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results from 2 weeks high fruit green smoothies
 Posted by:
Jgunn
()
Date: March 16, 2009 09:28PM hey ive been green smoothies about 1.5 (6 liters) gallons a day for 2 weeks now and the swelling in my elbow (from my shower accident lol) and wrist has gone away CONSIDERABLY and about 20% of the grey hairs around my temples and ears has dark roots ! ha ! im stoked thats so cool i dont expect all the gray to go away but some is better then none 
just thought id share this .. i wanted to try thisfor a month and im 2 weeks into it now
when i say high fruit i mean ive put in about 2 thick bunches of leafy greens and pretty much any fruit and the kitchen sink (apples, oranges, grapes, pineapple, coconut water(not the meat) , plums, nectarines, strawberries, blueberries)...Jodi, the banana eating buddhist  Edited 1 time(s). Last edit at 03/16/2009 09:28PM by Jgunn. Re: results from 2 weeks high fruit green smoothies
Posted by:
luvyuu
()
Date: March 16, 2009 09:48PM Well done!!!
love laugh and dream Re: results from 2 weeks high fruit green smoothies
Posted by:
Wheatgrass Yogi
()
Date: March 16, 2009 10:01PM Jgunn Wrote:
------------------------------------------------------- > when i say high fruit i mean ive put in about 2 > thick bunches of leafy greens and pretty much any > fruit and the kitchen sink (apples, oranges,
> grapes, pineapple, coconut water(not the meat) , > plums, nectarines, strawberries, blueberries) It sounds very tasty. I use Hunza Apricots (3/4 to 1 cup), Calimyrna Figs (2 or 3), and Peruvian Olives (3 or 4) in my Green Smoothies, in addition to the 'greens'....WY Re: results from 2 weeks high fruit green smoothies
Posted by:
Jgunn
()
Date: March 16, 2009 10:31PM oops i forgot olives lol
thanks Yogi  somedays its tastier then others i dont measure any of it just kinda grab and throw and the 1.5 gallon is devided into 3 seperate blender runs thru the day
im really over the moon about the elbow because its been so stiff for so many weeks now and i can finally do a full extention without pain, an no idea whats helping with the inflamation if anything ...Jodi, the banana eating buddhist Re: results from 2 weeks high fruit green smoothies
Posted by:
volcomchick8797
()
Date: March 16, 2009 10:54PM great news about the greys. one great thing about this diet is the youthfulness starts to come back. im sure anyone would welcome the benefits of what eating healthy can do to you raw or not. Re: results from 2 weeks high fruit green smoothies
Posted by:
suncloud
()
Date: March 16, 2009 11:02PM That's great Jodi! Re: results from 2 weeks high fruit green smoothies
Posted by:
Tamukha
()
Date: March 16, 2009 11:12PM Jodi,
I love how you "experiment" and then post your results! Thanks for doing the investigative work for us; wonderful news! Re: results from 2 weeks high fruit green smoothies
Posted by:
cynthia
()
Date: March 17, 2009 01:55AM Jodi
really nice to hear that you're doing well on the smoothie feast! congrat Cynthia Re: results from 2 weeks high fruit green smoothies
Posted by:
Sundancer
()
Date: March 17, 2009 02:38AM That's awesome, Jodi! Are you eating anything else or is that it (!)? Re: results from 2 weeks high fruit green smoothies
Posted by:
Jgunn
()
Date: March 17, 2009 06:01AM just the smoothies but im really starting to miss solid unblended stuff ...Jodi, the banana eating buddhist Re: results from 2 weeks high fruit green smoothies
Posted by:
pampam
()
Date: March 17, 2009 06:01PM good going jodi, I love those green smoothies. I am sure you could find some new nettle sprouts they are all over in my back yard. The nettles bring a whole lot of healing to the body but I suggest trying a small bunch in the beginning because they are powerful. When you blend them the stinger is gone so you dont have to worry about that. Re: results from 2 weeks high fruit green smoothies
Posted by:
musicbebe
()
Date: March 18, 2009 08:31PM Jodi,
I know you said you're kinda winging it with what goes in, but if you quantified your "two big bunches of greens" in kale leaves, how many leaves would that be? I just started with green smoothies again and wanted to know. Also what type of raw diet did you eat before this? (Ie, fruitarian, high fat, mixture, etc...) Sounds like you got some great results! Re: results from 2 weeks high fruit green smoothies
Posted by:
Jgunn
()
Date: March 19, 2009 01:19AM i think 2 big bunches equal about a good 3 cups of packed greens like if was to stuff a cup full it would be a well packed cup i'll get a better estimate for you tommorrow when i do my morning one
my diet previous the last 2 weeks was a mixture no real set plan .. high fruit some days for days at a time .. some gourmet fancy high fat stuff on the weekends .. i gravitate more towards greens then fruit in general i really love veggies .. fruit ive had to attain a taste for the last few years i tend to eat fruit early in the day and greens and veggies midday to evening i do my non cooking experiments on the weekend when i have more time ...Jodi, the banana eating buddhist Sorry, only registered users may post in this forum.
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