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15 years ago

rawrnr

91. Re: 5 healthy habits we probably don't know each other does smiling smiley

1 - WHen I run long distances my "GEL" is 10-20 overnight soaked dates 2-4 tbs cacao powder blended. 2 - I have a bottle to coconut oil in the shower, after I wash and shave, I slather my body in it, then wash it off - instant moisture without the greasyness 3 - I use olive oil/coconut oil on my sclap 1-2 times a month. 4 - I rarely use shampoo, (but DO use it wiht #3) - Often
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

92. Re: The Most Impressive, The Most Beautiful And The Fittest Raw food Role Model

I am just trying to be the best person I can be for me, and no one else... I am not looking to be anyone's GURU, just a walking example of HEALTH!! YES! I have temerity...I don't think that is a bad thing! I actually have enjoyed reading the responses and stirring up some conflict is a good thing at times!! I feel my reaction and comments were just REAL, uncensored ya know? Like I said
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

93. Re: The Most Impressive, The Most Beautiful And The Fittest Raw food Role Model

hahahaha... I am not blaming anyone silly!! I am just stating a fact! I take total responsibility for calling it like I see it! yes, everyone is so perfect and politically correct.. YAWn.................
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

94. Re: The Most Impressive, The Most Beautiful And The Fittest Raw food Role Model

Funny Flipperjan....I was one of the first to reply to the thread raw food role model, and mentioned my raw inspiration. Sure atttractive, unattractive, you can find all types everywhere... I think however when the raw "world" says FAT = TOXINS... ummm............. Enough said...CONFUSION... When you put yourself out there in the public eye you are going to be judged.... I
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

95. Re: raw food role model

That is AWESOME!! And FEMALE!! BONUS!! I have been inspired by Tim Van Orden of the RUN RAW team But most raw fooders do not know who he is, as he does not travel around the world trying to sell you something... Another reason I LOVE HIM!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

96. Re: Proud of myself!

I hear ya! I made sushi rice - pasnips, cauliflower - processed..some pine nuts and hemp seeds... VOILA!! Ate too many tough!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

97. Re: would you date a cooked meat eater?!

no
Forum: Other Topics (not health related)

15 years ago

rawrnr

98. HELP posting pics

I added pics to photobucket now how do I get them on here? THANX
Forum: Other Topics (not health related)

15 years ago

rawrnr

99. Re: fruitarianism fights cellulite

Ok I am 130lbs Been working out since I was 18, I am 40 now 5'8" I run marathons, spin, weight train and do and teach YOGA I am also a PE teacher!! I cannot get rid of my celulite! ON my bum and upper thighs... I have been high raw for a couple years, 100% since DEC.. NO CHANGE I have done about 3 master cleanses, 2 juice fasts (longest lasting 38 days) and a 10 day water
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

100. Re: FITNESS WEEK with Graham in Sept!

ummmmmmmm...... guess no one is going....
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

101. FITNESS WEEK with Graham in Sept!

I have decided to go...99%!! IS anyone here going? Saving $$ as we speak! If there is anyone driving down from Vancouver I would appreciate a ride! I am taking a smester off from teaching school and going to live in VancouverBC for 7 months... Sept-Jan 25, 2010... I need a ride as I will be selling my car and biking everywhere in Vancouver. So....let me know if you are planning to at
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

102. Re: fruitarianism fights cellulite

how long raw were you till you saw results?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

103. Re: What is your opinion about Wheat grass juice?

I would like to take it... I went to Ann Wigmore and they have it there like water..all you want. I was there 14 days, drank it maybe 3 of the 14/... My body just rejects it BAD! Just the smell makes me gag! I want to HURL at the smell I actually got goose bumps!! I forced it down my throat 3 times and then said if my body rejects this SO BAD..it does not need it I have been veg
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

104. Natural sweetener??

After spending 2 weeks at ANN WIGMORE over xmas, I FINALLY broke my cooked food addiction to grains! I am so happy that 3 years after discovering raw and sturggling with cooked gran addiction I am FREE! ) I have been mostly raw since then! Only heated/cooked things I have are: balsamic vinegar lara bars dried fruit - raisins, dates, figs.... tea stevia I could not find stevia at the h
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

105. Re: Vitamix / Blendtec Jars - Do they Off Gas?

GOD!! Ya think these high end blenders would come with GLASS jugs!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

106. Re: Vitamix / Blendtec Jars - Do they Off Gas?

Just look up a comparison chart and it will tell you the type of plastic... THe same as Nalgene bottles.. YES BOTH are TOXIC!!! SHITTY HUH?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

