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How long did detox last for you?
Posted by:
Anonymous User
()
Date: May 13, 2008 04:03AM Hi there. I am attempting to transistion to a raw food diet and am experiencing some of the detox reactions that I have read about on the boards..particularly headaches,fatigue and light-headedness. Does anyone know about how long I should expect them to last?
I know that I am eating plenty of calories and such, so I know it isn't just hunger. Thanks! Melissa Re: How long did detox last for you?
Posted by:
earthmother213
()
Date: May 13, 2008 04:21AM hi bunny,
i've been reading tons of books and articles about detox and the consensus seems to be that the most severe symptoms generally last less than a month. it can vary a lot, though, depending on what you're eating, what your health is like and what your diet was like before. not looking forward to that myself! 
chandelle Re: How long did detox last for you?
Posted by:
davidzanemason
()
Date: May 13, 2008 02:25PM If you make a gradual transition, then your detox should be managable....and last about 30 days for the critical part.....and 6-12 months for the less critical stuff. Just my experiences. Stay full...and happy....and this too shall pass and leave you in a far better place than you could have imagined. You know?
-David Z. Mason WWW.RawFoodFarm.com Re: How long did detox last for you?
Posted by:
Utopian Life
()
Date: May 13, 2008 04:34PM I have detox symptoms here and there, and I can kind of control them by how much greens and juices I eat....headaches and such are gone, only lasted a couple days, but my skin breaks out here and there, but hte tone is still so much better than on cooked foods! [utopiankitchen.wordpress.com] Sorry, only registered users may post in this forum.
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