering how long have you been raw? When I
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
our intestines are way too long for us to have been eating meat very recently evolution wise. Its funny people argue whether vegan and cooked is what we are supposed to eat. Humans are amazing creatures, and I feel like If I eat veggies and feel great, then my ancestors probably did too. Though like all drugs, cooked food hit humans like a ton of bricks and the second he tasted his sin he coul
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
RIGHT ON! you guys have also been a major influence on me as well.....we all need to remember that we are on the same boat. And that hope is not the only thing we can rely on. we can also rely on the FACT that people EVERYWHERE are getting ultra healthy, baywatch style physique. and believe me, ive learned so much about this not being about looks alone. the first thing raw food does is makes
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
i love your story!!!! we all stumble on the magic path of raw our own way, and its all beautiful! I too am working on learning new edible wild greens and plants in general. I have this 5 hour video where this older woman just explains so much info about all the wild food she's eaten. its a crazy list. I can send it to you if you want klomasius. its awesome!
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
thanks klomasius! i appreciate that......i will keep putting up pics now that i am making quick physical improvements. Bootcamp sounds rough, but its really just a seriously intense 1 hour workout once a week. if i was only doing that it'd be cool to do it twice a week, but i am also in weight lifting training with a serious trainer and that regimen is 4 hours a week also. its super exciting.
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
thanks cyclopsicle and veghunter.........I appreciate your love, as I need inspiration as much or MORE than the next guy. It has been a long road, but not one that Ive ever felt like I could turn back on. I am now weightlifting everyday, so soon I hope to tighten my skin and fat up. yes, I have a bit of skin to deal with, but I'm not worried at all because I have faith in the raw food fix'n me
Forum: Success Stories 13 years ago
RAWLION
WUDDUP EVERYONE !!! This is me now after starting at 440 pounds, 54 inch waist, and I used to wear 4xl or 5xl shirts. I'm now happily a 38 inch waist! I wear size large shirts. I weigh in at 249 currently!!!!!!! that is a total average, to this moment, of 2/5 of a pound per day since september 10th, 2009! I am here for anybody who needs support. I am doing this not only for me, but for eve
Forum: Success Stories 13 years ago
RAWLION
hey everybody !!!!! I just weighed in yesterday at 249!!!! this is a huge milestone for me because I haven't weighed this little since middle school! I just started going to the gym and pumping iron the last few weeks. I'm in a fitness bootcamp once a week and that is feeling awesome! I love being strong and I love how the raw has made me very energetic. I am still 100% raw! wouldn't trad
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
its so EASY being 100%. you just have to DO IT!!!!!! then after a year you forget about all the crappy cooked junk ! i am hooked on 100% raw for life !!!!
its easy to perceive being 100% as being hard. But it isn't continuosly, just in the beginning. riding the line by doing mostly or partly raw is whats so hard because you are always battling for balance. I highly reccomend everybody tryi
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
GREEN SMOOTHIE GREEN SMOOTHIE GREEN SMOOTHIE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
everything the human body needs is found in green smoothie. add in avocado and seeds and nuts and its awesome. Basically i will post real quick here so you dont feel alone on this. I have 15 month old twins, they have been raw vegan since day one. we just weened them from breast milk 2 weeks ago. and they have been eat
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
Me and my krew are 100% so we are doing a mexican thanksgiving. Tostada shells,refried beans,guacamole,salsa,cheeze,sunflower fake taco meat, etc etc. For the season we will also do a pecan pie. Always salad of some sort. Gotta give thanks in a truthful respectful way, raw is the way for my krew! Happy holidays to yours!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
HEY EVERYBODY !!!!!
Its been a while, crazy busy wild summer and fall! I am so much lighter and happier and healthier and vibrant that its hard to get online sometimes.
I am proud to announce to everyone, that I have not only stuck to my diet but I feel more proud to be raw everyday. I am happy healthy and still losing my body fat. I started at 440 pounds in september '09. a few days ago
Forum: Raw Diary - Your Personal Experience 13 years ago
RAWLION
hey everybody. I haven't written on here in a while. Busy summer. I currently have been at a standstill at a total weight loss of 140 pounds so far. a few days ago i decided to get serious again and redce my fat intake to nearly zero. I do eat maybe half an avocado a day, or some hemp seeds in my smoothie, but in general that is the key to major weight loss. Fat melting. Lots of greens, ver
Forum: Success Stories 13 years ago
RAWLION
yeah, for years i've noticed a specific difference from one day to the next on whether or not someone may notice me at the store or wherever. I think you may be on to something. As throughout the years ive noticed that some things amplify this also. I've done illegal drugs that have made me glow to sucha degree that people noticed me. Like serotonin has a connection to psychic waves we put of
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
greens are the perfect human food. the one thing we should eat if we ate nothing else. The missing link to our health.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RAWLION
You look great man !!! congrats!!! I went raw just a few months after you, and thus far i've lost 140 pounds, got about 50 left! its the last pounds that seem to be the hardest. Awesome job, keep spreading the word.
Forum: Success Stories 13 years ago
RAWLION
210. Re: Raw Pickles?
I make a version where i use not too much salt!
i take a quart jar, any size will work. fill jar with cucumber slices, or whole ones. you can throw any combo in there with it. for instance, 1 hot pepper or sweet bell pepper slices. per quart jar i recommend 2-3 whole or sliced cloves garlic. all ya gotta do is fill jar with veggies. then pour approx. 2-3 tbls agave syrup. 1 tbls dill se
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