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Results 31 - 60 of 101
17 years ago
chilove
Go for it! Humans are fruigivores. Fruit is our natural diet. YAY for fruit!!! :-)
Blessings and Happy New Year!
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
This is very interesting as I have two rats and am feeding them an organic, raw vegan diet in the hopes that they will live longer than the usual two years and be healthier than rats usually are.
Thanks for sharing!
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
The best thing I ate in 2006 were some delicious mangoes this summer.
My first meal of 2007 was a honeydew melon.
Happy New Year!!!!
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hello all,
I would like to purchase a needak rebounder in good shape for my father. If anyone has one for sale please email me at chilove88@hotmail.com
Thanks!
Audrey
www.rawhealing.com
Forum: Classifieds for individuals 17 years ago
chilove
Hi there,
Fresh and whole is always better than dehydrated or frozen but dehdrating can be helpful for people who are in transition and are craving the familiar tastes and textures of SAD foods.
You definitely don't need one to go raw. A blender and food procesor are more useful for most recipes, IMO.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
You are doing a wonderful service to your children in raising them with that philosophy!! I am a part time nanny and it is so disheartening to see children's natural instincts denied all the time. I see so many moms pushing food on their kids when they aren't hungry and even limiting their natural desire for fruit!
Congratulations on going more raw!!!
All the best,
Audrey
www.rawhea
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
I agree with Bryan. It's easy, just eat fruits and pick leaves off of lettuce plants. Simple, delicious and cruelty free. Gotta love raw!!!
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Blend with orange juice for a yummy salad dressing.
Chop up with romaine lettuce, tomatoes, corn, purple onions, cilantro and lime juice for a yummy mexican salad.
Blend with bananas, raw carob powder and soaked dates for a delicious chocolate mousse.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Yes. If it can't be enjoyed in it's raw, whole, natural state then it wasn't meant to be consummed by us.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi There,
There is no such thing as too much fruit. Fruit is our natural food. Eat all the fruit you want! :-)
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Check it out!
Dreaming of delicious tropical fruit!
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
I feel much more spiritually connected since I've gone raw. It is wonderful. I have moments of pure transcendant joy. I love it!!!
Blessings,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi there,
Yesterday I ate:
about a pound of grapes for my first meal
two mangoes blended with four bananas for lunch
a large honeydew for dinner
a handful of dates as a snack after dinner
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi there,
I also went low fat because I was experiencing health challenges on a typical high fat gourmet type of raw diet. I had candida, hormonal imbalances and dry skin and dandruf. Since drastically lowering my fat content and adopting a high fruit diet all those problems are gone. I have a lot more energy and feel lighter and have better moods now too. Actually eating an avo and that many
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi Guys,
I follow a very simple, high fruit, low fat diet and adhere to Natural Hygiene principles as much as I can.
As far as book recommendations I recommend anything that Dave Klein sells at www.livingnutrition.com. I highly recommend subscribing to his magazine. I also recommend Dr. Doug Graham's new book 80/10/10.
All the best,
Audrey
www.rawhealing.com
Forum: Success Stories 17 years ago
chilove
I healed from chronic fatigue, fibromyalgia, depression, anxiety, panic attacks, chronic bladder infections, hormonal imbalances, irritable bowel syndrome, dandruff, dry skin, possibly skin cancer (a suspicious looking skin growth stopped growing and fell off). I consider all that to be pretty miraculous! :-)
Blessings,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hello there,
Here is a good transition plan.
Give up meat for a couple of weeks
Increase fruits and veggies
Give up dairy for a couple of weeks
Increase fruits and veggies
Give up all processed foods for a couple of weeks
Increase fruits and veggies
Give up all grains for a couple of weeks
Increase fruits and veggies
GO RAW!!!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Coconutcream is right. It has nothing to do with weakened digestion. It has to do with nuts and seeds being less optimal foods than fruits and tender greens are. They are simply difficult to digest. I spend a lot of time on different raw forums and lots of people report that they find nuts and seeds more difficult to digest, not just fruitarians. Once you have been eating simply and purely for aw
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
HI Ken,
Autoimmune disorders respond very well to the raw diet. You do not need any supplements/herbs/etc. You will be getting plenty of nutrients from fruits and veggies. I suggest that you stick to a very simple diet of mostly fruit and tender greens. Food is actually more digestible if you eat mono meals (one thing at a time per meal) rather than blending. I healed from fibromyalgia, chron
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hello!
I understand how you feel. I feel the best on fruits only. I feel it is truely the way we are meant to eat. When I used to eat that "gourmet" raw food I felt sick, tired, dehydrated, and all the salt and spices in it left me with the worst cooked food cravings. On all fruit I feel totally at peace and satisfied.
I also have pet rats. They are also raw vegans!! I'm hoping
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi Cherie,
I'm sorry to hear you are suffering! I know it can be very difficult to stay away from foods that we know are bad for us. The key is to work on your emotional attachment to food. It can be a difficult process, but it is very rewarding and will serve you well in the long run. I specialize in helping people with emotional eating and raw diets if you'd like to contact me for a session
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi there,
I lost a significant amount of weight on a raw diet that included lots of sugar. You can see my before and after pics at my website: www.rawhealing.com.
You can read Dr Graham's FAQ section on his website: www.foodnsport.com for some answers on sugar issues.
Blessings!
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hello there,
I am raw food coach that would love to help you overcome your obstacles to going and staying raw. I specialize in helping people overcome emotional eating and problems with the social aspects of being raw. I have overcome emotional eating and have healed from many chronic health conditions and I know that you have the power within you to do the same.
Health and happiness is o
Forum: Classifieds for individuals 17 years ago
chilove
I agree with Bryan. Eat more fruit and you won't crave bread/grains as much. Our bodies run mainly on carbohydrates. The best source of them is fruit.
You might find that flax crackers help fill the emotional cravings you feel for bread.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
I agree with the previous poster. If your friend will want scientific proof and is coming from a SAD diet, either Dr. Ornish's or Dr. Pritikin's progams will be good places for him to start. They both advocate vegan, whole food, low fat diets .
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Hi there,
It just sounds like some very bad food combining to me. :-) That was a lot to ask of your stomach at once.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
What do you mean by "you go crazy" when you have fruit? Fruit is our natural food. Fruit should be the base of our diet. I would have severe problems trying to stay raw eating just vegetables. It would be impossible to get enough calories to feel satisfied. Why are you so afraid of eating fruit? There is nothing wrong with eating enough fruit in one sitting to satisfy you. Our bodies ru
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
When you are craving pasta remind yourself of how horrible wheat/flour is for us. Do you remember making paper mache sculptures in elementary school? Do you remember what was used for the paste? FLOUR and water!! Flour is glue! Imagine it gumming up your insides like that. This visualization really worked for me when I was craving pasta or bread.
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
Bananas, dates, oranges, tangerines, ataulfo mangoes
All the best,
Audrey
www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
chilove
60. Re: -detox-
I didn't experience anything major, some cold like symptoms and some headaches. I feel that cleanses and flushes are very unnatural and harsh to the body. Eating a simple raw vegan diet of mostly fruit will be very cleansing and is natural and gentle. I don't feel like we need to do more, unless you wanted to do an extended water fast, which of course, needs to be supervised by a professional.
Forum: Living and Raw Foods Discussion (Vegan) |
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