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Starting raw food and diabetics
Posted by: Anonymous User ()
Date: March 08, 2009 04:42PM

Hi, my husband and I are starting raw food, maybe not 100 % yet but he is diabetic and I was wondering if I should give him any fruit to start. I know we can cure it with raw food but I don't want his blood sugar to go up at first.

They gave him some stupid meds for it and I will get him off of them, we have been doing lots of veggies and a little meat.He has to have it down by the 18th of march for a test. Any one have any ideas how to start, I have some recipes but they have alot of fruit in them Thanks Pam

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Re: Starting raw food and diabetics
Posted by: EZ rider ()
Date: March 08, 2009 05:02PM

pjacobs
Quote

we have been doing lots of veggies and a little meat.

You may want to consider eliminating the meat because of the type of fats in the meat. A recent thread on this forum tittled "Oil coating the surface of blood sugar molecules and insulin" discuses fats. Here is the link: [www.rawfoodsupport.com]

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Re: Starting raw food and diabetics
Posted by: debbietook ()
Date: March 08, 2009 06:18PM

Hi pjacobs

Diabetics can have fruit, but it is safest to consume it within an all-raw, low-fat vegan diet.

Dr Doug Graham ('80/10/10 Diet') has worked with hundreds of diabetics (assuming your husband's is Type II - Type I is a little different, although he has worked with a Type 1 who has been successful on a high-fruit diet).

I suggest you also check out 'The Movement to Reverse Diabetes Naturally' site here:
[www.rdnmovement.com]

And you may be interested in a little I've written recently on fruit and diabetes here:
www.debbietookrawforlife.blogspot.com

Best wishes!

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Re: Starting raw food and diabetics
Posted by: rufio ()
Date: March 08, 2009 09:31PM

Great article, Debbie!
Finally, someone spreading information I can use instead of the scare tactics and superfood peddling that has been plaguing the raw food movement as of late.

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