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SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
joewood
()
Date: February 10, 2009 11:15AM Hi everyone,
Can anybody suggest a good substitute for the typical kashi breakfast cereal? After reading 'the live food factor' & realizing how much gluten is in wheat cereals I need to have an alternative. I'm still in transition to raw foods having started 1/1/09. I'm using banana milk instead of 'silk' like I used to. Thanks for your help. Joe Love is patient, love is kind, it is not self-seeking, love ALWAYS protects,always endures. (1corinthians 13) God IS love!! (1john4) Jesus Christ...... The ONLY way to Heaven. I am the Way, the Truth & the Life..(John 14:6) Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
la_veronique
()
Date: February 10, 2009 11:29AM saw a video a long time ago
of someone making a raw cereal not sure exactly what was in it except they used a nut milk i think it was almond milk so for almond milk, u blend it then sieve it through a cheesecloth and then cut up pieces of dried and fresh fruit and then more nuts that's what i remember about the video sorry can't remember the name of the girl but it was from great britain Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
pampam
()
Date: February 10, 2009 07:06PM Sometimes I grind some flax seeds in a coffee grinder and then take a tastey apple and wirl it in a blender till it is the consistancy of applesauce I mix the two ingredients and eat it like oatmeal. I call it flax apple yum. Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
cy
()
Date: February 11, 2009 01:12AM I do my cereal sometimes.
flax seeds sunflower seeds,soaked at least 2 hours sesame seeds apples bananas berries pear raisins raw coconut flakes raw nut milk with dates I just love it. Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
krispernugget
()
Date: February 11, 2009 03:16AM raw cereal  almond non dairy milk and just add whatever you like banana slices, nuts, coconut flakes, raisins, cacao nibs, strawberries..
it's so yummy!<3 Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
joewood
()
Date: February 11, 2009 04:48AM Hi All,
Thank You all for the great ideas. This is very helpful. However, aren't raw almonds ( which aren't truly raw anymore) necessary for almond milk or can you buy it already prepared? Love is patient, love is kind, it is not self-seeking, love ALWAYS protects,always endures. (1corinthians 13) God IS love!! (1john4) Jesus Christ...... The ONLY way to Heaven. I am the Way, the Truth & the Life..(John 14:6) Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
la_veronique
()
Date: February 11, 2009 07:29AM oh yeah
hey joewood you got a good point there are some companies that sell them raw though shoots i forget the name someone help out joe well, u can also get raw cashews online.. i think that sunfood nutrition carries them. they used to be called NFL *natures first law hey when i remember the name of the other raw nut company i will let u know maybe u can also go to your local store and get macadamia nuts though not sure how much of a great nutmilk it will make maybe or maybe try to make hemp milk good luck the above ideas sound absolutely delish Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
birch
()
Date: February 11, 2009 02:38PM This morning I had the following in place of cereal:
soaked almonds soaked sunflower seeds soaked pumpkin seeds soaked buckwheat (all soaked 8+ hours in spring water, drained) all floating in spring water + apple juice It was lovely. Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
musicbebe
()
Date: February 11, 2009 02:41PM I can easily get raw walnuts at my local store...they make great nut milks! I soak mine for a day then drain, rinse and blend 1 cup of nuts to 4 cups water, strain, then return to blender and add 1 TBS vanilla and 3 TBS raw agave. It tastes really good. Lydia's makes a tasty raw cereal (I tried the less expensive cinnamon version)...check out Natural Zing's website. It's on the expensive side, but her cereal is very filling, and you can add chopped bananas and raisins to make it go farther. Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
Anonymous User
()
Date: February 11, 2009 03:03PM I often enjoy what seems like a good replacement for cereal...to me.
I grate an apple in a bowl, chop up a banana and sprinkle the whole thing with cinnamon, walnuts, raisins or cranberries. It is delicious and reminds me of eating cereal. I originally found it in the fit for life cookbook by Marilyn Diamond. Re: SUBSTITUTE FOR BREAKFAST CEREAL
Posted by:
ecjames1120
()
Date: February 14, 2009 01:34PM Way before I even knew what the raw food diet was, I poured non-fat soymilk over top of a fruit salad (grapes, cantalope, and honeydew.) It was amazing, but since I don't drink soy anymore, I'd say that banana milk (nut milks have a little too much fat for me in the mornings) would take it to a whole new level of AWESOME! Sorry, only registered users may post in this forum.
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