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11 years ago
chilove
Hello there, I have one unopened bottle of Alissa Cohen's Green Food Powder for sale. Here is the description from her site: Description: Alissa’s green food is a unique and extremely potent combination of natures most deeply nourishing, cleansing and rebuilding super food. Its ingredients are specifically ground, processed and combined to maximize their beneficial effects. Carefu
Forum: Classifieds for individuals
12 years ago
chilove
Hi all, A friend of mine recorded this. Check it out: www.myspace.com/normanvegan Blessings, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, I firmly believe that natural hygiene is the way to go. It makes perfect sense that our bodies can heal themselves when we provide the proper conditions for them. BTW, my mothers acid reflux, which was severe totally went away within a week of adopting a 100% raw high fruit, low fat diet! :-) Wishing you all the best! Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi all, Check it out: www.rawndelish.com All the best, Audrey
Forum: Recipes and Food Preparation
12 years ago
chilove
Yesterday: one and a half medium honeydew melons six bananas 10 barhi dates one small manila mango Today: two medium size honeydew melons six bananas large salad with two small heads of romaine topped with tomatoes and two mangoes
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi guys, I want to highly recommend Dave Klein's "Living Nutrition's Garden of Eden Raw Fruit & Vegetable Recipes". I like the fact that it has lots of very simple, easy recipes. Check it out! All the best, Audrey
Forum: Recipes and Food Preparation
12 years ago
chilove
Hi there, I lost a great deal of weight on a mostly fruit diet. I think that if you avoid fats it would be easy to lose weight on a fruit based diet. All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hello there, I healed from fibromyalgia, chronic fatigue, irritable bowel syndrome, depression, panic attacks, hormone imbalance, chronic bladder inflammation and infections and a few other things including obesity!! My whole body was literally falling apart in my mid thirties. I call my recovery a miracle. :-) Stick with raw. You can't go wrong. Focus on fruits and tender greens, don't eat t
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi There, I really suggest that you post these questions on Dr Graham's message board. Go to vegsource dot com, then look for the list of message boards on the left hand side, you will see his listed under "Raw and Sports/Graham". All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi Gosia, I find that the longer I eat a very simple, pure diet the more sensitive I become to all "less than ideal" food choices. All frozen fruit makes me a feel a bit "off" after I eat, so I stay away from it all. I can't wait to find some fresh durian! All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi Uma, Thanks for sharing! I have experienced exactly the same things!! Eating mono makes me feel so much better, it's amazing! Once you try it for yourself it is very obvious that we are meant to eat mono. :-) All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Here is my before raw pic: And here is my 100% raw (high fruit, low fat)for about a year and a half pic: Gotta love raw!!! :-) Audrey
Forum: Meeting Place
12 years ago
chilove
Hi there, I also got rid of candida via a high fruit/no overt fat diet. As long as I keep my fat low I don't get yeast infections. I have a little too much fat they will come back so I know it is the fat that causes them. I have much more energy, strength, happiness and sleep better than when I was eating a high fat, gourmet type raw diet. All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi There, I eat a very simple, fruit based low fat diet and I when I go to the one restuarant here in Seattle that has a raw food menu I either order a glass of apple juice or a smoothie made with just fruit. All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
I was very sick from fibromyalgia and chronic fatigue in addition to having depression, anxiety and other health issues. All healed now! You can read my story in the success stories section on this site. Gotta love raw!!!!! Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
I"m a full time student studying psychology to become a mental health counselor and a part time nanny and a part time raw food coach. Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
How about a fruit smoothie? Or just plain fruit? :-)
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
LOTS of people on a cooked diet, even vegan ones get fat/sugar issues like candida and diabetes. I had candida when I was a cooked vegan. Eating too much fat is an issue for everyone, not just raw foodists. All the best, Audrey
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, I eat mostly fruitarian and I don't worry about getting any particular nutrient. Nutrient deficiencies are actually quite rare. Most people suffer from eating too much, not too little of anything. Occasionaly greens will seem appealing and I will eat them then. I don't worry. This lifestyle is beautiful in its simplicity. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, Going 100% raw cured my depression (and anxiety and panic attacks). I think that toxicity in the body and bloodstream keeps our brains from operating the way they should, just as other organs are affected. Stay raw and I bet you will notice a world of difference! I read many, many stories of people's depression going away on raw. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
I think it is awesome that a show did this!!! Very cool! All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
I think that "The China Study" does a great job of explaining why veganism is healthiest for humans. I've given several copies to people. I recently heard about a DVD called "Eating" (www.ravediet.com) that supposedly does a great job of promoting veganism. I haven't seen it yet, but it looks really good. I purchased a copy since I am always looking for great products to h
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, Everybodies definition is different. Some people include greens and nuts in their definition. I include sweet fruits and non sweet fruits (tomato, avocado, cucumber, ect..). All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Congratulations!!! Way to go!! Be sure to take before and after pics to inspire people later!!! All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hello there, I'm not Bryan, but I just had to respond to what someone else posted in response to your questions. Eating a high fruit, low fat diet is very enjoyable and sustainable. I feel better than I ever have eating this way. And no, I don't worry about not getting enough minerals. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hello there, You don't supplements at all. It is actually too much fat in the diet that causes candida. Eliminate all overt fats (animal products, nuts, seeds, avocado, oils, etc), eat lots of fruits and veggies (if you care for them) and you will do great. Many people have healed from candida on this program, including me. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
It sounds like a great diet, although I agree with the others who suggest less avo and more fruit (and greens if you care for them). Fruit is our natural food and we do best on lower fat diets. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
I just wanted to second what Bryan said! I personally feel much, much better on a low fat, high fruit diet. Also, remember that you are still eating a fairly large amount of cooked food, so you are not going to experience the full effects of going raw. Also, you need to be patient. Give your body some time to adjust and to heal. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, It doesn't seem like you are eating nearly enough! One apple for lunch? I would be starving too! :-) Eat a lot more fruit and stay away from overt fats and you will do great! All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
chilove
Hi there, You can access all the previous shows at their website www.rawveganradio.com. All the best, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
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