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Results 1 - 30 of 40
12 years ago
lunachica
Hi Everyone - I am hosting at Turquoise Barn a vegan, raw food B&B located on an organic farm in the Catskills.
I only have a few spots left and in an effort to fill our remaining spaces & close registration, we are offering a special for the next week. Sign up with 2 friends (full price) and you receive 50% off the cost of your retreat! You can choose to take the discount on your ind
Forum: Raw and Living Food Events 13 years ago
lunachica
Hi All
Just wanted to let everyone know about 2 retreats i'm hosting at Turquoise Barn , a vegetarian, vegan & raw food B&B located on an organic farm in the Catskills, approx. 3 hours from NYC.
Rejuvenation Retreat: Food, Nature & Art - Wednesday June 8th – Sunday June 13th
Join us for 5 days of learning, gentle cleansing, & relaxation - an ideal way to welcome the su
Forum: Raw and Living Food Events 14 years ago
lunachica
TURQUOISE BARN
A Vegetarian, Vegan, Raw & Live Food Bed & Breakfast
Spend the night or the weekend on our organic vegetable farm in a converted 1800’s Carriage House. We offer healthy, organic vegetarian, vegan, and live food breakfast options such as fresh juices, green smoothies, and sprouted breads, All ingredients used are organic, from our garden or local whenever possible. Dinne
Forum: Raw and Living Food Events 14 years ago
lunachica
Thanks everyone for the all the info.
Test was a Vit D 25-hydroxy - is that the right test? My levels were 19 - very low as the range is 32-100.
I did start taking a tablet which was really inexpensive and is just labeled Vit D Cholecalciferol (not D3), it was all i could find besides the d3 w/gelatin and a bunch of other stuff in it. I decided to try this until I can find a better sou
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
lunachica
I sell unpasturized Organic Italian almonds on my website if your interested. I generally sell them locally to customers in my store or those who take my classes. I actually prefer them to the California - they are smaller but much more almondy tasting. You can check my website for more info: - scroll down to the bottom and the almond info is there.
M
Forum: Recipes and Food Preparation 14 years ago
lunachica
hi Serenad
I run a vegan raw food B&B in the Catskills approx. 3 hours from NYC. I also do retreats and teach raw food classes. You can check my website and contact me if you have any questions.
Forum: Raw and Living Food Events 14 years ago
lunachica
Hi all
Just found out i have a vit. d deficiency. I don't really want to take a supplement but........I live in upstate ny in an area that probably gets less sun than seattle, so sun as a source is not an option. I bought a bunch of shitake mushrooms but don't think that's going to cut it as my levels are very low. Dr.suggested 8000iu a day. And yes, ideally I would love to solve the problem b
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
lunachica
Yes - CronoMeter - i think that's what i had before. I'll also check nutridiary. I knew i would find the answer here!
thanks everyone.........
M
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
lunachica
Anyone have a recommmendation for a nutrion calculator?
I'm going to be teaching a class to High school students and so preferably it will be a free download and easy to use. Not concerned about caloric count but more nutrition and minerals.
I used one a few years ago that i like but cannot remember the site.
Thanx in advance.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
lunachica
Hi Everyone
Besides our Raw Food Bed & Breakfast,raw food classes, & retreats we just wanted to fill you in on some new happenings @ Turquoise Barn:
Fall Events @ Turquoise Barn:
Turquoise Barn is introducing our new Supper Club “Palate”. Membership is free just let us know you want to be part of the club and you can join us for unique, healthy raw food meals which we will be ho
Forum: Raw and Living Food Events 14 years ago
lunachica
For those interested in the retreat: We've made a few small changes to the pricing and schedule. please check www.turquoisebarn.com/events.html
Thanks!
Michelle
Forum: Raw and Living Food Events 14 years ago
lunachica
12. Autumn Garden: Raw Food Weekend Retreat in the Catskill Mountains - September 25th, 26th & 27th 2009
Hi everyone,
Hope to meet some of you here. If you have any questions about the retreat or classes, please email me.
Thanks!
Michelle
Autumn Garden: Raw Food Weekend Retreat in the Catskill Mountains - September 25th, 26th & 27th 2009
Come and explore the bounty & beauty of Autumn in the Catskills on our organic farm. Turquoise Barn will be hosting a raw food weekend retreat
Forum: Raw and Living Food Events 14 years ago
lunachica
What helped me was a high raw diet 85-100%. Lots of green smoothies,and sea veggies. I've been off my thyroid meds for approx. 3.5 yrs. since going raw (and i only have 1/2 a thyroid).
Good luck.
M
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
lunachica
Hi all
We will be offering an Intro to Raw Food workshop on June 27th. Level I Raw Food Chef certification is also available on this day.
We also offer/host Raw food weekend retreats.
Class will be held at Turquoise Barn, an organic farm in the Catskills. Camping & B&B accommodations are available. It's a great way to escape the city, relax and learn.
Visit our website for more
Forum: Raw and Living Food Events 14 years ago
lunachica
If your looking for a less costly weekend retreat; I've just opened a Raw Food Bed & Breakfast on my organic farm in the Catskills. We are also hosting raw food weekend retreats as well. You can choose from a variety of options including: A stay on the farm in our Bed & Breakfast with a raw breakfast included or for an additional fee have all your meals prepared.
The other option is
Forum: Raw and Living Food Events 14 years ago
lunachica
Bed, Breakfast, & Beyond – A live Food B&B
If you missed our last dinner & retreat in April, no worries, we are offering weekend escape packages at our B&B located in the Catskills on our organic farm.
What makes our place beyond your traditional Bed & Breakfast spots? For starters, we offer healthy, organic LIVE FOOD breakfast & dinners including fresh juices, gr
Forum: Raw and Living Food Events 15 years ago
lunachica
April Raw Getaway at Catskill Organic Farm: Level I Raw Chef certification & Level II Living on Live Food Instructor Certification workshops
Escape, Relax, Retreat,and LEARN! Join us for a day,an evening or the weekend at Turquoise Barn.
Turquoise Barn will be hosting a Gourmet Dinner, Level I Raw Food Chef Certification and Level II Living on Live Food Instructor Certification Worksh
Forum: Raw and Living Food Events 15 years ago
lunachica
Spring Equinox Weekend Retreat at Turquoise Barn
Level I Raw Food Chef Certification
Level II Living on Live Food Instructor Certification
Escape, Relax, Retreat, and LEARN! Join us for a weekend retreat at Turquoise Barn. Bring in the spring and
celebrate the equinox with a Level I Raw Food Chef and Level II Living on Live Food Instructor Certification Workshop. A great way to meet new
Forum: Raw and Living Food Events 15 years ago
lunachica
We have a date! March 20, 21, 22nd. Welcome the Spring Equinox. Come for the weekend, or come for the day. I'll be posting a new thread with all the details inlcuding costs, accomodations, and extras, next week. Feel free to contact me if you have any questions. www.turquoisebarn.com
Forum: Raw and Living Food Events 15 years ago
lunachica
Correction on the link for class info.
thanks all!
Forum: Raw and Living Food Events 15 years ago
lunachica
Raw Food Chef & Living on Live Food Instructor Certification Retreat!
Turquoise Barn will be hosting a Raw Food Chef & Living on Live Food Instructor Certification Retreat. I don’t have all the details yet because I am trying to get an idea of how many people would be interested in signing up. The information I do have as of now is:
• The classes will be taught by a Level 3
Forum: Raw and Living Food Events 17 years ago
lunachica
Hello
I am in the processes of weaning myself off thyroid meds after having had thyroid cancer and taking meds for 20 years - I still have 1/2 thyroid left and i've learned that it is possible to reactivate and fully function this way. However, my chances of becoming hypo-thyroid are very high and my chance of recurrence are greater (according to the docs) - i'm hoping to just keep myself health
Forum: Other Health Related 17 years ago
lunachica
23. juicing toxic?
I was looking at a juicer on ebay and the sellers claim that they are selling all of there juicers because there has been some new evidence found (in the last 6 months) that juicing is "toxic". they claim to be rawfoodist and stated that because of this new info. juicing is not considered appropriate for their lifestyle/diet. I can't remember what the claim was but it didn't sound ver
Forum: Juicing, Juicers, Blending and Blenders 17 years ago
lunachica
Thanks Rosmary,
actually I am not trying to supress it, (my docs are). I am hoping to go off my medication and reactivate it. Found a naturopath willing to do this. So if anyone is interested, I did find out it IS possible to reactivate your thyroid, even after years of being medicated/suppressed. The problem lies in the belief that once it begins working on its own, chances or recurrence fo
Forum: Other Health Related 17 years ago
lunachica
I started using unbleached parchment paper when i realized that the teflex sheets are made with teflon. It works just as well, no sticking, in fact it seems to actually decreases the dehydration time.
Forum: Recipes and Food Preparation 17 years ago
lunachica
I was thinking the same thing and was pleasantly surprised to find my local health food store had organic local spinach NYS, so i bought 2 bags. I know it's irrational but in the back of my mind I'm hesitating giving it to my son tomorrow morning in his smoothie. The media is a powerful tool.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
lunachica
Thanks all for your response. I decided to make some cookies with the meat and ditch the water - yes...it was dissapointing - I have been waiting a while to get the coconuts and just eat them fresh trying to relive days on the beach...oh well......maybe next month they'll be fresh. I'll let you know if i get sick.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
lunachica
Thanks yogamama- that's what I thought - I'm going to try to get a refund.
Thanks
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
lunachica
Hello
I just bought some young Thai coconuts and when I received them ( I order thru a buying club) they were wrapped in plastic wrap and a bit moldy. I took them anyway thinking that it was just from the wrap and the inside would be fine.
I opened them and the water & meat tasted ok, not super fresh compared to straight off the tree. Also, the water and meat had a brownish tint. I th
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
lunachica
Hello
I posted this in another forum and didn't get any response - maybe this is the right place?
Just looking for some recommendations on where others buy their raw food items on-line? Things like olives, cocao nibs, nuts, etc. I live in a rural area and find it diffucult to find any of these items even in the health food stores. Looking for good prices and good quality. I've tried raw guru a
Forum: Living and Raw Foods Discussion (Vegan) |
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