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17 years ago
hereami
I can relate to reading too many books. BUT This is a good one,the best book I have read concerning my health. "The pH MIRACLE," by Dr. Robert O.Young. Go to Barns and Noble,get comfortable and see for yourself. His belief system is based on alkalizing your body. Get on his web site and read about the alkalavorian diet.
wish you the best.....
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
I just read the book,"THE pH BALANCE," by Dr. Young. He strongly discourages the use of vinegar and fermented veggies. He said, to replace the vinegar with Fresh Lemon juice. WHY??? Anything containing vinegar or anything that is fermented produces an acid in your body and promotes the growth of CANDIDA YEAST in the intestines. An over growth of yeast in the intestine can cause numerous
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
BE CAREFUL, frying foods with olive oil. IF you must fry,Coconut oil is the best oil to cook with. The high temperature changes the olive oil into a chemical that creates more free radicals in your body. THE RULE OF THUMB;if you can't stick your finger in the pot,it's too hot to cook with olive oil. Don't get me wrong, Olive oil is great source of vitamen E,just use O/O on your foods after you co
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
I mix spinach,kale,cabbage,cucumber,parsly,and celery with wheat grass. I love the extra boost. I take it before my morning workout and I feel the energy.
Forum: Juicing, Juicers, Blending and Blenders 17 years ago
hereami
Thanks,this will be my first time experience to try a blood orange. Can you compare it or describe the taste? Did you mean raw or roasted sunflower seeds?
Today,I tried avocado,lemon juice,grapeseed oil, and sunflower seeds in the blender. I have a magic bullet and I love it. I live in Louisiana. Tomorrow, I will search for blood oranges. And I will get back with you when I try your recipe.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
Go to www.mercola.com and put sugar in his search engine and read all of his articles that he personally researched. You will be amazed and hopefully this will help you.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
Before I started juicing dark greens and wheat grass, I was drinking 1/4 cup of organic prune juice. When I AWAKE in the morning and again before I go to bed. It works! It may take a day before it kicks in,depending on your condition. Kill two birds with one stone. Prunes are very high in antioxidants and they mop up the free radicals in your body. In addition;Be sure to drink plenty of water thr
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
Don't worry about ignorant people. You are better for your nutritional decision. My Dad age 76 was diagnosed with cancer and he chose to use natural medicine. The doc. placed him on a raw diet to alkalize his body. Most people don't understand and criticized his decision. Four months later,he's praising the Lord and celebrating the remarkable improvements. I made the change to RAW for prevention
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
I need help with salad dressing recipes. My taste buds prefer the spicy-tangy flavor. I love the store bought Thousand Island and ranch but the ingredients such as vinegar,sugar,and veg.oil is off limits for my candida cleanse. My hubby loves french dressing. He teamed up with me on the cleanse. I tried Annie Salad dressing and it didn't agree with my taste buds. I also tried some others at the w
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
hereami
FANTASTIC I am happy for you. I also suffer from numerous years of a junk food diet and I am also trying to improve my diet. I was having some of the same problems and I incorporated ESSAICS TEA to my daily routine and I solved my sleeping problem in a 4 days. It also cleared up my sinus problem and bronchitis within two weeks. I will continue taking it for protection and prevention. Send email
Forum: Success Stories
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