Effects of walnuts in the brain
Posted by:
Panchito
()
Date: November 26, 2014 04:25AM [www.ncbi.nlm.nih.gov]
[www.ncbi.nlm.nih.gov]
Re: Effects of walnuts in the brain
Posted by:
banana who
()
Date: November 26, 2014 04:08PM And of course you know that walnuts resemble the brain in their appearance... Re: Effects of walnuts in the brain
Posted by:
jtprindl
()
Date: November 26, 2014 04:19PM Lots benefits of walnuts, just make sure they're at least soaked to minimize enzyme inhibitors and other anti-nutrients. Eating lots of unsoaked nuts and seeds can lead to digestive problems and nutrient deficiencies. I love walnuts, going to experiment making my own homemade flavored walnuts soon. Soaked walnuts, raw honey and mesquite. Re: Effects of walnuts in the brain
Posted by:
fresh
()
Date: November 26, 2014 05:01PM lucy, where is my soak water? dammit , all this work for nothing? Re: Effects of walnuts in the brain
Posted by:
The Sproutarian Man
()
Date: December 02, 2014 09:59PM I often have a meal of fermented walnuts with a high omega 6 nut such as almond or hazel mixed with 4 - 5 brazil nuts. Currently put 20 small walnuts into the mix with other nuts. I also sprout my walnuts with tails in them.
sprouted walnuts (tails)>soaked walnuts>dry walnuts These nut meals are really good, but the body needs proper preparation to be able to deal with these foods. Nuts need to be soaked and can be had very beneficially when fermented, and nuts also need to be properly consumed by taking the extra time to chew them regardless of whether they are blended or not. Good chewing of bleneded food or juices do make a difference. Building up the bodies digestive ability helps to. Nuts have lots of good energy. Always buy nuts in their shells and preferably from a small business who deals locally with people, or from farmers and backyard growers themselves. Developing nut contacts is difficult and takes lots of work and networking, but it does pay off big time. Nut buying needs to be intimate l find...need to make sure they are raw. I bought a 25 pound sack of walnuts a few months ago from a man who buys directly from the farmer. They are great nuts. None of my current nut sources are online, they were found by driving around, from strangers, from friends etc. Collecting all the foods/seeds can take lots of investigation. www.thesproutarian.com Edited 3 time(s). Last edit at 12/02/2014 10:05PM by The Sproutarian Man. Sorry, only registered users may post in this forum.
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