Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Did i need to detox and how do i do that?
Posted by: Gurkan82 ()
Date: April 27, 2009 03:01PM

Hi Againsmiling smiley
Today is almost mi 4 day raw and feels okej.Little tired and craving bred and cheese but it will go away i think/hopes.

Have reed about people how detoxing and wondering if you think i shoud to that? and how? what is the best way tho detox?
Is that somthing you do before you start your raw period or can i do that after to?

Thanks!

Options: ReplyQuote
Re: Did i need to detox and how do i do that?
Posted by: Tamukha ()
Date: April 27, 2009 04:49PM

Gurkan,

Generally when you start eating raw foods, your body detoxifies itself. It starts automatically purging toxins out of fat which is metabolized out, etc. If you are talking about a detox protocol using herbs or juices or a water fast or something, it's up to you. There's no ONE EXACT way to do this.



Edited 1 time(s). Last edit at 04/27/2009 04:50PM by Tamukha.

Options: ReplyQuote
Re: Did i need to detox and how do i do that?
Posted by: Gurkan82 ()
Date: April 27, 2009 05:24PM

Tamukha Wrote:
-------------------------------------------------------
> Gurkan,
>
> Generally when you start eating raw foods, your
> body detoxifies itself. It starts automatically
> purging toxins out of fat which is metabolized
> out, etc. If you are talking about a detox
> protocol using herbs or juices or a water fast or
> something, it's up to you. There's no ONE EXACT
> way to do this.



Okaj.Thank youwinking smiley

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables