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im new need help
Posted by: spekgirl ()
Date: September 21, 2009 03:11AM

HEY!!!
my name is kylie.
im 22 and wanting to go raw right now im having a large salad with avo for breakfast.
i snack on nuts and larabars.
lunch is heaps of fruit.
dinner is a large salad with avo.
snack again is a larabar?

how am i going? to be honest im kinda scared and feel a bit weird its been 2 days

God said, "I have given you every plant with seeds on the face of the earth and every tree that has fruit with seeds. This will be your food." Genesis 1:29

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Re: im new need help
Posted by: pampam ()
Date: September 21, 2009 05:31AM

why the fear? Read some books or information on line and become informed make a goal for yourself and give yourself some time. Experiment and have some fun with your food

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Re: im new need help
Posted by: EZ rider ()
Date: September 21, 2009 06:00AM

There's nothing to fear from eating garden fruits & veggies except the diseases you could miss out on.

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Re: im new need help
Posted by: spekgirl ()
Date: September 21, 2009 06:07AM

but are eating larabars okay? and can you eat to much friut?

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Re: im new need help
Posted by: flipperjan ()
Date: September 21, 2009 07:54AM

There are no raw food police lol.

I think that many people eat lara bars when they first turn to raw food. They are useful in that transition phase. However ones taste buds change over the days/months/years and many people find that they do not want them or even like them anymore.

In my opinion you cannot eat too much fruit smiling smiley

It looks like you are doing very well indeed. enjoy it.

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Re: im new need help
Posted by: eaglefly ()
Date: September 21, 2009 02:57PM

kylie,
welcome!

Learn as much as you can about raw eating and that will help with the fear issues.
As I see it,you are eating well.But you will discover over time you will probably make many adjustments to your menu as you discover what works for you and what doesnt.
Thats normal.

Vinny

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