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smoothy question
Posted by:
EddieOrso
()
Date: March 21, 2009 11:18PM i like to have a giant smoothy after working out, and would like to
know if this could be affecting me getting gas? Kale ( handful ) Rainbow Chard ( handful ) Parsley ( handful ) 1 avocado 1 or 2 banana's teaspoon hemp protein sometimes some pumpkin seeds Re: smoothy question
Posted by:
EZ rider
()
Date: March 22, 2009 12:20AM Some people do better with their digestion when they pay attention to food combining principals. Other people seem to be able to make various food combinations and digest the food without any problem. Re: smoothy question
Posted by:
klandestine
()
Date: March 22, 2009 12:55AM I do okay with fruit and greens in a smoothie - if I throw in some fat it usually spells trouble. Re: smoothy question
Posted by:
arugula
()
Date: March 22, 2009 12:56AM Too much fiber.
Try half as much green and fat, and add an orange. Sorry, only registered users may post in this forum.
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