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15 days ago
Panchito
Chely Q, these are my thughts. In spite of eating lard, Julia Child lived to 91. That does not mean that lard is healthy, just as the longest living person was a smoker. Also, your few examples is not a match for the Okinawan diet (many thousands of examples)
Forum: Living and Raw Foods Discussion (Vegan)
16 days ago
Panchito
A while back it was discovered that free choice does not exists. Which means that choosing is an illusion. So don't feel guilty. To recover from bad habits, it is thought that the mind needs 21 days to physically change it s connections. If it is an addiction, the best method is to reduce in half the dose for 21 days. Then repeat till it disappears. good luck
Forum: Living and Raw Foods Discussion (Vegan)
17 days ago
Panchito
With age, metabolism slows down. There is less of everything. If I were 100% raw, I would look into fermentation to raise carnitine of beans (energy, vascular health via mitochondria). Look at traditional tempeh for example. But if that is too much trouble, and I was concerned, I would just try synthetic Acetyl-carnitine to see if it makes a difference. QuoteTraditional tempeh is often pro
Forum: Living and Raw Foods Discussion (Vegan)
26 days ago
Panchito
I would recommend anybody here to take vegan marine DHA/EPA. There is a trick to get the pure oil without the other bad nutrients (ex. carragrenan). It is as follows. When you get the bottle with the softgel (the softgel contains the bad stuff), bite on the gell (break it inside your mouth) and spit out the softgel. Done. Although ALA is the most abundant fat in the planet (green leaves), EPA and
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
Quotejtprindl I would love to have a face-to-face conversation with you. You should show a picture of yourself. Hey jtprindl, check this out: Quotesymptoms often include mood swings, irritability, depression, fatigue, excitation, difficulty focusing, feeling out of control, etc.
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
QuotejtprindlI think you have a personality disorder to be honest. This seems to be a recurring pattern in your discussions. Hope it is a learning phase 1 Panchito places a scientific link with the title "Secrets of the paleo diet: Discovery reveals plant-based menu of prehistoric man" 2 jtprindl starts making "questions" and Panchito answers 3 jtprindl tells Panchi
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
I already wrote the point of the point. Did you miss the "THIS IS THE POINT"? Everything else is you being you.
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
QuotejtprindlWhat's your point? THIS IS THE POINT: ====> This is a vegetal diet, which contradicts the ideas of a meat diet (Paleo diet) promoted by the books sold in Amazon. They were not hunters as picking a vegetable does not count as huntings. Quoteunique opportunity to study mid-Pleistocene vegetal diet
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
There is only one reference to 'fauna' on the link above and says: Quote "The use of fire is very important because a lot of the plants are toxic or inedible. Using fire, like roasting nuts and roots for example, allows the use of various parts of the plant and increases the diversity of the plant component of the Acheulian diet, alongside aquatic and terrestrial fauna" said Prof. Go
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
NEW. The real paleo diet. Varied plant diet of nuts, fruit, seeds, vegetables, and roots. It scientifically disproofs all the Amazon Paleo diet books sold and makes the paleo adopters look like fools
Forum: Living and Raw Foods Discussion (Vegan)
4 weeks ago
Panchito
The Selfish Ape: The Tribe of Suit (51:43)
Forum: Living and Raw Foods Discussion (Vegan)
5 weeks ago
Panchito
Many people here do not claim to be 'health coaches' (self made profession with self made stories) or create exotic ideas to gain pseudo medals and boost themselves. The point is gaining wisdom and avoiding getting suck down on an all day ordeal of imaginary rituals and beliefs.
Forum: Living and Raw Foods Discussion (Vegan)
5 weeks ago
Panchito
he? This is taken from jtprindl website link: "how to _ significantly enhance cognitive functioning"
Forum: Living and Raw Foods Discussion (Vegan)
6 weeks ago
Panchito
After watching and comparing the two vids, What is your opinion of 7 years of 'perfect idealized lifestyle' with all supplements you could ever dream, no stress, yoga, plenty of money, Hawaii, etc. Nov 2016: Mar 2009: But does he looks older?
