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15 years ago
herbalgerbals
I was listening to Wolfe speaking that he eats ants every now and then for b12
Forum: Other Health Related
15 years ago
herbalgerbals
Search for this topical cream, called Toprcin. Its a natural ant-inflammatory pain relief cream. I used it for pinched nerves, sore shoulders, pulled muscles when I was training really hard, and it helped even mildly. OR EVEN BETTER, Tiger balm. Im not sure how the raw community feels on either of these products, but they helped me. =] Topricin.com I got mine at whole foods..
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
That is sort of my confusion, How would your get in nature? I mean if supplements never exsisted...
Forum: Other Health Related
15 years ago
herbalgerbals
Ive read and heard the only way to get b12 is by eating meat eggs or dairy.. Can anyone end curiousity by telling me how raws and vegans get b12? Or where it comes from other then meat? And if its just a hoaks. Im pretty sure Ive never had a b12 deficency.
Forum: Other Health Related
15 years ago
herbalgerbals
I live in san diego, california they seem to be Everywhere. =] I bought 2 but am worried about eatng them.. soooo Im not. aha. Lifes journeys are incredible arent they? Confusing, somtimes painful, but being on this seperate path, I feel much more.. willing, daring, a LIVE I think everything will come together just how it is suppose to... Im always stuck thinking, how its not just th
Forum: Other Health Related
15 years ago
herbalgerbals
But I need a special juier for wheatgrass hmm, those are quite expensive arent they?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
So Im just going to add my update.. Unfortunatly, today IVe been in a lot of discomfort, I have ulcerative colitis, the bleeding during bowel movements and the sudden runs to the bathroom have once agan started.. I got my juicer friday, started juciing a lot of kale, collard greens, chard, spinach, jicama, carrots, beets, apple juice too, dandelion, asparagus, brocolli, celery, manl
Forum: Other Health Related
15 years ago
herbalgerbals
I really appreciate everyones help and response. And well I am learning, and growing ina new stage of my life. I dont think anyones wrong here, I think hsa to do wth philospohy and ones own personal experience and readings... Now on a seperate note, Im still juicing. Havent ate anything other then bananas, some avocados. Woke up an had some cocunt water from a young coconut. =] Th
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Good afternoon friends. WellIve been juicing since yesterday! But I am addin hemp protein and brown rice protein to my smoothies twice a day... Otherwise, Im juicing it up! I mae some delicious carrot juie,pear juice, apple juice, collard greens, chards,kale, spinach!!!! beets ad papaya an watermelon and even some jicama! Its wierd to, after drinkig the GREENS I feel like puking.. is
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Unfortunatly, that option has already been awarded to me. Im on the prednisone wich is a steroid, or immune supressent. The next thing is Remicade, or other types of drugs in that degree. the operation has always been spoken about as an option, Im not ready to give up tho... my friend has crohns disease, he had his operation, parts cut out I believe 32mm of his intestines, 5 or so yea
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Healthybun, I just went to the market, and bought some Pinapple and papaya.. Im guessing pinapple is highly citrus? I also got an orange in the fridge and some strawberries.. Just stick to the papaya? What other fruits you got to offer me? :]
Forum: Other Health Related
15 years ago
herbalgerbals
Ive spoke with paul about my problems, see last august, my friends here in San diego at the greenery (raw food cafe) forwarded me to there friend paul who healed themselves from crohns, well I spoke to him and he gave me advice and sent me his book, but I IGNORED IT because thehospital gave me prednisone, and I Was feeling better. I could eat again and I was painless, well all that went away and
Forum: Other Health Related
15 years ago
herbalgerbals
<3 thank you all.. So, basically where Im at today. I just had some papaya, and I also have some melon cut open, but I remember somthing about proper digestion? Isnt there a rule of thumb about eating melon? that it cannot be eaten with anything else? So I had the papaya instead.. now waiting on the melon, maybe 30 minutes ors omthing. Also, is there any arguements against eati
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Anyone here dealing with the issue? Im diagnosed with ulcerative colitis, 20 years old, I first had a flare in my colon in 2007 inflammation in the smaller intestine. it went away. Then 2008 in august I had a horrible flare, really sick.. prescribed Prednisone which Im still on 10mg, and started at 40, buts ts been months, and here I am still on t becuase cant wean off it withou horrible p
Forum: Other Health Related
15 years ago
herbalgerbals
Wow, thank you for all of that.. That was really Helpful.. I was smilin by the end of it. Im getting a juicer tommarow, and im gonna start doing it. So all kinds of leafy greens, Should I avoid fruits? I had an impression fruit was the cleaner and the greens are the builders.. Drink lots of fruit and greens and watermelon! I will keep posting here my daily trials and events surroundin
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Thank you for that post, the time to write it as well. Ive atually heard of Rchard a while ago, maybe a year. Ive seen pictures, videos, even admire him without really getting to know him aha. Im a smaller guy aswell, 5'7 and Ive never gotten bigger then 150lbs. Thats why when I transition Im worried ill be around 130lbs basically small as hell. ahah whatever.. he says learn to love the sk
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
Also, I would like to add that my idea so far of starting this transition is to switch to a week or two of straight juicing and water... or maybe some bananas and fresh fruit? anyone have any advice on how to first transtition to a whole raw food diet?
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
herbalgerbals
So I have ulcerative colitis wich is why I am ready to make the transition. Ive been vegan for 2 years, then had a flare up of my smaller intestine and large colon. Ive been put on different medications that havent worked, I want to fix the CAUSE, not the Symtpoms. Unfortunatly I started eating Fish, however the rest of my diet is still the same..I love to excersize. I love to build mu
Forum: Living and Raw Foods Discussion (Vegan)
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