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Results 1 - 11 of 11
12 years ago
HappyRaw
One does Not have to go to an expensive school to learn to prepare delicious meals. Probably most raw foodists have never been to an expensive school.
My advice would be to get a couple of raw food "cook" books and start making some of the dishes....soon you'll know what you like and how to prep it.
Plus, online there are receipes galore and people/texts to help you with how to p
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Guess my ignorance is really showing here...but, somehow the diet looks lacking. If only on it for 2 weeks, Ok....but for long term??
People always say "where's the protien" and I can point out certain sprouted grain, etc. or nuts that I eat...but, unless she gets nuts into her diet it seems she'll be lacking in oils and protien to me.
I'm still pretty new...so just my take. I'd fin
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
For breakfast sounds yummy...on an empty stomach and on a hot summer morning...mmmm
then, green smoothie for mid-morning ; )
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Watermelon?
Like for dessert??
Sounds so good right now...it's hot here
I'll try to find a good one tomorrow...what's summer without watermelon?
Thanks Suncloud and Jgunn...keep it simple and ChiLL Out, I hear ya...
; )
So Happy Raw!
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Surely there are vegan populations in the world, naturally occuring where the people don't take a b12 supplement and they've been able to sustain good health for generations.
Why would we have trouble with the vegan diet and have to supplement?
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Ok, so even since the earlier post I see changes.
I still have a sort of wicked sweet tooth...but, avocado chco pudding does hit the spot, lol.
Anyway, figured, the weight comes off when it's ready...and that's a good thing. My body knows what it's doing...
The main thing is I'm grateful that I love eating this way and that it does work for my body, I can tell by how good the food tastes,
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Thank you so much for the reminder!
I was thinking the same today...if it takes over a year to put on so much weight the healthest is to allow for that much time for the weight to come off. And, really everyday my body does look and certainly feel, different. And, bc of the raw I have more vitality and clearer thinking about food choices.
I know it's a gradual process and that's good!! I'm l
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
Yes exercising (just walking since recovering from a shoulder injury)
not using the online calorie counter
seems like I could eat all fruits/nuts, greens, and some grains. but, now maybe I do need to just start counting calories the old fashioned way...but, I resist that since I have the mind set that if it's raw and healthy that it's ok to eat. I do adhere to food combining...plus, I'm olde
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
9. Raw Cleanse?
I was still thinking of the extra pounds I seem to have even after straight raw for 5 weeks....and I was referred to the Clean Cleanse...a detox program which is shake morning and night with only a meal at lunch, plus there was supplements to take.
Well, I was wondering if I were to do that type of cleanse with raw smoothies...what types of smoothies would be more leaning towards "cleanse&q
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
HappyRaw
I'm raw again for the last 5 weeks and only see 5 pounds lost. I've gained 40 pounds over the last year, and even though there are parts of my body I like better now...arms, breasts, even hips...but, I have a gut...too much wheat and sugar, too little exercise???
Anyway, I'm exercising now and all raw and for some reason I expected the pounds to come off faster. Last time raw I can't remember w
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
HappyRaw
I'm back to raw and sooooo happy about it. It's been a few years and after a stint at a meditation center for a few months this summer (eating regular cooked vegetarian foods, ugh) my middle puffed out and now I feel like a marshmellow! I lost interest in food pretty much. And, from past experience I know what my body and psyche needs....raw and lots of it. I'm looking forward to loads of vitalit
Forum: Success Stories
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