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Raw Distance Running
Posted by:
ShineON
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Date: July 24, 2006 07:55PM Any raw foodists out there who also like to do distance running? I'm really not into marathon distance any more but between 5-10 miles. How do you fuel yourself? I don't like eating fruit for it spaces me out. Is there anyone out there that is a distance athelete on the Wigmore/Clements/Cousens raw diet? What do you eat before a run to gain energy?
Jeff Re: Raw Distance Running
Posted by:
Funky Rob
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Date: July 24, 2006 08:51PM There is a website about running on a raw diet:
[www.rawrunner.co.uk] Rob -- Rob Hull - Funky Raw My blog: [www.rawrob.com] Re: Raw Distance Running
Posted by:
davidzanemason
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Date: July 24, 2006 09:50PM My experience:
-I used to run every day.....3-5 miles.....to help control my weight. After being all raw for a number of years....I found this level of intensity to be unnecessary to feel great...or control my weight....or to maintain good conditioning. -Now: I've eaten nothing but fruit for the past few years (after a very gradual 2-5 year transition). It's just like before....it takes a week or two to build up good wind.....and muscle endurance.......but now I have less fatigue and more energy - for sure! And I only feel the need to run 1-2 miles a day. -Just my experience. -David Mason Re: Raw Distance Running
Posted by:
ShineON
()
Date: July 25, 2006 12:56AM Funny you say that.. I'm noticing I have been getting the "Runners High", without running.. If that makes sense.. I am feeling great without needing to do something externally to get there... This raw food idea is pretty dynamic!
Thanks.. Re: Raw Distance Running
Posted by:
nik
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Date: July 25, 2006 04:15AM Cool running site. I just watched an interview with Tim Vanorden on raw running. I'm not a runner, but it was very inspiring because the guy is like 38 and beating people half his age. Said he also cured his asthma and sports injuries, bad knees etc.
[gliving.tv] Re: Raw Distance Running
Posted by:
Anonymous User
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Date: July 25, 2006 08:42AM I'd like to get back into running someday. Good luck. 
Runners highs are da' bomb! Better than sex! Re: Raw Distance Running
Posted by:
The Vej
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Date: July 25, 2006 05:43PM I don't know about that Narz but it does rock. Maybe they're equal! Re: Raw Distance Running
Posted by:
rawlife
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Date: July 26, 2006 04:08AM maybe you arnt doing it right  Re: Raw Distance Running
Posted by:
rawlife
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Date: July 27, 2006 08:29AM no. if you cant do the running correctly its not looking good for more "complex" physical activities. Re: Raw Distance Running
Posted by:
la_veronique
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Date: July 28, 2006 07:55AM more complex than complex carbohydrates Sorry, only registered users may post in this forum.
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