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16 years ago
uncwsurf
I have never had a problem bringing whole fruits on the airplane, but I guess it depends where you are coming from. I usually bring apples, carrots, dried fruit, and nuts.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
I was involved in a car accident about a week ago where I was rear-ended and also pushed into the car in front of me. I have some neck,back, and headache pain from all of this. I also think that I had a mild concussion since I have been having some concentration and memory problems since then. I'm trying to figure out the best way to relieve some of my pain. Of course the hospital prescribed
Forum: Other Health Related 16 years ago
uncwsurf
Is that healthy to have your period go away after a certain amount going raw? It doesn't seem like that should happen if you are eating enough calories/fats. It seems like that may be damaging for younger girls in their 20s and 30s who would want to get pregnant in the future.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
Wow it has been a little while since I posted last...since last time I posted I took a trip out to San Diego to visit my sister (where I had a bunch of foods I should not have eaten) but in the last few days I have read a few of the books that I ordered and have decided that going 100% raw is the right path for me. I have spent almost two months now doing anywhere from 50-95% raw, but now is the
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Yea I actually remember learning in one of my classes that a woman is extremely fertile right after she has a child (breastfeeding or not)
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
I love working with the younger ones too. Infants are my favorite group to work with, it is just so fun and exciting watching them go through all the developmental milestones within their first year so quickly. I don't think I could ever teach middle school children, I guess I should never say never....but I think like you said dewey, too much drama and hormones.
Forum: Other Topics (not health related) 16 years ago
uncwsurf
I'm not sure if it is a natural contraceptive or not, but I know that breastmilk has lots of benefits for providing immunity to an array of conditions/disorders.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
Oops, I guess this should have been in a different forum.
Forum: Other Topics (not health related) 16 years ago
uncwsurf
I was just curious about what everyone did for a living...or maybe I'm just being noisy. It seems like there are many people here that make a living by helping people
Right now I am a senior in college studying early childhood education. I recently became a Certified Educator of Infant Massage. I teach parents and caregivers how to bond and attach with their infants through nurturing touc
Forum: Other Topics (not health related) 16 years ago
uncwsurf
How do you open up a young coconut? I bought one the other day and tried to open it for what felt like hours....but I gave up.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
It used to be ice cream...but now I think it is chips/crackers (which is weird for me, I used to only eat pretzels instead of the real bad junk food munchies)
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
I've been about 50% raw today...yesterday I was feeling the stomach pains/discomfort from eating at the buritto place the day before. I always have some kind of adverse reaction from cooked food now, so I should just try to avoid it as much as possible. I need to think more about what I am putting into my mouth. Sometimes I'll be eating junk and realize that I'm not even hungry and what I'm eatin
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
ugh, yea so I was all raw until yesterday afternoon...and then I went out to eat with some friends at a burrito place. Ate way too much and then we drank a bit too much wine after that.
Well today is a new day...
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
So I have more food to add to the list...I don't know why but no matter how much I eat today I still feel hungry. I get full while I am eating the food and then about an hour or two later I'm hungry again...
S: 1/4 c almonds, 4 green peppers, 1 plum (ate all these spread out over about 3 hrs or so)
Tomorrow I am babysitting for 10 hours, usually where I tend to cheat a little bit. My goal
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
s: 1 banana 2 plums
d: 1/4 c almonds, 1 tomatoe, 1 green pepper
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Oh raleigh is not too far away from me...I'm in wilmington, going to UNCW (if you couldn't figure that out from my username hehe
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Thanks for the book ideas, yea I have listened to all of the rawveganradio podcasts that I could find on itunes and looking forward to the new ones that come out, those have really helped me. I listen to them while I'm working out in the gym...keeps me motivated and the time goes by real fast!
Food so far today:
b: 2 kiwi's and 10 stawberries
s: 1 banana and 1 large apple
l: cut up
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Goals:
-Lose 10 lbs (Right now I weigh around 138 and I'm 5'7)
-Stay as high raw as possible, but don't get upset with myself if I slip up
-Read a few books about raw foods, any suggestions? I just ordered 12 steps to raw food and concious eating...what others do you like?
Challanges:
-Having people visit/make food for me at social events
-Making meals for the children that I babysit, I t
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Than you for the encouraging words earthangel. I live in North Carolina.
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Today has been a great day full of friends and sunshine, I love living by the beach
Went out last night with some friends and didn't go to sleep until around 430am, and got up around 9. I woke up without feeling tired at all even though I had very little sleep. From raw foods maybe?
My eczema has gotten so much better the last two days which I attribute to eating almost 100% raw. Improving my
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
I usually squeeze some lemon juice on my salad and put some herbs/spices in there...mmm yummy
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
uncwsurf
dinner: 1/2 c almonds and 2c green grapes
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
What I have had to eat so far:
Breakfast: Stawberries and Coffee---trying to eliminate coffee, I noticed I was a little bit shaky after having the coffee this morning
Snack: Banana
Lunch: Salad(baby spinach,green peppers,tomatoe,cucumber,lemon,tiny bit of olive oil), 1/4 of a watermelon mmmm
Forum: Raw Diary - Your Personal Experience 16 years ago
uncwsurf
Hello everyone, I have been browsing this forum for about a month now and finally created an account after realizing that I want to change my lifestyle a bit. About a month ago I started adding raw fruits, veggies, and nuts to my diet in an attempt to get rid of my mild(but worsening) eczema,allergies,and asthma. Within the past month I have noticed that I feel so much better when I stick with a
Forum: Raw Diary - Your Personal Experience
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