Beet Tops
Posted by:
meganbubbs
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Date: September 08, 2008 12:07AM Does anyone know if is it okay to jiuce the tops/stalks of beets? Re: Beet Tops
Posted by:
Utopian Life
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Date: September 08, 2008 01:29AM Yes, but they are a little bitter. Re: Beet Tops
Posted by:
Tamukha
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Date: September 08, 2008 02:18AM The leaves are high in iron--go for it! Re: Beet Tops
Posted by:
davidzanemason
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Date: September 08, 2008 02:20AM Yes. Perfectly OK. The younger plants will be less bitter. Try refrigerating overnight first to reduce bitterness also.
-David Z. Mason WWW.RawFoodFarm.com Re: Beet Tops
Posted by:
pAL
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Date: September 08, 2008 05:41AM I love raw beet greens in my salad. To avoid bitter tasting and throat burning oxalic acid, be sure to peal beets thoroughly before juicing or shredding them into salads. (Cooking neutralizes oxalic acid).
Alkaline Al Re: Beet Tops
Posted by:
EZ rider
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Date: September 08, 2008 05:59AM Here's an article about Oxalic acid: [en.wikipedia.org] I found the sections tittled "Occurrence in nature" & "Physiological effects" to be especially interesting. Re: Beet Tops
Posted by:
meganbubbs
()
Date: September 08, 2008 03:53PM Thanks everyone, this is great, I'm gonna juice them right now, and on the same note, how about carrot tops? Right now I give them to my neighbors chickens.
I just read the wiki article. I will start out with only one stalk. Edited 1 time(s). Last edit at 09/08/2008 04:04PM by meganbubbs. Re: Beet Tops
Posted by:
Anonymous User
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Date: September 09, 2008 05:31PM I heard beets are a great detox veggie.
True? Brian Re: Beet Tops
Posted by:
davidzanemason
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Date: September 09, 2008 07:52PM Yes. Carrot tops are perfectly edible. The taste....that's up to you! Folks miss out on a lot of great things that could make excellent salads, slaws & stuffing: Kale, Chard, Nappa Cabbage, various other cabbages, carrot greens, radish greens, bok choy, etc. Have fun!
-David Z. Mason WWW.RawFoodFarm.com Re: Beet Tops
Posted by:
EZ rider
()
Date: September 09, 2008 10:35PM Carrots and carrot tops are a very nutritious wholefood. Re: Beet Tops
Posted by:
Anonymous User
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Date: September 09, 2008 11:01PM MAN!
Making me want some with all the benefits! My cells are singing already. Re: Beet Tops
Posted by:
meganbubbs
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Date: September 10, 2008 04:22AM I think beets are one one of the best foods for liver detox. Books Iv'e read say to start with only 3oz a day at first, then you can up the amount day by day because they are so powerfull. Sorry, only registered users may post in this forum.
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