Forum: Living and Raw Foods Discussion (Vegan)
7 weeks ago
Panchito
jtprindl, maybe your are mistaking "passive aggression" with listening to other opinions. Maybe for you listening to other opinions is a perceived aggression. 1 jtprindl says 801010 makes people deficient 2 panchito provides a whole 801010 culture example which lived the longest 3 jtprindl now says that the culture did not live the longest because of 801010 So? You are sti
Forum: Living and Raw Foods Discussion (Vegan)
7 weeks ago
Panchito
jtprindl, this was your claim: Quotejtprindl >>>>Eating 80/10/10 is going to severely restrict your amino acid and fatty acid intake, which along with minerals is what the human body is made of. We are made of fat, protein, and minerals... and following a high-carb diet is a good way to become deficient in all of those. Upon which I responded: QuotePanchitoOkinawan (80/10/10)
Forum: Living and Raw Foods Discussion (Vegan)
7 weeks ago
Panchito
OK. I'll explain my point. Eating excessive protein (blocks) is bad because it displaces carbs (energy). Converting protein to carbs is inefficient. Converting fat to energy does not work for the brain but it does for muscle. While the body is flexible, diets like the Okinawan (80/10/10) have proven very successful historically. They got all the nutrient levels (your claim) since they beat everyb
Forum: Living and Raw Foods Discussion (Vegan)
7 weeks ago
Panchito
Quotejtprindl >>>>Eating 80/10/10 is going to severely restrict your amino acid and fatty acid intake, which along with minerals is what the human body is made of. We are made of fat, protein, and minerals... and following a high-carb diet is a good way to become deficient in all of those. Chosing to be identified as proteins/fat/minerals is wrong. Life can be divided in two basic p
Forum: Living and Raw Foods Discussion (Vegan)
7 weeks ago
Panchito
Quotefresh have you had any insights as to why what you call a high carb raw diet was causing you problems and not working for you and works for other people? what are the differences ? If I had to guess, I would say that high carb raw vegan could cause glucose swings. The gut emits hormones along its way (non localized). It is the most active hormonal 'gland.' The glucose swings in turn can ca
Forum: Living and Raw Foods Discussion (Vegan)
3 months ago
Panchito
Explanation. I thought everybody already knew how it works. Certain strains of bacteria produce acid, which erode the enamel of the teeth causing cavities (same as eating acidic foods). Sugary foods attract the acid producing bateria and that is why sugar "creates" cavities. By displacing the acid producing bacteria with an "oral probiotic" one, the acid is no longer made.
Forum: Living and Raw Foods Discussion (Vegan)
3 months ago
Panchito
I spooke the trick. I am not going to waste my time defending it. YOur teeth, your problem. Good luck
Forum: Living and Raw Foods Discussion (Vegan)
3 months ago
Panchito
THIS is the trick: The trick is the type of bacteria. Flosing, brushing, etc. is meaningless. To have good teeth you need good bacteria. The only way is to take "oral probiotics" Enjoy
Forum: Living and Raw Foods Discussion (Vegan)
5 months ago
Panchito
Quote5 Mysteries Surrounding the Life and Death of Dr. Sebi Dr. Sebi, born Alfredo Bowman, claimed to have a cure for AIDS, cancer and even blindness, so how did he end up dead in police custody in Honduras? On May 28, 2016, Dr. Sebi was arrested at Juan Manuel Gálvez International Airport in Honduras for carrying some $37,000 in cash. He was released pending a court hearing, only to be
Forum: Living and Raw Foods Discussion (Vegan)
5 months ago
Panchito
Quote Six brands of turmeric added to recall for excessive lead By News Desk | August 8, 2016 A New Jersey company has expanded its recall of ground turmeric to include additional brands distributed nationwide. Excessive lead, which is particularly dangerous for pregnant women, infants and children, has been confirmed in the spice. Gel Spice Inc. of Bayonne, NJ, initially recalled its
Forum: Living and Raw Foods Discussion (Vegan)
5 months ago
Panchito
There have been lots of real and historical conspiracies. Establishments will do anything to keep the control of power, especially on matters like religions and beliefs.
Forum: Other Topics (not health related)
5 months ago
Panchito
eh? People don't be fooled. That is a RIGHT WING website in sheep clothing. Repeat. Naturalnews is run by right wing activists. From the given above link: "Over the weekend and for the past few days since Khan spoke alongside his wife Ghazala Khan about their son, U.S. Army Captain Humayun Khan, who was killed in Iraq in 2004, media-wide reporters, editors, producers, and anchors have
Forum: Other Topics (not health related)
6 months ago
Panchito
Deaths of diet related of non vegans outnumber vegan deaths by astronomical figures.
Forum: Living and Raw Foods Discussion (Vegan)
6 months ago
Panchito
Right now I do 80-90% raw (with some supplements) and I am doing very well. But It is my own system different from anybody else. It would not succeed socially. And it is not based on ideologies or marketing. Most need a story to be sold.
Forum: Living and Raw Foods Discussion (Vegan)
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