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healthy teeth
Posted by:
vegangoddess
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Date: June 22, 2006 01:36PM Was wondering what advice you might have to strengthen teeth, keep it sparkly and healthy? Re: healthy teeth
Posted by:
khale
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Date: June 22, 2006 02:03PM I dip my toothbrush in hydrogen peroxide once a week or so and brush with that. This both gently bleaches the teeth and kills any icky bacteria that builds up around the gum line...just be sure to rinse thoroughly.
I also swish or rinse with a mix (I keep a sealed jar of equal parts) of baking soda and sea salt every morning to help keep the gums in a proper PH balance or more alkaline. I also love my WaterPik for irrigating between teeth and dislodging any debris. ...hope this helps : ) ~Kathleen Re: healthy teeth
Posted by:
khale
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Date: June 22, 2006 02:32PM oh...and also...
eat lots of foods rich in folic acid, which on a raw diet would include the dark, green, leafy veggies such as Kale and Spinach; lots of calcium rich foods such as soaked or sprouted nuts and seeds and after eating anything sweet, even fruit, brush your teeth. peace, Kathleen Re: healthy teeth
Posted by:
la_veronique
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Date: June 22, 2006 02:39PM hmmm... sparkly white teeth
how to get it? how bout: be happy? makes the PH in your saliva nifty and teeth sparkly Re: healthy teeth
Posted by:
geneticpromise
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Date: June 22, 2006 03:26PM Hi!
I avoid fruit, and very sweet vegetables, this keeps my teeth quiete strong, although I've had some tdetoxing via abscesses and bony expulsions (see my thread). Good luck and happy teeth! genetic promise Re: healthy teeth
Posted by:
Anonymous User
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Date: June 23, 2006 01:03AM Silica to build teeth and bones. Horsetail tea. Sun tea if you don't want to cook the water. (Advice I got from David Wolfe in re building up the tooth enamel.) Re: healthy teeth
Posted by:
Ally
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Date: June 24, 2006 03:03AM Like Khale, I love my WaterPik for keeping my gums strong to hold in my teeth! Re: healthy teeth
Posted by:
vegangoddess
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Date: June 24, 2006 03:08AM thanks all, wanna take better care of my teeth and will use these ideas  Re: healthy teeth
Posted by:
Anonymous User
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Date: September 17, 2006 06:33AM I have a Fantastic 90 min AUDIO CD TITLED RAW AND DENTAL HEALTH, by Dr. Jameth Sheridan from the 2004 Raw foods Festival in portland, OR. Amazing CD that explains everything you ever wanted to know about Vegan Raw Diet and Dental health and the Most Natural and Effective methods of taking great care of your teeth and gums ! write me at DJ7510@AOL.COM
Dave Sorry, only registered users may post in this forum.
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