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Results 1 - 13 of 13
16 years ago
zspencer
This looks interesting (my apologies if I've posted this in the wrong forum).
2 college grads wanted to trace where 1 acre of corn goes once harvested--not a good ending-- right to the fast food market.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zspencer
I recently found www.juicefeasting.com and it's very interesting and helpful.
There's also www.greensmoothiegirl.com too.
Z
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
zspencer
Anyone using a Cayenne Pepper tincture for circulation or to warm the body. I'm just too cold most days!
I found this link through one of the websites I subscribe to:
www.therawdiet.com/cayenne.html
It advocates a homemade cayenne pepper tincture and how it warms the body.
Anybody with experience on using cayenne?
thanks,
Z Spencer
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zspencer
I love swiss chard (from Victoria Boutenka's book) and frozen banana and cranberries for the tartness. Both of these fruits help to mask the taste of the swiss chard. Blueberries are great too--also love raw cacao powder--but need a little stevia with that.
Z
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
zspencer
www.e3live.com
Why not start by hearing what the makers are saying about a product they are proud of and stand behind. I have ordered before and had excellent customer service and was met by much knowledge.
Z
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
zspencer
BLEND IT IN THE BLENDER AS A GREEN SMOOTHIE--toss in a frozen banana, frozen cranberries and/or blueberries and it masques the taste of the greens.
I learned this from Victoria Boutenka (rawfamily.com) and I heard Tonya Zavasta speak (beautifulonraw.com).
Enjoy!
Z
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zspencer
I just received some tooth soap that I purchased from benkim.com It is very unique and just wondered if anyone had any success stories to share.
Thanks,
Z Spencer
Forum: Other Health Related 16 years ago
zspencer
I would like to create a concentrated 'elixir' of nutrients to drink in the morning. I already love Green Smoothies, but would love something that's just blended veggies/ superfoods--any suggestions or favorites that you have?
thanks,
Z Spencer
Forum: Recipes and Food Preparation 16 years ago
zspencer
I heard Tonya Zavasta speak in TN recently (a quick FYI- her name is spelled Zavasta).
She was great--lively, youthful and very inspiring. She is friends with the Boutenko's (rawfamily.com) and shared some Green Smoothies with us, made with Swiss Chard and mangos--amazing! I've been making them in all their forms ever since.
I have her skin care cream, which comes with a skin brush that is
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
zspencer
Just looking for quick fixes --especially things kids like too.
thanks,
Z Spencer
Forum: Recipes and Food Preparation 16 years ago
zspencer
I'd just like some raw vegan 'hot chocolate' this winter and am looking for a recipe that is tasty. I'm thinking that almond milk might be good as the liquid base--any ideas? what raw chocolate do you like and what's the best sweetener?
Thanks,
Z Spencer
Forum: Recipes and Food Preparation 16 years ago
zspencer
I just saw Tonya Zavasta last Friday and loved her! She served Victoria Boutenko's 'green soup'/ a green smoothie of mango and swiss chard-- yummy! I couldn't believe how awesome the taste was. I plan to do a smoothie for 30 days and just read Victoria's 'Green For Life' book.
Anyone else doing Green Smoothies and getting great results? I'd love to hear details/ recipes/ favorite tips/ quantit
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
zspencer
I'd welcome input from getting OFF all refined sugar!!! I have gone days without it, eating live foods, fruits and veggies, but then it hits me for Hershey kisses and chocolate Swiss rolls/twinkies.
What worked for YOU? How did you get through cravings? What other foods helps combat these old junk food cravings?
Thanks so very much!!!!!
Z
Forum: Living and Raw Foods Discussion (Vegan)
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