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Results 241 - 270 of 448
17 years ago
rawrnr
FOrgot to post wiht the juice
Chorella
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
eat at mc donalds!
I remember feeling FULL - like a BRICK in my stomach!!
lol
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
I use it inmy hair - help with the flakes..I also pour it in my bath with epsom salts - great detox!
If you want to learn more do a
BRAGGS / ACV
search there is a lot there!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
244. Re: colonics advise
once again thanx angel...
I am doing oxypowder and lax tablets - I am "going" 2-3 times a day all sandy but pee....
I feel good so I must be doing something right...
I checked out colonics!
EXPENSIVE!!
For a gravity one (the best)
$180!!!!!!!!!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
OH thank you angel!!
Must be because I am on a liquid diet
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
I tried the banana mono thing - I did not like it...I did it for about 5-6 days.
I just could not get enough! I mean 13 bananas in ONE sitting...
NO thanx
Maybe a better mono fruit would be a juicy one?
After my Master cleanse last summer I only craved Watermelon and that is all I ate for 4-5 days!!
I am currently on day 9 of a juice FEAST!!
Check out my diary....
juice FREA
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
WOW
I just had to check in this morning!!
Day 9!!!!!!!!!!!
I drank 5 cups of:
1 head celery
4 apples
1 cucumber
chorella
silica
I taught a group weight lifing class @ 6:30 for 1 hour - I was FULL of energy!!
I can actually feel the BUZZ
THis happens a lot - I drink my juice then I can actually FEEL it nourishing every blood vessel...It's like ENERGY!!
I LOVE the feelin
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
So nice to see a familiar name!!
Yes end of day 8!!
YAY!!
Celery is the BEST!!! it is natural sodium - on the juice fast I am to have a head of it a day!!
I have all those ingredients at home!
I don't like the thought of carrying it in a bottle when I run for 2-3 hours though....especially running in the heat..it just must KILL the juice!
It's a great thing to have when getting
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
Parry
u R a Hottie
Where do yuo live?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
Try FEASTING!
I'm doing it now!1
I am 5'8" 130
I teach a group fitnes weight lifting class and spinning AND i am training for a marathon
I am on day 8 of my juice FEAST...
Go toL
www.nutrientdensenutrition.com
Also check out ANGELA Stokes 92 day juice feast blog!!!
www.rawreform.com/content/view/271
Juice Feasting just may be what works for you!!
Check out my diary in t
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
Oh..GREAT!!
How does that affect me?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
I make a yummy super food broccili with nori rolls!
Broccoli ( I steam it lightly - cannot stand it raw!)
coconut oil
sundried tomatoes (soaked 1-2 hours)
ginger (lOTS!!! I loke spicec)
lemon juice
salt
nori (cut up in strips with scissors)
yum
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
253. Beet juice pee...
In the past when I drank beet juice, my pee wold be pink!!
Now, that I'm drinking it during my juice feast, there is no colour to it!
can someone please explain???
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
254. Re: colonics advise
Thanx!
Nice to be back!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
255. colonics advise
Hi
I am on day 8 of my juice FEAST - I am planning to go as long as I can!
I am taking OXYPOWDER as well as laxative (senna)
I am wondering if I should get a hydrotherapy..colonic?
They are expensive, but I want to do this right!
I am not into giving myself enamas...
Any advice would be appreciated!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
Thanx
I only intake if I'm gonna run over 2 hours - I can pretty much maintain up to 2.
If I go over the 2 hours - (marathon)
In the past I've tried a number of things
Banana and water blended
dates soaked and blended in water
My favorite
fresh squeezed OJ
I have also taken cliff shots - with caffeine...
When I race or do a LONG run 25k plus I do drink 1-2 c of coffee - i
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
End of day 7!!
I ran 16k today - no problem!! I worried I would not have enough energy, but I am juicing all i want and adding super foods!! I also added a bit of oil today coconut - I am supposed to add flax,,,did it once will do it again in about a week - I have not lost ANY weight!!
