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Results 331 - 354 of 354
17 years ago
luna_sky_1
If it were me, I'd take 2-3 with each meal. But, I eat 7 tiny meals every day. I try to eat something every 2 hours so my metabolism stays fairly stable. 7 pills at a time would gag me. Yikes!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
you and I are close to the same height! I'm 5'3". I weighed around 260 last year at this time. I'm down to 190. my doctor is stressed about my weight since i've had open heart surgery. I was 4 when I had it, but since I'm in my 30's now, he encourages me to drop some poundage.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
333. Re: Apple Fast
why! thank you! !LOLOL! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
334. Re: Apple Fast
I tried the one cooked meal thing, but it didn't work for me. I've only been eating clean for about 2-4 weeks, but I ended up just going all raw within a 72 hour period. I hated the bloaty,upset stomach I'd get from cooked foods. I know what you mean about the excess gas! ! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I actually have quite a bit of weight to drop, but I was wondering about how to maintain after weight loss. That's why I had asked. I have about 80 pounds to be rid of first though.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Our food store is set up in sections. I use what is in the bins in the vegitarian/vegan section of our store. I guess I'm so used to that I forget to mention the way the store is set up. sorry 'bout that!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I don't know about every one else, but in my opinion, our bodies will appreciate the better neutrient access of a raw diet more than that of a SAD diet. As most agree, cooked food is an addiction. You will go through a "withdrawl" period when you give up what your body is used to. As your body realizes that it is actually getting what it NEEDS from a raw diet, adaptation begins, so does
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
ok. my kids love them is why I was asking. I use granola out of our health food stores bins, but if it's not in bar form, my kids don't think it's granola.LOL! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
what mixes do you like best??
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
ok. thanks for the information.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I've only been following this way of eating for about 2-3 weeks, but when I started out, I just went to salads for meals and fruit for breakfast and snacks. I ended up adding granola with breakfast and snacks. Lettuce wraps are quick and filling lunches. avacado slices, green pepper slices, fresh basil and cilantro with a few sliced mushrooms wrapped in lettuce leaves is really good. You could dr
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Are these concidered a raw food? I don't know that they are cooked at all or if they contain animal by-products. Any ideas?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
our bodies are amazing pieces of equipment, huh? LOLOL! ! ! The smallest changes make huge differences!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I'm still transitioning, too. I've been eating clean for about 2 weeks. I've noticed that I'm more focused and much less frazzled every day, I sleep better(although not as much), my cravings for sugary foods is gone, there are real issues when I eat meat now. I had a piese of grilled chicken at a cook out, but after 2-3 small bites, my dog got the rest. It made me gag. All I could really taste wa
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Have you tried googleing thier area for healthfood stores?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
definately helps! ! Thanks bunches! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
348. Re: Weak Digestion?
Have you tried alfalfa? It is supposed to be a good digestive tract cleanser/rebuilder. I take the tablet form and have had no problems with bowels at all. Almonds are good for that too, though. They taste better too.LOLOL! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
349. Re: teeth
I was told by some friends that baking soda is good if toothpaste is out of the question. Their daughter has an alergic reaction to something used in most toothpastes. Her mouth swells and her tongue looks like a road map for about 4-5 hours.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Can some one give me an idea of where to go to get green smoothie recipies? Being new, I don't have anything but an empty note book to start writing them in.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Thank you for your help! I have always eaten hempseed cereal, but how can I find raw hemp seed? I'm in Iowa, so I'm probably going to have to find it on line. Any suggestions?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
If I remember correctly, isn't broccoli a good sourse of calcium, too? I went through nursing classes, but neutrition was such a short portion, it's hard to remember.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
since I am new to this, I'm wondering if i'm eating whole grain cereal for breakfast, then fruit for snacks, then vegie salads and sticks for the rest of my meals, is that ok? sometimes I'll trade a fruit snack for a granola bar, though. Am I not eating enough fruit????
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
How much protien is needed per pound of body weight to avoid hair loss on a raw vegan diet? my hair is extreemely thick and heavy, but I still don't want to loose any of it.LOLOL!! I'm very new to this and needing to drop at least 80 pounds, not to mention get healthy again. I've been eating only almonds, pine nuts, celery, oranges, and whole grain cereal with soy milk for the past 2 days. I fee
Forum: Living and Raw Foods Discussion (Vegan) |
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