I woke today and saw I was low on my greens and fruit , My wife left out a Vegan Buritto that she bought at the health food store for lunch , but what got me going my kids made avacado sandwiches with my sprouts , and 1st I got mad but then they were picking the right things to eat so I backed off , but all morning me and the Vagen Burrito were looking at each other , but found some kale, apples, and tomatoes , mixed with some powder greens and Maca and made a green drink wow that stuff lifeted my head off the roof the kale and maca mix was like drinking some kind of supper radish , my nose was running after I drank it , but feel good and put the Burrito for some one esle to eat , well got to go off to Rainbow and get some stuff just for myself and we go regular gorcery Sat morning with the girls and wife , but I took my fasting blood gluclose level this morning in Nov it was 186 today after 9 days raw about 95% it was 126 I was very happy to see this go down so just have to keep going thanks Family Zeb ps still need some menues I don't have a food processor , I'm going to need one soon also a dehydrator so still doing it on the skinny

Good job mtrddog! Nice going with the kids!

(Maybe the kids could start their own sprouting projects?)

mtrddog

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ps still need some menues

Here's a wrap that I make frequently that is all fresh raw:
[www.rawfoodsupport.com]

Thats great about your blood gluclose level. Stay the course. :)



Edited 1 time(s). Last edit at 06/26/2009 07:11PM by EZ rider.