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Ok you work-out fiends, check out this beet root juice info!
Posted by: Anonymous User ()
Date: October 04, 2010 06:48PM

Well this is interesting. Not that I intend to run any marathons but still, who knew this most favourite of veggies was so powerful?

[ca.news.yahoo.com]

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: banana who ()
Date: October 04, 2010 06:56PM

I have heard warnings about using too much beet juice in recipes--that it is too cleansing and that it can paralyze your vocal cords.

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: powerlifer ()
Date: October 04, 2010 07:09PM

Nice one coco, i remember reading a few years back about beet root juice ability to increase stamina.

Beet roots are hardly ever in my supermarket which makes it hard for me to use them. They can be very strong liver detox which is usually why those who overdo it feel very sick.

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: banana who ()
Date: October 04, 2010 07:15PM

Is beet root different than beets? I would think beets would be available in most markets so I am wondering if it's a different thing.

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: CoeyCoey ()
Date: October 04, 2010 07:47PM

Yes. Technically, beets are the plant, and the root, which is what we eat, is the beetroot.

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: Tamukha ()
Date: October 04, 2010 10:14PM

banana who,

Beetroot is the British name for beets, the red bulbous part of the plant that is under the soil. In the States, we say "beet" to mean the root and "beet greens" to mean the leaves and stems(also edible).

coco,

Interesting--this explains Ukie stamina in military campaigns smiling smiley

Thanks for posting!

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Re: Ok you work-out fiends, check out this beet root juice info!
Posted by: Horsea ()
Date: October 07, 2010 02:50AM

Beet root juice is nice when mixed with celery juice and a wee bit o' lemon juice. But plain, it's hell on wheels. Don't do it!

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