YIKES!!
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
HEY I am on day 7 of my juice FEAST!!!
Here is a YUMMY juice recipe!!!
Carrots
Yams (or pumpkin)
cinnaman OR chinese 5 spice (I didn't have any cinnamon)
nutmeg
vanilla
Veggies through juicer
spice to taste!!
HOLY WAMMO!!!!
YUM!
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
HI Sach and all!!!
I didn't run today - too wet and cold..I guess this juice feast is making me a wimp!!
that's ok I'll just go tomorrow - after I take my run club out I'll just drop them off and keep going!
Today is day 6. I am doing GREAT!!
This is very different from a juice fast - its a FEAST!!! I drink 16c of juice or more daily!
I add superfoods like chorella, MSM, RAW bee po
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
Oh You all make me feel so fortunate to have your words of support!!
I AM going to Vancouver for the month of JULY. I'll be staying at a friends house in North Vancouver - I'd LOVE to hook up with you!!
DAY 5
All went well..
I bought some raw bee pollen and e-3 live to suppelment this fast as I plan on going long, and NOT slowing down. I have an 18k run tomorrow...wonder how I'll do?
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
Hello!!!
I'm back...
Thank you for all your support it means SO MUCH!!!!!!!!!!!!
After crashing on grains - rice/bread/cookies...
I went to see a yogi who brought LOTS of perspective into my life..said things I intrinsically know but needed to hear...
My emotional roller coster seems to be subsiding...
I have FINALLY come to terms and the acceptance that my relationship is over.
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
Delish Dressing for salad
1 mango
3-4 celery stalks
bit of water
YUm
YOu can add some pineapple or a banana or cucumber if you want as well.
Pour over baby greens!!
OHYA!!!
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
IT is BAD weather...
TOday:
2 bananas
1c blueberries
pineapple
1 head celery
BLENDED - YUM!!
6 bananas at school
1 apple
2 bananas
mango
celery
cucumber --- blended
poured on baby greens
2 chopped bananas on top
Oh ya I had a small bag of "apricot kernals" from the chinese market..I assume they are the seeds?
I made soba noodles ala japan for hubby and
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
I thought it would be a great idea to add out fav's on a separate journal. It's very hard to find in the midst of all the other writing we do in our journals...
Just Recipes Here!
PESTO
Pine nuts
Basil (LOYS)
Garlic
Cilantro
Olive Oil (LITTLE)
IN processor - to taste
I add 2 tomatoes to lowing the fat content.
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
265. Re: *To your health*
WOW
What an amazing journey!!
congrats!!!
I am so happy for you and just wish your story could be heard by mainstream!!!
What is your typical food intake?
I am VERY active as well, but I think I am eating WAYY too much!!
Even on 100% raw I consume over 2000 calories EASILY!!!
I've put on about 12 pounds - all around the middle!!! DAMB!!
I gotta slim down to pick up my runn
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
BRUTAL BLIZZARD out there. and still I had 4 people come to my spinning class..people are TRUELY addicted!!
before class I ate:
the apples above (3 of em)
2 plantains
SPIN
home...
2 tomatoes, pineapple, tsp tahini - blended
3 bananas chopped up
10 c mixed baby greens
It's nice to be home the roads are a MESS!!!!
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
Today:
Smoothie
2 bananas
1c blueberries
1-2 c pineapple
1 head celery
to school
7 bananas
4 apples
(havn't had any yet...)
Forum: Raw Diary - Your Personal Experience 17 years ago
rawrnr
HEy
R U a runner?
I am!!
I have a binging problem too...but I think I got it under a bit of control...
Thanx to a lock and key....
Iahve a food log - there is my struggle - and A LOT of support from the wonderful ladies on this forum
Maybe you should start a log and we can support each other!!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawrnr
adding on...
another mango
another banana
14 banas today!!!!
can that be bad??
Forum: Raw Diary - Your Personal Experience |
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