107. Blentec or Vita Mix??

I wanna buy one... I am TORN.. Disappointed that neither have a glass jug and in fact both of the jugs are TOXIC! There are commercial models of both...over $1000.. Anyone know if they are GLASS jugs?? MAn....such great blenders and toxic plastic jugs!! (
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

108. Re: I am at Ann Wigmore!

Someone added me from here to see my pics..they sent a message telling me about a new raw food retreat place that is going to soon open... But I cannot find it.. Does anyone know about this new place?? Please share
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

109. Re: I am at Ann Wigmore!

Photo's are now up!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

110. Re: I am at Ann Wigmore!

They use vita mix...they like the plunger... I am pretty torn as which one to buy... There are pro's ad con's to both... Maybe stay with my Cuisinart for a bit longer... Went for a 2 hour walk on the beach yesterday with my new friend Brandy... Sea Glass collectors are everywhere... We had a nice meditation lesson yesterday from Kaelash... I don't think there is any thing that guy cann
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

111. Re: I am at Ann Wigmore!

Hey,,, We dehydrated energy soup into a wrap. Added banana, flax and dulse...kinda like a nori, but you cal load it up with veggies and cheese... The lymph node went away right after Mike squeezed all the @#$%& out of it... OUCH!! Never dehydrated in the sun..maybe in the summer..livin in Canada ya know! Last night we had a BON FIRE on the beach!! Nice to be out there at night!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

112. Re: I am at Ann Wigmore!

We are watching Diet for a New America... I have it at home and have seen it so I snuck out... We had eating lab today... There is a Cd with piano music playing and every 60 or 90 minutes a bell rings, this is the signal to swallow. So here we are eating blended and chopped up fruit (apples, bananas, papaya) sitting in the sun listening to the ocean and the CD...looking at the palm trees, t
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

113. Re: I am at Ann Wigmore!

the mosquitoes are biting me like never b4 because I am not eating banana's..I eat about 4-12 bananas a DAY back home...they do not bite when I eat them... Today - best day ever so far!! We had a DESSERT lab - get to eat them at 3 for snack! we had a dehydration lab - get to take the stuff we make home! we had a ROLLIE lab - made nori/energy soup/collard wraps! Energy soup flax LO
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

114. Re: slipping backwards and in need of some words of wisdom

wow - those pictures should be motivation enough! WHAT a difference! BUT if you need a kick start and want to educate yourself and want to get off the ground running and are seriously feeling the way you describe you NEED to come spend some time at the ANN WIGMORE institute! IT is SO worth it.. I am here to curb my addiction to cooked grains... Results...we will see.. BUt it is really nice
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

115. Re: I am at Ann Wigmore!

I will!!!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

116. Re: 811 salads

Lettuce 2 bananas 2 mangoes cut and put on top!! a whole head of romaine wrapped around a BANANA... Puerto Rican Banana is best!! Blend 2 mangoes and a couple stalks of celery Pour on lettuce' If you are not 100% balsamic vinegar makes the dressing YUMMY Any fruit blended or chopped or BOTH on baby organic greens RAWKS!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

117. Re: I am at Ann Wigmore!

it's the afternoon of the blended day..day 6 for me.. skipped the yoga and went for a 55 min run instead. ran on the beach road that I biked on yesterday. felt very safe compared to running on the other roads... If your an experienced runner and are running towards oncoming traffic it is not very dangerous. It's not the traffic that made me feel unsafe... But running towar
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

118. Re: I am at Ann Wigmore!

OH good I am glad you are enjoying!! Yesterday we went into town for a movie...Benjamin Button..yup Brad Pitt...brought back memories of Thelma and Louise....amazing what make up and lighting can do.. The Cheif Mike and I went for a bike ride today..I am so grateful that he got me outta this place..it is really in the middle of nowhere....the beach is not really usable right now...winds ar
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

119. I am at Ann Wigmore!

I am at ANN WIGMORE \!!! Been here for 5 days now till the 3rd! Here is what has happened so far... DAY 1 After arriving here a day late due to delayed and missed flights I have completed DAY 1. Morning I missed yoga and slept in. I got some breakfast from the kitchen, I took a whole bowl of the energy soup, and another of the papaya, and some seed cheese. The “soup” was OK�
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawrnr

120. Re: Ann Wigmore

I got an apartment for the price of a semi... 2 bedroom's, shared bathroom.. BUT my OWN bedroom!! YAY!!!!!! Celebrating xmas on the 20th with family and flying out on SUNDAY!! Suvine.. How has your diet changed since being there? Has it? or did you go back to your old raw diet?
Forum: Living and Raw Foods Discussion (Vegan)