|
|
80/10/10 salad and fruits together?
Posted by:
spekgirl
()
Date: September 28, 2009 10:45PM is it okay to have vegetables with fruit while doing 811?
i like having a large salad @ breakfast and dinner with a chopped apple and banana in it is this okay in food combinding aspects? Re: 80/10/10 salad and fruits together?
Posted by:
Bryan
()
Date: September 29, 2009 12:20AM Most fruit will food combine well with tender leafy greens like the various lettuces or celery.
But a lot of vegetables found in a salad may not combine well with bananas. Tomatoes or anything acidic will not combine. If your dressing has some acidic substance in it, that won't work so well either. Re: 80/10/10 salad and fruits together?
Posted by:
Anonymous User
()
Date: September 29, 2009 08:52PM Would you find leaves with fruit in the wild? Yes you would. Therefore it might not only be possible to include them, it might be OPTIMAL to include them. Obviously it would be best of all to include the actual leaf of the fruit that you're eating but of course that's not always possible.
I find it's always worth taking a natural/evolutionary perspective for these things. Some try to say it's an "appeal to nature", more like an "appeal to logic"!!!! Nutritional research, by its very nature, does not know two things. 1. What bad things synthetic materials are doing to us. and 2. What good things natural things are doing to us. As we progress in nutritional research, we're finding out those things, but we'll never know all of it. Edited 2 time(s). Last edit at 09/29/2009 08:54PM by SuperInfinity. Re: 80/10/10 salad and fruits together?
Posted by:
spekgirl
()
Date: September 29, 2009 10:39PM so is it also okay to have like zucchini and broccoli not just green leaves with fruit? Re: 80/10/10 salad and fruits together?
Posted by:
deafdrummer
()
Date: September 30, 2009 01:23AM spekgirl Wrote:
------------------------------------------------------- > so is it also okay to have like zucchini and > broccoli not just green leaves with fruit? No, it is not. Only lettuce and celery are to be combined with fruit. Neither of these require digestion, which is why you can eat them with fruit. You do not want to uphold fruit in your stomach, because fruit needs to be processed right away before it spoils. Remember; humid and warm = wine! Stephanie Sorry, only registered users may post in this forum.
|
|
